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    Nutritional Facts: Crazy Crust Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1/2 lb (227g)
    spicy pork sausage
    1 (110g)
    onions
    1/2 cup (64g)
    carrots
    3 (9g)
    garlic cloves
    4 ounces (113g)
    mushrooms
    2 cups (224g)
    mozzarella cheese
    2 cups (504g)
    pizza sauce
    1 cup (125g)
    flour
    1/2 teaspoon (3g)
    salt
    1 teaspoon (0g)
    dried Italian seasoning
    1/2 teaspoon (2g)
    baking powder
    1/8 teaspoon (0g)
    pepper
    2 (100g)
    eggs
    2/3 cup (163g)
    milk
    Total 1 serving
    Alanine (g) 5.3 1.8 0.0 0.1 0.0 0.2 1.6 n/a 0.4 0.0 n/a n/a 0.0 0.7 0.2 10 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 1.9 0.1 0.1 0.1 0.1 1.2 n/a 0.5 0.0 n/a n/a 0.0 0.8 0.2 10 1
    Ash (g) 4.1 6.1 0.4 0.6 0.1 1.0 7.3 6.6 0.6 3.0 n/a 1.7 0.0 1.1 1.2 34 4
    Aspartic acid (g) 7.6 2.7 0.1 0.1 0.0 0.2 3.7 n/a 0.5 0.0 n/a n/a 0.0 1.3 0.4 17 2
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 68.0 40.9 25.3 21.1 16.3 3.4 1,131.2 272.2 18.8 0.7 n/a 169.4 1.3 56.0 193.7 2,018 252
    Calories 975.2 785.4 44.0 26.2 13.4 24.9 672.0 272.2 455.0 0.0 n/a 1.2 0.7 143.0 104.2 3,517 440
    Calories (kj) 4,073.3 3,287.0 182.6 110.7 56.1 105.5 2,809.0 1,139.0 1,903.8 0.0 n/a 4.9 3.0 599.0 436.2 14,710 1,839
    Campesterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 0.0 1.5 10.3 6.1 3.0 3.7 4.9 43.7 95.4 0.0 n/a 0.6 0.2 0.7 7.6 178 22
    Cholesterol (mg) 308.4 172.5 0.0 0.0 0.0 0.0 177.0 15.1 0.0 0.0 n/a 0.0 0.0 372.0 22.8 1,068 133
    Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.4 0.0 0.7 0.2 0.0 n/a 0.0 0.0 0.1 0.0 2 0
    Cystine (g) 0.9 0.3 0.0 0.1 0.0 0.0 0.3 n/a 0.3 0.0 n/a n/a 0.0 0.3 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 1.9 1.8 0.2 1.1 0.0 10.1 3.4 0.0 n/a 0.0 0.1 0.0 0.0 19 2
    Folate (mcg) 27.2 18.2 20.9 12.2 0.3 19.3 15.7 50.4 228.8 0.0 n/a 0.0 0.0 47.0 8.1 448 56
    Folate, DFE (mcg) 27.2 18.2 20.9 12.2 0.3 19.3 15.7 n/a 363.8 0.0 n/a 0.0 0.0 47.0 8.1 533 67
    Folate, food (mcg) 27.2 18.2 20.9 12.2 0.3 19.3 15.7 50.4 36.3 0.0 n/a 0.0 0.0 47.0 8.1 256 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 192.5 0.0 n/a 0.0 0.0 0.0 0.0 193 24
    Fructose n/a n/a 1.4 0.4 n/a 0.2 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 2 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 0.4 n/a 1.7 1.3 n/a n/a n/a n/a n/a 0.0 0.4 n/a 6 1
    Glutamic acid (g) 12.7 4.5 0.3 0.2 0.1 0.4 10.0 n/a 4.3 0.0 n/a n/a 0.0 1.7 1.1 35 4
    Glycine (g) 5.7 2.0 0.0 0.0 0.0 0.1 1.2 n/a 0.5 0.0 n/a n/a 0.0 0.4 0.1 10 1
    Histidine (g) 2.7 0.9 0.0 0.0 0.0 0.1 1.2 n/a 0.3 0.0 n/a n/a 0.0 0.3 0.1 6 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Iron (mg) 9.5 2.7 0.2 0.2 0.2 0.6 1.0 4.5 5.8 0.0 n/a 0.3 0.0 1.8 0.1 27 3
    Isoleucine (g) 3.7 1.2 0.0 0.0 0.0 0.1 2.5 n/a 0.4 0.0 n/a n/a 0.0 0.7 0.3 9 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 6.6 2.2 0.0 0.1 0.0 0.1 4.1 n/a 0.9 0.0 n/a n/a 0.0 1.1 0.5 16 2
    Lysine (g) 7.0 2.5 0.0 0.1 0.0 0.1 2.2 n/a 0.3 0.0 n/a n/a 0.0 0.9 0.4 13 2
    Magnesium (mg) 81.6 31.8 11.0 7.7 2.3 10.2 44.8 105.8 27.5 0.0 n/a 0.9 0.5 12.0 21.2 357 45
    Maltose n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.1 0.2 0.1 0.1 1.1 0.9 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 2.2 0.8 0.0 0.0 0.0 0.0 1.2 n/a 0.2 0.0 n/a n/a 0.0 0.4 0.1 5 1
