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Nutritional Facts: Barbecued Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
baby potatoes
2 teaspoons (9g)
olive oil
4 (60g)
green onions
2 tablespoons (18g)
gherkins
1/4 cup (15g)
fresh flat-leaf parsley
1/2 cup (115g)
sour cream
2 tablespoons (0g)
white balsamic vinegar
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.0 0.1 0.0 0.0 0.1 n/a 1 0
Ash (g) 6.4 0.0 0.5 0.4 0.3 1.0 n/a 9 2
Aspartic acid (g) 2.7 0.0 0.1 0.0 0.0 0.3 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 61.3 0.1 43.2 7.5 20.7 126.5 n/a 259 65
Calories 469.9 79.6 19.2 2.1 5.4 222.0 n/a 798 200
Calories (kj) 1,961.3 332.9 81.0 8.9 22.7 930.4 n/a 3,337 834
Carbohydrates (g) 107.0 0.0 4.4 0.5 0.9 3.3 n/a 116 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 59.8 n/a 60 15
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 16.3 0.0 1.6 0.2 0.5 0.0 n/a 19 5
Folate (mcg) 122.6 0.0 38.4 0.2 22.8 8.1 n/a 192 48
Folate, DFE (mcg) 122.6 0.0 38.4 0.2 22.8 8.1 n/a 192 48
Folate, food (mcg) 122.6 0.0 38.4 0.2 22.8 8.1 n/a 192 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.3 n/a n/a 0.1 n/a 0.0 n/a 2 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.6 n/a n/a 0.2 n/a 0.0 n/a 4 1
Glutamic acid (g) 1.9 0.0 0.2 0.0 0.0 0.7 n/a 3 1
Glycine (g) 0.3 0.0 0.1 0.0 0.0 0.1 n/a 0 0
Histidine (g) 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Iron (mg) 3.5 0.1 0.9 0.1 0.9 0.2 n/a 6 1
Isoleucine (g) 0.4 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 4.0 n/a 4 1
Leucine (g) 0.5 0.0 0.1 0.0 0.0 0.3 n/a 1 0
Lysine (g) 0.6 0.0 0.1 0.0 0.0 0.3 n/a 1 0
Magnesium (mg) 143.0 0.0 12.0 1.3 7.5 11.5 n/a 175 44
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.0 6.6 0.0 0.0 0.0 5.8 n/a 12 3
Niacin (mg) 7.3 0.0 0.3 0.0 0.2 0.1 n/a 8 2
Pantothenic acid (mg) 1.9 0.0 0.0 0.0 0.1 0.4 n/a 2 1
Phenylalanine (g) 0.4 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Phosphorus (mg) 422.2 0.0 22.2 2.1 8.7 132.3 n/a 588 147
Phytosterols (mg) 27.2 19.9 n/a 2.5 0.8 n/a n/a 50 13
Polyunsaturated Fat (g) 0.3 0.9 0.0 0.0 0.0 1.0 n/a 2 1
Potassium (mg) 2,771.7 0.1 165.6 16.4 83.1 162.2 n/a 3,199 800
Proline (g) 0.3 0.0 0.1 0.0 0.0 0.3 n/a 1 0
Protein (g) 11.4 0.0 1.1 0.1 0.4 2.4 n/a 15 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 200.1 n/a 200 50
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Saturated Fat (g) 0.2 1.2 0.0 0.0 0.0 13.2 n/a 15 4
Selenium (mcg) 2.0 0.0 0.4 0.0 0.0 3.0 n/a 5 1
Serine (g) 0.4 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Sodium (mg) 109.0 0.2 9.6 156.4 8.4 92.0 n/a 376 94
Starch (g) 91.9 n/a n/a n/a n/a 0.0 n/a 92 23
Sucrose (g) 1.9 n/a n/a 0.0 n/a 0.0 n/a 2 0
Sugar (g) 7.8 0.0 1.4 0.2 0.1 4.0 n/a 14 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.1 1.3 0.3 0.0 0.1 0.5 n/a 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a 0.1 0.0 n/a 0 0
Total Fat (g) 0.7 9.0 0.1 0.0 0.1 22.7 n/a 33 8
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Valine (g) 0.6 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Vitamin A, IU (IU) 54.5 0.0 598.2 32.7 1,263.6 716.5 n/a 2,665 666
Vitamin A, RAE (mcg) 0.0 0.0 30.0 1.6 63.2 202.4 n/a 297 74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Vitamin B-6 (mg) 1.4 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Vitamin C (mg) 134.2 0.0 11.3 0.1 20.0 1.0 n/a 167 42
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 16.1 n/a 16 4
Water (g) 555.6 0.0 53.9 16.9 13.2 85.6 n/a 725 181
Zinc (mg) 2.0 0.0 0.2 0.0 0.2 0.4 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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