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Nutritional Facts: Stuffed Pizza Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 1/4 ounces (321g)
Texas toast thick bread
1 3/4 lbs (794g)
ground beef
1 cup (252g)
pizza sauce
18 slices (36g)
pepperoni
12 slices (347g)
mozzarella cheese
1 cup (70g)
fresh mushrooms
2 teaspoons (9g)
butter
1 to taste (0g)
ripe olives
6 teaspoons (10g)
parmesan cheese
Total 1 serving
Alanine (g) 0.8 9.2 n/a 0.4 2.5 0.1 0.0 n/a 0.1 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.9 9.6 n/a 0.5 1.8 0.1 0.0 n/a 0.2 13 2
Ash (g) 6.5 7.2 3.3 1.9 11.4 0.6 0.2 n/a 0.8 32 5
Aspartic acid (g) 1.2 13.3 n/a 0.7 5.7 0.1 0.0 n/a 0.3 21 4
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 485.4 119.1 136.1 7.9 1,751.3 2.1 2.2 n/a 110.9 2,615 436
Calories 855.0 1,706.6 136.1 177.8 1,040.4 15.4 67.2 n/a 43.1 4,042 674
Calories (kj) 3,577.5 7,128.2 569.5 743.4 4,348.9 65.1 281.1 n/a 180.5 16,894 2,816
Campesterol n/a n/a n/a n/a n/a 1.4 0.0 n/a n/a 1 0
Carbohydrates (g) 162.7 0.0 21.8 0.0 7.6 2.3 0.0 n/a 0.4 195 32
Cholesterol (mg) 0.0 539.8 7.6 37.8 274.0 0.0 20.1 n/a 8.8 888 148
Copper (mg) 0.8 0.5 0.3 0.0 0.0 0.2 0.0 n/a 0.0 2 0
Cystine (g) 0.5 1.5 n/a 0.1 0.4 0.0 0.0 n/a 0.0 3 0
Dietary Fiber (g) 7.7 0.0 5.0 0.0 0.0 0.7 0.0 n/a 0.0 13 2
Folate (mcg) 356.8 47.6 25.2 1.8 24.3 11.9 0.3 n/a 1.0 469 78
Folate, DFE (mcg) 549.6 47.6 n/a 1.8 24.3 11.9 0.3 n/a 1.0 637 106
Folate, food (mcg) 80.4 47.6 25.2 1.8 24.3 11.9 0.3 n/a 1.0 192 32
Folic acid (mcg) 276.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 276 46
Fructose (g) 5.9 n/a n/a 0.0 0.5 0.1 n/a n/a 0.0 7 1
Galactose (g) 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 1 0
Glucose (dextrose) (g) 4.4 n/a n/a 0.0 1.9 1.0 n/a n/a 0.0 7 1
Glutamic acid (g) 7.9 22.1 n/a 1.1 15.5 0.2 0.0 n/a 0.9 48 8
Glycine (g) 0.9 9.9 n/a 0.4 1.8 0.1 0.0 n/a 0.1 13 2
Histidine (g) 0.5 4.8 n/a 0.2 1.8 0.0 0.0 n/a 0.1 8 1
Hydroxyproline n/a 2.8 n/a 0.1 n/a n/a n/a n/a n/a 3 0
Iron (mg) 12.0 16.6 2.3 0.6 1.5 0.4 0.0 n/a 0.1 33 6
Isoleucine (g) 1.0 6.5 n/a 0.3 3.9 0.1 0.0 n/a 0.2 12 2
Lactose (g) 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.7 11.5 n/a 0.6 6.3 0.1 0.0 n/a 0.4 21 3
Lysine (g) 0.7 12.2 n/a 0.6 3.3 0.1 0.0 n/a 0.3 17 3
Magnesium (mg) 73.9 142.9 52.9 7.6 69.4 6.3 0.2 n/a 3.8 357 59
Maltose (g) 3.5 n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 4 1
Manganese (mg) 1.5 0.1 0.6 0.2 0.1 0.0 0.0 n/a 0.0 3 0
