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Nutritional Facts: Crazy Crust Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/2 lb (227g)
spicy pork sausage
1 (110g)
onions
1/2 cup (64g)
carrots
3 (9g)
garlic cloves
4 ounces (113g)
mushrooms
2 cups (224g)
mozzarella cheese
2 cups (504g)
pizza sauce
1 cup (125g)
flour
1/2 teaspoon (3g)
salt
1 teaspoon (0g)
dried Italian seasoning
1/2 teaspoon (2g)
baking powder
1/8 teaspoon (0g)
pepper
2 (100g)
eggs
2/3 cup (163g)
milk
Total 1 serving
Alanine (g) 5.3 1.8 0.0 0.1 0.0 0.2 1.6 n/a 0.4 0.0 n/a n/a 0.0 0.7 0.2 10 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 1.9 0.1 0.1 0.1 0.1 1.2 n/a 0.5 0.0 n/a n/a 0.0 0.8 0.2 10 1
Ash (g) 4.1 6.1 0.4 0.6 0.1 1.0 7.3 6.6 0.6 3.0 n/a 1.7 0.0 1.1 1.2 34 4
Aspartic acid (g) 7.6 2.7 0.1 0.1 0.0 0.2 3.7 n/a 0.5 0.0 n/a n/a 0.0 1.3 0.4 17 2
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 40.9 25.3 21.1 16.3 3.4 1,131.2 272.2 18.8 0.7 n/a 169.4 1.3 56.0 193.7 2,018 252
Calories 975.2 785.4 44.0 26.2 13.4 24.9 672.0 272.2 455.0 0.0 n/a 1.2 0.7 143.0 104.2 3,517 440
Calories (kj) 4,073.3 3,287.0 182.6 110.7 56.1 105.5 2,809.0 1,139.0 1,903.8 0.0 n/a 4.9 3.0 599.0 436.2 14,710 1,839
Campesterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.0 1.5 10.3 6.1 3.0 3.7 4.9 43.7 95.4 0.0 n/a 0.6 0.2 0.7 7.6 178 22
Cholesterol (mg) 308.4 172.5 0.0 0.0 0.0 0.0 177.0 15.1 0.0 0.0 n/a 0.0 0.0 372.0 22.8 1,068 133
Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.4 0.0 0.7 0.2 0.0 n/a 0.0 0.0 0.1 0.0 2 0
Cystine (g) 0.9 0.3 0.0 0.1 0.0 0.0 0.3 n/a 0.3 0.0 n/a n/a 0.0 0.3 0.0 2 0
Dietary Fiber (g) 0.0 0.0 1.9 1.8 0.2 1.1 0.0 10.1 3.4 0.0 n/a 0.0 0.1 0.0 0.0 19 2
Folate (mcg) 27.2 18.2 20.9 12.2 0.3 19.3 15.7 50.4 228.8 0.0 n/a 0.0 0.0 47.0 8.1 448 56
Folate, DFE (mcg) 27.2 18.2 20.9 12.2 0.3 19.3 15.7 n/a 363.8 0.0 n/a 0.0 0.0 47.0 8.1 533 67
Folate, food (mcg) 27.2 18.2 20.9 12.2 0.3 19.3 15.7 50.4 36.3 0.0 n/a 0.0 0.0 47.0 8.1 256 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 192.5 0.0 n/a 0.0 0.0 0.0 0.0 193 24
Fructose n/a n/a 1.4 0.4 n/a 0.2 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 2 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.2 0.4 n/a 1.7 1.3 n/a n/a n/a n/a n/a 0.0 0.4 n/a 6 1
Glutamic acid (g) 12.7 4.5 0.3 0.2 0.1 0.4 10.0 n/a 4.3 0.0 n/a n/a 0.0 1.7 1.1 35 4
Glycine (g) 5.7 2.0 0.0 0.0 0.0 0.1 1.2 n/a 0.5 0.0 n/a n/a 0.0 0.4 0.1 10 1
Histidine (g) 2.7 0.9 0.0 0.0 0.0 0.1 1.2 n/a 0.3 0.0 n/a n/a 0.0 0.3 0.1 6 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Iron (mg) 9.5 2.7 0.2 0.2 0.2 0.6 1.0 4.5 5.8 0.0 n/a 0.3 0.0 1.8 0.1 27 3
Isoleucine (g) 3.7 1.2 0.0 0.0 0.0 0.1 2.5 n/a 0.4 0.0 n/a n/a 0.0 0.7 0.3 9 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 6.6 2.2 0.0 0.1 0.0 0.1 4.1 n/a 0.9 0.0 n/a n/a 0.0 1.1 0.5 16 2
Lysine (g) 7.0 2.5 0.0 0.1 0.0 0.1 2.2 n/a 0.3 0.0 n/a n/a 0.0 0.9 0.4 13 2
Magnesium (mg) 81.6 31.8 11.0 7.7 2.3 10.2 44.8 105.8 27.5 0.0 n/a 0.9 0.5 12.0 21.2 357 45
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.2 0.1 0.1 1.1 0.9 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Methionine (g) 2.2 0.8 0.0 0.0 0.0 0.0 1.2 n/a 0.2 0.0 n/a n/a 0.0 0.4 0.1 5 1
