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    Nutritional Facts: Stuffed Pizza Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      11 1/4 ounces (321g)
    Texas toast thick bread
    1 3/4 lbs (794g)
    ground beef
    1 cup (252g)
    pizza sauce
    18 slices (36g)
    pepperoni
    12 slices (347g)
    mozzarella cheese
    1 cup (70g)
    fresh mushrooms
    2 teaspoons (9g)
    butter
    1 to taste (0g)
    ripe olives
    6 teaspoons (10g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.8 9.2 n/a 0.4 2.5 0.1 0.0 n/a 0.1 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.9 9.6 n/a 0.5 1.8 0.1 0.0 n/a 0.2 13 2
    Ash (g) 6.5 7.2 3.3 1.9 11.4 0.6 0.2 n/a 0.8 32 5
    Aspartic acid (g) 1.2 13.3 n/a 0.7 5.7 0.1 0.0 n/a 0.3 21 4
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 485.4 119.1 136.1 7.9 1,751.3 2.1 2.2 n/a 110.9 2,615 436
    Calories 855.0 1,706.6 136.1 177.8 1,040.4 15.4 67.2 n/a 43.1 4,042 674
    Calories (kj) 3,577.5 7,128.2 569.5 743.4 4,348.9 65.1 281.1 n/a 180.5 16,894 2,816
    Campesterol n/a n/a n/a n/a n/a 1.4 0.0 n/a n/a 1 0
    Carbohydrates (g) 162.7 0.0 21.8 0.0 7.6 2.3 0.0 n/a 0.4 195 32
    Cholesterol (mg) 0.0 539.8 7.6 37.8 274.0 0.0 20.1 n/a 8.8 888 148
    Copper (mg) 0.8 0.5 0.3 0.0 0.0 0.2 0.0 n/a 0.0 2 0
    Cystine (g) 0.5 1.5 n/a 0.1 0.4 0.0 0.0 n/a 0.0 3 0
    Dietary Fiber (g) 7.7 0.0 5.0 0.0 0.0 0.7 0.0 n/a 0.0 13 2
    Folate (mcg) 356.8 47.6 25.2 1.8 24.3 11.9 0.3 n/a 1.0 469 78
    Folate, DFE (mcg) 549.6 47.6 n/a 1.8 24.3 11.9 0.3 n/a 1.0 637 106
    Folate, food (mcg) 80.4 47.6 25.2 1.8 24.3 11.9 0.3 n/a 1.0 192 32
    Folic acid (mcg) 276.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 276 46
    Fructose (g) 5.9 n/a n/a 0.0 0.5 0.1 n/a n/a 0.0 7 1
    Galactose (g) 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 1 0
    Glucose (dextrose) (g) 4.4 n/a n/a 0.0 1.9 1.0 n/a n/a 0.0 7 1
    Glutamic acid (g) 7.9 22.1 n/a 1.1 15.5 0.2 0.0 n/a 0.9 48 8
    Glycine (g) 0.9 9.9 n/a 0.4 1.8 0.1 0.0 n/a 0.1 13 2
    Histidine (g) 0.5 4.8 n/a 0.2 1.8 0.0 0.0 n/a 0.1 8 1
    Hydroxyproline n/a 2.8 n/a 0.1 n/a n/a n/a n/a n/a 3 0
    Iron (mg) 12.0 16.6 2.3 0.6 1.5 0.4 0.0 n/a 0.1 33 6
    Isoleucine (g) 1.0 6.5 n/a 0.3 3.9 0.1 0.0 n/a 0.2 12 2
    Lactose (g) 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.7 11.5 n/a 0.6 6.3 0.1 0.0 n/a 0.4 21 3
    Lysine (g) 0.7 12.2 n/a 0.6 3.3 0.1 0.0 n/a 0.3 17 3
    Magnesium (mg) 73.9 142.9 52.9 7.6 69.4 6.3 0.2 n/a 3.8 357 59
    Maltose (g) 3.5 n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 4 1
    Manganese (mg) 1.5 0.1 0.6 0.2 0.1 0.0 0.0 n/a 0.0 3 0