    Monounsaturated Fat (g) 29.7 32.6 0.0 0.0 0.0 0.0 14.7 2.3 0.1 0.0 n/a 0.0 0.0 3.7 1.7 85 11
    Niacin (mg) 21.1 7.4 0.1 0.6 0.1 4.1 0.2 7.2 7.4 0.0 n/a 0.0 0.0 0.1 0.1 48 6
    Pantothenic acid (mg) 2.5 1.2 0.1 0.2 0.1 1.7 0.3 1.9 0.5 0.0 n/a 0.0 0.0 1.5 0.5 11 1
    Phenylalanine (g) 3.3 1.1 0.0 0.0 0.0 0.1 2.3 n/a 0.7 0.0 n/a n/a 0.0 0.7 0.3 8 1
    Phosphorus (mg) 775.6 322.3 31.9 22.4 13.8 97.5 793.0 252.0 135.0 0.0 n/a 228.1 0.5 198.0 151.4 3,021 378
    Phytosterols n/a 0.0 16.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 17 2
    Polyunsaturated Fat (g) 2.0 9.1 0.0 0.1 0.0 0.2 1.7 0.5 0.5 0.0 n/a 0.0 0.0 1.9 0.2 16 2
    Potassium (mg) 1,338.1 574.3 160.6 204.8 36.1 360.6 170.2 1,784.2 133.8 0.2 n/a 0.1 3.8 138.0 245.7 5,151 644
    Proline (g) 4.3 1.5 0.0 0.0 0.0 0.1 5.3 n/a 1.5 0.0 n/a n/a 0.0 0.5 0.5 14 2
    Protein (g) 84.3 32.3 1.2 0.6 0.6 3.5 49.7 11.0 12.9 0.0 n/a 0.0 0.0 12.6 5.3 214 27
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 389.8 n/a 0.0 0.0 n/a 0.0 0.0 160.0 50.5 600 75
    Riboflavin (mg) 0.7 0.4 0.0 0.0 0.0 0.5 0.6 0.3 0.6 0.0 n/a 0.0 0.0 0.5 0.3 4 0
    Saturated Fat (g) 26.6 25.6 0.0 0.0 0.0 0.1 29.5 2.3 0.2 0.0 n/a 0.0 0.0 3.1 3.7 91 11
    Selenium (mcg) 71.7 56.3 0.6 0.1 1.3 10.5 38.1 n/a 42.4 0.0 n/a 0.0 0.0 30.7 3.3 255 32
    Serine (g) 3.4 1.3 0.0 0.0 0.0 0.1 1.6 n/a 0.6 0.0 n/a n/a 0.0 1.0 0.3 8 1
    Sodium (mg) 299.4 1,659.4 4.4 44.2 1.5 5.7 1,404.5 932.4 2.5 1,162.7 n/a 181.5 0.1 142.0 79.7 5,920 740
    Starch n/a n/a 0.0 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 2.3 n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a 3 0
    Sugar (g) 0.0 n/a 4.7 3.0 0.1 2.2 2.3 8.8 0.3 0.0 n/a 0.0 0.0 0.4 n/a 22 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 1.3 0.1 0.0 0.0 0.1 0.1 0.3 1.0 0.0 n/a 0.0 0.0 0.0 0.1 3 0
    Threonine (g) 3.3 1.3 0.0 0.1 0.0 0.1 2.2 n/a 0.4 0.0 n/a n/a 0.0 0.6 0.2 8 1
    Tocopherol, alpha (mg) 1.7 n/a 0.0 0.4 0.0 0.0 0.4 n/a 0.1 0.0 n/a 0.0 0.0 1.1 n/a 4 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.5 n/a n/a n/a 0.0 0.5 n/a 1 0
    Total Fat (g) 68.0 71.1 0.1 0.2 0.0 0.4 50.1 5.8 1.2 0.0 n/a 0.0 0.0 9.5 6.0 212 27
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids (g) 4.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 4 1
    Tryptophan (g) 0.4 0.3 0.0 0.0 0.0 0.0 1.2 n/a 0.2 0.0 n/a n/a 0.0 0.2 0.1 2 0
    Tyrosine (g) 2.6 0.9 0.0 0.0 0.0 0.0 2.3 n/a 0.4 0.0 n/a n/a 0.0 0.5 0.3 7 1
    Valine (g) 4.1 1.3 0.0 0.0 0.0 0.3 3.0 n/a 0.5 0.0 n/a n/a 0.0 0.9 0.4 10 1
    Vitamin A, IU (IU) 0.0 0.0 2.2 10,691.8 0.8 0.0 1,514.2 3,361.7 0.0 0.0 n/a 0.0 1.6 540.0 224.6 16,337 2,042
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 534.4 0.0 0.0 401.0 n/a 0.0 0.0 n/a 0.0 0.1 160.0 53.7 1,149 144
    Vitamin B-12 (mcg) 9.8 2.1 0.0 0.0 0.0 0.0 5.1 0.1 0.0 0.0 n/a 0.0 0.0 0.9 0.6 19 2
    Vitamin B-6 (mg) 1.6 0.7 0.1 0.1 0.1 0.1 0.1 0.7 0.1 0.0 n/a 0.0 0.0 0.2 0.1 4 0
    Vitamin C (mg) 0.0 4.5 8.1 3.8 2.8 2.4 0.0 57.0 0.0 0.0 n/a 0.0 0.0 0.0 2.4 81 10
    Vitamin D (IU) 18.1 n/a 0.0 0.0 0.0 7.9 35.8 n/a 0.0 0.0 n/a 0.0 0.0 82.0 n/a 144 18
    Water (g) 298.1 116.0 98.0 56.5 5.3 104.8 112.0 437.0 14.9 0.0 n/a 0.1 0.0 76.2 142.7 1,462 183
    Zinc (mg) 20.3 4.1 0.2 0.2 0.1 0.6 6.5 1.3 0.9 0.0 n/a 0.0 0.0 1.3 0.6 36 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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