Monounsaturated Fat (g) 29.7 32.6 0.0 0.0 0.0 0.0 14.7 2.3 0.1 0.0 n/a 0.0 0.0 3.7 1.7 85 11
Niacin (mg) 21.1 7.4 0.1 0.6 0.1 4.1 0.2 7.2 7.4 0.0 n/a 0.0 0.0 0.1 0.1 48 6
Pantothenic acid (mg) 2.5 1.2 0.1 0.2 0.1 1.7 0.3 1.9 0.5 0.0 n/a 0.0 0.0 1.5 0.5 11 1
Phenylalanine (g) 3.3 1.1 0.0 0.0 0.0 0.1 2.3 n/a 0.7 0.0 n/a n/a 0.0 0.7 0.3 8 1
Phosphorus (mg) 775.6 322.3 31.9 22.4 13.8 97.5 793.0 252.0 135.0 0.0 n/a 228.1 0.5 198.0 151.4 3,021 378
Phytosterols n/a 0.0 16.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 17 2
Polyunsaturated Fat (g) 2.0 9.1 0.0 0.1 0.0 0.2 1.7 0.5 0.5 0.0 n/a 0.0 0.0 1.9 0.2 16 2
Potassium (mg) 1,338.1 574.3 160.6 204.8 36.1 360.6 170.2 1,784.2 133.8 0.2 n/a 0.1 3.8 138.0 245.7 5,151 644
Proline (g) 4.3 1.5 0.0 0.0 0.0 0.1 5.3 n/a 1.5 0.0 n/a n/a 0.0 0.5 0.5 14 2
Protein (g) 84.3 32.3 1.2 0.6 0.6 3.5 49.7 11.0 12.9 0.0 n/a 0.0 0.0 12.6 5.3 214 27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 389.8 n/a 0.0 0.0 n/a 0.0 0.0 160.0 50.5 600 75
Riboflavin (mg) 0.7 0.4 0.0 0.0 0.0 0.5 0.6 0.3 0.6 0.0 n/a 0.0 0.0 0.5 0.3 4 0
Saturated Fat (g) 26.6 25.6 0.0 0.0 0.0 0.1 29.5 2.3 0.2 0.0 n/a 0.0 0.0 3.1 3.7 91 11
Selenium (mcg) 71.7 56.3 0.6 0.1 1.3 10.5 38.1 n/a 42.4 0.0 n/a 0.0 0.0 30.7 3.3 255 32
Serine (g) 3.4 1.3 0.0 0.0 0.0 0.1 1.6 n/a 0.6 0.0 n/a n/a 0.0 1.0 0.3 8 1
Sodium (mg) 299.4 1,659.4 4.4 44.2 1.5 5.7 1,404.5 932.4 2.5 1,162.7 n/a 181.5 0.1 142.0 79.7 5,920 740
Starch n/a n/a 0.0 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 2.3 n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a 3 0
Sugar (g) 0.0 n/a 4.7 3.0 0.1 2.2 2.3 8.8 0.3 0.0 n/a 0.0 0.0 0.4 n/a 22 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 1.3 0.1 0.0 0.0 0.1 0.1 0.3 1.0 0.0 n/a 0.0 0.0 0.0 0.1 3 0
Threonine (g) 3.3 1.3 0.0 0.1 0.0 0.1 2.2 n/a 0.4 0.0 n/a n/a 0.0 0.6 0.2 8 1
Tocopherol, alpha (mg) 1.7 n/a 0.0 0.4 0.0 0.0 0.4 n/a 0.1 0.0 n/a 0.0 0.0 1.1 n/a 4 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.5 n/a n/a n/a 0.0 0.5 n/a 1 0
Total Fat (g) 68.0 71.1 0.1 0.2 0.0 0.4 50.1 5.8 1.2 0.0 n/a 0.0 0.0 9.5 6.0 212 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 4.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 4 1
Tryptophan (g) 0.4 0.3 0.0 0.0 0.0 0.0 1.2 n/a 0.2 0.0 n/a n/a 0.0 0.2 0.1 2 0
Tyrosine (g) 2.6 0.9 0.0 0.0 0.0 0.0 2.3 n/a 0.4 0.0 n/a n/a 0.0 0.5 0.3 7 1
Valine (g) 4.1 1.3 0.0 0.0 0.0 0.3 3.0 n/a 0.5 0.0 n/a n/a 0.0 0.9 0.4 10 1
Vitamin A, IU (IU) 0.0 0.0 2.2 10,691.8 0.8 0.0 1,514.2 3,361.7 0.0 0.0 n/a 0.0 1.6 540.0 224.6 16,337 2,042
Vitamin A, RAE (mcg) 0.0 0.0 0.0 534.4 0.0 0.0 401.0 n/a 0.0 0.0 n/a 0.0 0.1 160.0 53.7 1,149 144
Vitamin B-12 (mcg) 9.8 2.1 0.0 0.0 0.0 0.0 5.1 0.1 0.0 0.0 n/a 0.0 0.0 0.9 0.6 19 2
Vitamin B-6 (mg) 1.6 0.7 0.1 0.1 0.1 0.1 0.1 0.7 0.1 0.0 n/a 0.0 0.0 0.2 0.1 4 0
Vitamin C (mg) 0.0 4.5 8.1 3.8 2.8 2.4 0.0 57.0 0.0 0.0 n/a 0.0 0.0 0.0 2.4 81 10
Vitamin D (IU) 18.1 n/a 0.0 0.0 0.0 7.9 35.8 n/a 0.0 0.0 n/a 0.0 0.0 82.0 n/a 144 18
Water (g) 298.1 116.0 98.0 56.5 5.3 104.8 112.0 437.0 14.9 0.0 n/a 0.1 0.0 76.2 142.7 1,462 183
Zinc (mg) 20.3 4.1 0.2 0.2 0.1 0.6 6.5 1.3 0.9 0.0 n/a 0.0 0.0 1.3 0.6 36 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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