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    Nutritional Facts: Grilled Chicken With Root Beer Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    boneless skinless chicken breasts
    1 cup (246g)
    root beer
    1/2 cup (120g)
    ketchup
    1/2 cup (108g)
    olive oil
    1/4 cup (60g)
    apple cider vinegar
    2 tablespoons (34g)
    Worcestershire sauce
    1 tablespoon (15g)
    Dijon mustard
    1 teaspoon (3g)
    garlic powder
    1 teaspoon (2g)
    paprika
    1 teaspoon (2g)
    black pepper
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine (g) 11.3 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 13.0 n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 13 3
    Ash (g) 10.4 0.2 4.4 0.0 0.1 0.7 0.5 0.1 0.2 0.1 6.0 23 6
    Aspartic acid (g) 18.1 n/a 0.4 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 19 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 45.4 12.3 21.6 1.1 4.2 36.4 8.7 2.4 5.3 10.2 1.4 149 37
    Calories 1,035.1 101.0 116.4 954.7 12.5 26.5 10.1 10.3 6.5 5.8 0.0 2,279 570
    Calories (kj) 4,331.2 423.8 484.8 3,994.9 53.8 110.8 41.7 43.0 27.2 24.2 0.0 9,535 2,384
    Carbohydrates (g) 0.0 26.1 30.2 0.0 0.6 6.6 0.8 2.3 1.2 1.5 0.0 69 17
    Cholesterol (mg) 581.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 581 145
    Copper (mg) 0.2 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 2.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 1
    Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.5 0.3 0.8 0.6 0.0 3 1
    Folate (mcg) 36.3 0.0 12.0 0.0 0.0 2.7 1.1 1.5 1.1 0.4 0.0 55 14
    Folate, DFE (mcg) 36.3 0.0 12.0 0.0 0.0 2.7 1.1 1.5 1.1 0.4 0.0 55 14
    Folate, food (mcg) 36.3 0.0 12.0 0.0 0.0 2.7 1.1 1.5 1.1 0.4 0.0 55 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 11.1 n/a 0.2 n/a 0.0 0.0 0.2 0.0 n/a 12 3
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 14.1 n/a 0.1 n/a 0.1 0.0 0.1 0.0 n/a 14 4
    Glutamic acid (g) 28.6 n/a 1.3 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 30 8
    Glycine (g) 8.5 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9 2
    Histidine (g) 7.2 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 3.4 0.1 0.6 0.6 0.1 1.8 0.2 0.2 0.5 0.2 0.0 8 2
    Isoleucine (g) 9.5 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 2
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 16.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16 4
    Lysine (g) 18.5 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 19 5
    Magnesium (mg) 236.1 2.5 22.8 0.0 3.0 4.4 7.4 2.4 4.1 3.9 0.1 287 72
    Maltose n/a n/a 2.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 1
    Manganese (mg) 0.1 0.0 0.2 0.0 0.1 n/a 0.1 0.0 0.0 0.3 0.0 1 0
    Methionine (g) 5.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Monounsaturated Fat (g) 6.9 0.0 0.1 78.8 0.0 0.0 0.4 0.0 0.0 0.0 0.0 86 22
    Niacin (mg) 94.7 0.0 1.7 0.0 0.0 0.2 0.1 0.0 0.2 0.0 0.0 97 24
    Pantothenic acid (mg) 12.9 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 13 3
    Phenylalanine (g) 7.8 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8 2
    Phosphorus (mg) 1,906.8 0.0 39.6 0.0 4.8 20.4 15.9 12.8 7.2 3.6 0.0 2,011 503
    Phytosterols n/a n/a 8.4 238.7 0.0 n/a n/a 0.2 4.0 2.1 0.0 253 63
    Polyunsaturated Fat (g) 3.6 0.0 0.2 11.4 0.0 0.0 0.1 0.0 0.2 0.0 0.0 15 4
    Potassium (mg) 3,359.6 2.5 458.4 1.1 43.6 272.0 20.7 37.0 52.4 30.6 0.5 4,278 1,070
    Proline (g) 6.1 n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 6 2
    Protein (g) 192.8 0.0 2.1 0.0 0.0 0.0 0.7 0.5 0.3 0.2 0.0 197 49
    Retinol (mcg) 81.7 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 82 21
    Riboflavin (mg) 0.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 5.1 0.0 0.1 14.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 5
    Selenium (mcg) 290.6 0.2 0.4 0.0 0.1 0.2 4.9 0.7 0.1 0.1 0.0 297 74
    Serine (g) 7.4 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8 2
    Sodium (mg) 1,053.3 32.0 1,336.8 2.2 3.0 333.2 170.3 1.9 1.6 0.5 2,325.5 5,260 1,315
    Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
    Sugar (g) 0.0 26.1 27.3 0.0 0.2 3.4 0.1 0.1 0.2 0.0 0.0 58 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 8.6 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9 2
    Tocopherol, alpha (mg) 1.7 0.0 1.8 15.5 0.0 0.0 0.1 0.0 0.7 0.0 0.0 20 5
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.7 n/a 0.2 0.9 n/a n/a 0.3 0.0 0.1 0.2 n/a 2 1
    Total Fat (g) 23.5 0.0 0.4 108.0 0.0 0.0 0.6 0.0 0.3 0.1 0.0 133 33
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 2.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 1
    Tyrosine (g) 6.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7 2
    Valine (g) 10.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 3
    Vitamin A, IU (IU) 272.4 0.0 1,119.6 0.0 0.0 26.9 10.7 0.0 1,132.8 12.6 0.0 2,575 644
    Vitamin A, RAE (mcg) 81.7 0.0 56.4 0.0 0.0 1.7 0.6 0.0 56.6 0.6 0.0 198 49
    Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 6.8 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7 2
    Vitamin C (mg) 10.9 0.0 18.1 0.0 0.0 4.4 0.2 0.0 0.0 0.0 0.0 34 8
    Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 11
    Water (g) 688.2 220.0 83.0 0.0 56.1 26.7 12.4 0.2 0.3 0.3 0.0 1,087 272
    Zinc (mg) 5.3 0.2 0.3 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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