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    Nutritional Facts: Macanese Fried Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 teaspoon (1g)
    sugar
    1 tablespoon (18g)
    fish sauce
    1/2 (22g)
    limes, juice of
    3 tablespoons (41g)
    olive oil
    3 (9g)
    garlic cloves
    1 small (70g)
    onions
    2 large (100g)
    eggs
    3 cups (474g)
    cooked long-grain rice
    1 small (74g)
    green bell peppers
    1/2 cup (165g)
    corn kernels
    4 ounces (114g)
    chorizo sausage
    1/2 cup (67g)
    green olives
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 0.0 0.7 0.7 0.0 0.5 1.8 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 0.1 0.1 0.8 1.1 0.0 0.2 1.9 n/a 4 1
    Ash (g) 0.0 3.6 0.1 0.0 0.1 0.2 1.1 1.9 0.3 0.8 4.5 3.0 16 4
    Aspartic acid n/a n/a 0.0 0.0 0.0 0.1 1.3 1.2 0.2 0.4 2.5 n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 7.7 3.1 0.4 16.3 16.1 56.0 47.4 7.4 6.6 9.1 34.9 205 51
    Calories 4.1 6.3 5.5 358.0 13.4 28.0 143.0 616.2 14.8 145.2 516.9 97.4 1,949 487
    Calories (kj) 17.0 26.3 22.9 1,498.1 56.1 116.2 599.0 2,578.6 62.2 608.9 2,162.9 409.2 8,157 2,039
    Carbohydrates (g) 1.0 0.7 1.9 0.0 3.0 6.5 0.7 133.5 3.4 34.3 2.1 2.6 190 47
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 100.0 0.0 472 118
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 0.1 0.1 1 0
    Cystine n/a n/a 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 1.2 0.0 1.9 1.3 4.0 0.0 2.2 11 3
    Folate (mcg) 0.0 9.2 2.2 0.0 0.3 13.3 47.0 274.9 7.4 59.4 2.3 2.0 418 104
    Folate, DFE (mcg) 0.0 9.2 2.2 0.0 0.3 13.3 47.0 459.8 7.4 59.4 2.3 2.0 603 151
    Folate, food (mcg) 0.0 9.2 2.2 0.0 0.3 13.3 47.0 14.2 7.4 59.4 2.3 2.0 157 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 260.7 0.0 0.0 0.0 0.0 261 65
    Fructose (g) 0.0 n/a 0.1 n/a n/a 0.9 0.0 n/a 0.8 n/a n/a n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.1 n/a n/a 1.4 0.4 n/a 0.9 n/a n/a n/a 3 1
    Glutamic acid n/a n/a 0.0 0.0 0.1 0.2 1.7 2.5 0.1 1.0 4.1 n/a 10 2
    Glycine n/a n/a 0.0 0.0 0.0 0.0 0.4 0.6 0.0 0.2 2.0 n/a 3 1
    Histidine n/a n/a 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.1 0.8 n/a 2 0
    Iron (mg) 0.0 0.1 0.0 0.2 0.2 0.1 1.8 5.7 0.3 0.7 1.8 0.3 11 3
    Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.7 0.5 0.0 0.2 2.5 n/a 4 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 0.0 0.0 0.0 1.1 1.1 0.0 0.5 1.9 n/a 5 1
    Lysine n/a n/a 0.0 0.0 0.0 0.0 0.9 0.5 0.0 0.2 2.7 n/a 4 1
    Magnesium (mg) 0.0 31.5 1.8 0.0 2.3 7.0 12.0 56.9 7.4 29.7 20.4 7.4 176 44
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 2.2 0.1 0.2 0.0 n/a 3 1
    Methionine n/a n/a 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.1 0.5 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 29.5 0.0 0.0 3.7 0.4 0.0 0.4 20.9 7.6 63 16
    Niacin (mg) 0.0 0.4 0.0 0.0 0.1 0.1 0.1 7.0 0.4 2.8 5.8 0.2 17 4
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.1 0.1 1.5 1.8 0.1 0.5 1.3 0.0 5 1
    Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.7 0.7 0.1 0.2 1.3 n/a 3 1
    Phosphorus (mg) 0.0 1.3 3.1 0.0 13.8 20.3 198.0 203.8 14.8 113.9 170.4 2.7 742 185
    Phytosterols n/a n/a n/a 89.5 n/a 10.5 n/a n/a 6.7 n/a 0.0 n/a 107 27
    Polyunsaturated Fat (g) 0.0 0.0 0.0 4.3 0.0 0.0 1.9 0.4 0.0 0.6 3.9 0.9 12 3
    Potassium (mg) 0.0 51.8 25.7 0.4 36.1 102.2 138.0 165.9 129.5 346.5 452.1 28.2 1,477 369
    Proline n/a n/a 0.0 0.0 0.0 0.0 0.5 0.6 0.0 0.5 1.4 n/a 3 1
    Protein (g) 0.0 0.9 0.1 0.0 0.6 0.8 12.6 12.8 0.6 5.0 27.4 0.7 61 15
    Retinol (mcg) 0.0 0.7 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 161 40
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.1 0.3 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.0 5.6 0.0 0.0 3.1 0.4 0.0 0.2 16.3 1.4 27 7
    Selenium (mcg) 0.0 1.6 0.0 0.0 1.3 0.4 30.7 35.6 0.0 1.2 24.0 0.6 95 24
    Serine n/a n/a 0.0 0.0 0.0 0.0 1.0 0.7 0.0 0.2 1.1 n/a 3 1
    Sodium (mg) 0.0 1,413.2 0.4 0.8 1.5 2.8 142.0 4.7 2.2 5.0 1,403.0 1,045.6 4,021 1,005
    Starch n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 1.0 n/a 0.1 n/a n/a 0.7 0.0 n/a 0.1 n/a n/a n/a 2 0
    Sugar (g) 1.0 0.7 0.4 0.0 0.1 3.0 0.4 0.2 1.8 n/a 0.0 0.4 8 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.7 0.0 2 0
    Threonine n/a n/a 0.0 0.0 0.0 0.0 0.6 0.5 0.0 0.2 1.7 n/a 3 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 5.8 0.0 0.0 1.1 0.2 0.3 n/a 0.2 2.6 10 3
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.3 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 1 0
    Total Fat (g) 0.0 0.0 0.0 40.5 0.0 0.1 9.5 1.3 0.1 1.3 43.5 10.3 107 27
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.3 n/a 1 0
    Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.5 0.4 0.0 0.2 0.8 n/a 2 0
    Valine n/a n/a 0.0 0.0 0.0 0.0 0.9 0.8 0.0 0.3 1.0 n/a 3 1
    Vitamin A, IU (IU) 0.0 2.2 11.0 0.0 0.8 1.4 540.0 0.0 273.8 0.0 0.0 264.1 1,093 273
    Vitamin A, RAE (mcg) 0.0 0.7 0.4 0.0 0.0 0.0 160.0 0.0 13.3 0.0 0.0 13.4 188 47
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 2.3 0.0 3 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.4 0.2 0.3 0.6 0.0 2 0
    Vitamin C (mg) 0.0 0.1 6.6 0.0 2.8 5.2 0.0 0.0 59.5 10.6 0.0 0.0 85 21
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 69.3 0.0 151 38
    Water (g) 0.0 12.8 20.0 0.0 5.3 62.4 76.2 324.4 69.5 123.6 36.2 50.6 781 195
    Zinc (mg) 0.0 0.0 0.0 0.0 0.1 0.1 1.3 2.3 0.1 0.6 3.9 0.0 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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