    Methionine (g) 0.4 3.8 n/a 0.2 1.8 0.0 0.0 n/a 0.1 6 1
    Monounsaturated Fat (g) 2.2 52.0 1.2 6.2 22.8 0.0 2.0 n/a 0.8 87 15
    Niacin (mg) 14.1 36.9 3.6 1.7 0.4 2.5 0.0 n/a 0.0 59 10
    Pantothenic acid (mg) 0.7 4.4 0.9 0.4 0.5 1.0 0.0 n/a 0.0 8 1
    Phenylalanine (g) 1.2 5.7 n/a 0.3 3.5 0.1 0.0 n/a 0.2 11 2
    Phosphorus (mg) 318.2 1,357.4 126.0 63.7 1,227.7 60.2 2.2 n/a 72.9 3,228 538
    Phytosterols (mg) 0.0 n/a n/a 1.8 n/a n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 4.4 3.4 0.2 1.2 2.7 0.1 0.3 n/a 0.1 12 2
    Potassium (mg) 321.4 2,341.7 892.1 100.4 263.6 222.6 2.2 n/a 12.5 4,157 693
    Proline (g) 2.6 7.5 n/a 0.3 8.2 0.1 0.0 n/a 0.5 19 3
    Protein (g) 24.6 147.6 5.5 8.2 76.9 2.2 0.1 n/a 3.8 269 45
    Retinol (mcg) 0.0 0.0 n/a 0.0 603.4 0.0 62.9 n/a 22.3 689 115
    Riboflavin (mg) 1.1 1.2 0.1 0.1 1.0 0.3 0.0 n/a 0.0 4 1
    Saturated Fat (g) 2.3 46.6 1.2 5.3 45.6 0.0 4.8 n/a 1.7 108 18
    Selenium (mcg) 55.6 125.4 n/a 12.6 59.0 6.5 0.1 n/a 1.8 261 43
    Serine (g) 1.2 5.9 n/a 0.3 2.5 0.1 0.0 n/a 0.2 10 2
    Sodium (mg) 1,642.5 523.9 466.2 595.1 2,174.4 3.5 66.9 n/a 152.9 5,625 938
    Starch (g) 130.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 131 22
    Stigmasterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
    Sugar (g) 13.9 0.0 4.4 0.0 3.6 1.4 0.0 n/a 0.1 23 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.5 0.3 0.2 0.1 0.1 0.1 0.0 n/a 0.0 2 0
    Threonine (g) 0.7 5.7 n/a 0.3 3.4 0.1 0.0 n/a 0.1 10 2
    Tocopherol, alpha (mg) 0.7 2.9 n/a 0.0 0.7 0.0 0.2 n/a 0.0 5 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 10.6 119.1 2.9 15.8 77.5 0.2 7.6 n/a 2.9 237 39
    Trans-monoenoic Fat n/a n/a n/a 0.5 n/a n/a 0.3 n/a n/a 1 0
    TransFatty acids n/a 7.4 n/a 0.6 n/a n/a 0.3 n/a n/a 8 1
    Tryptophan (g) 0.3 0.8 n/a 0.1 1.8 0.0 0.0 n/a 0.1 3 0
    Tyrosine (g) 0.7 4.5 n/a 0.2 3.6 0.0 0.0 n/a 0.2 9 2
    Valine (g) 1.1 7.2 n/a 0.4 4.6 0.2 0.0 n/a 0.3 14 2
    Vitamin A, IU (IU) 0.0 0.0 1,680.8 0.0 2,344.4 0.0 234.2 n/a 86.5 4,346 724
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 620.8 0.0 64.1 n/a 22.9 708 118
    Vitamin B-12 (mcg) 0.0 17.2 0.1 0.6 7.9 0.0 0.0 n/a 0.2 26 4
    Vitamin B-6 (mg) 0.3 2.7 0.3 0.1 0.1 0.1 0.0 n/a 0.0 4 1
    Vitamin C (mg) 0.0 0.0 28.5 0.3 0.0 1.5 0.0 n/a 0.0 30 5
    Vitamin D (IU) 0.0 31.8 n/a 3.2 55.5 4.9 5.6 n/a 2.1 103 17
    Water (g) 117.1 521.7 218.5 11.1 173.4 64.7 1.5 n/a 2.1 1,110 185
    Zinc (mg) 2.4 35.6 0.6 0.9 10.1 0.4 0.0 n/a 0.4 50 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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