Methionine (g) 0.4 3.8 n/a 0.2 1.8 0.0 0.0 n/a 0.1 6 1
Monounsaturated Fat (g) 2.2 52.0 1.2 6.2 22.8 0.0 2.0 n/a 0.8 87 15
Niacin (mg) 14.1 36.9 3.6 1.7 0.4 2.5 0.0 n/a 0.0 59 10
Pantothenic acid (mg) 0.7 4.4 0.9 0.4 0.5 1.0 0.0 n/a 0.0 8 1
Phenylalanine (g) 1.2 5.7 n/a 0.3 3.5 0.1 0.0 n/a 0.2 11 2
Phosphorus (mg) 318.2 1,357.4 126.0 63.7 1,227.7 60.2 2.2 n/a 72.9 3,228 538
Phytosterols (mg) 0.0 n/a n/a 1.8 n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 4.4 3.4 0.2 1.2 2.7 0.1 0.3 n/a 0.1 12 2
Potassium (mg) 321.4 2,341.7 892.1 100.4 263.6 222.6 2.2 n/a 12.5 4,157 693
Proline (g) 2.6 7.5 n/a 0.3 8.2 0.1 0.0 n/a 0.5 19 3
Protein (g) 24.6 147.6 5.5 8.2 76.9 2.2 0.1 n/a 3.8 269 45
Retinol (mcg) 0.0 0.0 n/a 0.0 603.4 0.0 62.9 n/a 22.3 689 115
Riboflavin (mg) 1.1 1.2 0.1 0.1 1.0 0.3 0.0 n/a 0.0 4 1
Saturated Fat (g) 2.3 46.6 1.2 5.3 45.6 0.0 4.8 n/a 1.7 108 18
Selenium (mcg) 55.6 125.4 n/a 12.6 59.0 6.5 0.1 n/a 1.8 261 43
Serine (g) 1.2 5.9 n/a 0.3 2.5 0.1 0.0 n/a 0.2 10 2
Sodium (mg) 1,642.5 523.9 466.2 595.1 2,174.4 3.5 66.9 n/a 152.9 5,625 938
Starch (g) 130.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 131 22
Stigmasterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
Sugar (g) 13.9 0.0 4.4 0.0 3.6 1.4 0.0 n/a 0.1 23 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.5 0.3 0.2 0.1 0.1 0.1 0.0 n/a 0.0 2 0
Threonine (g) 0.7 5.7 n/a 0.3 3.4 0.1 0.0 n/a 0.1 10 2
Tocopherol, alpha (mg) 0.7 2.9 n/a 0.0 0.7 0.0 0.2 n/a 0.0 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 10.6 119.1 2.9 15.8 77.5 0.2 7.6 n/a 2.9 237 39
Trans-monoenoic Fat n/a n/a n/a 0.5 n/a n/a 0.3 n/a n/a 1 0
TransFatty acids n/a 7.4 n/a 0.6 n/a n/a 0.3 n/a n/a 8 1
Tryptophan (g) 0.3 0.8 n/a 0.1 1.8 0.0 0.0 n/a 0.1 3 0
Tyrosine (g) 0.7 4.5 n/a 0.2 3.6 0.0 0.0 n/a 0.2 9 2
Valine (g) 1.1 7.2 n/a 0.4 4.6 0.2 0.0 n/a 0.3 14 2
Vitamin A, IU (IU) 0.0 0.0 1,680.8 0.0 2,344.4 0.0 234.2 n/a 86.5 4,346 724
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 620.8 0.0 64.1 n/a 22.9 708 118
Vitamin B-12 (mcg) 0.0 17.2 0.1 0.6 7.9 0.0 0.0 n/a 0.2 26 4
Vitamin B-6 (mg) 0.3 2.7 0.3 0.1 0.1 0.1 0.0 n/a 0.0 4 1
Vitamin C (mg) 0.0 0.0 28.5 0.3 0.0 1.5 0.0 n/a 0.0 30 5
Vitamin D (IU) 0.0 31.8 n/a 3.2 55.5 4.9 5.6 n/a 2.1 103 17
Water (g) 117.1 521.7 218.5 11.1 173.4 64.7 1.5 n/a 2.1 1,110 185
Zinc (mg) 2.4 35.6 0.6 0.9 10.1 0.4 0.0 n/a 0.4 50 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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