Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/3 cup (79g) water |
15 ounces (429g) pumpkin puree |
2 (100g) eggs |
1 tablespoon (13g) vanilla extract |
2 teaspoons (3g) pumpkin pie spice |
18 ounces (511g) yellow cake mix |
1 teaspoon (5g) baking soda |
1 cup (220g) brown sugar |
1/2 cup (63g) flour |
4 tablespoons (57g) butter |
1/4 cup (50g) granulated sugar |
1 teaspoon (4g) vanilla extract |
1/4 cup (60g) heavy whipping cream |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.7 | n/a | n/a | 0.7 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 6 | 0 |
Arginine | n/a | 0.2 | 0.8 | n/a | n/a | 0.8 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Ash (g) | 0.1 | 3.4 | 1.1 | 0.0 | 0.1 | 11.8 | 1.7 | 1.0 | 0.3 | 1.2 | 0.0 | 0.0 | 0.3 | 21 | 2 |
Aspartic acid | n/a | 0.4 | 1.3 | n/a | n/a | 1.1 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 2.4 | 90.0 | 56.0 | 1.4 | 23.2 | 690.1 | 0.0 | 182.6 | 9.4 | 13.6 | 0.5 | 0.5 | 38.7 | 1,108 | 92 |
Calories | 0.0 | 111.4 | 143.0 | 37.4 | 11.6 | 2,208.4 | 0.0 | 836.0 | 227.5 | 407.3 | 193.5 | 12.1 | 205.3 | 4,394 | 366 |
Calories (kj) | 0.0 | 467.1 | 599.0 | 156.7 | 48.7 | 9,237.4 | 0.0 | 3,498.0 | 951.9 | 1,703.4 | 809.0 | 50.6 | 858.6 | 18,380 | 1,532 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 27.9 | 0.7 | 1.6 | 2.4 | 399.2 | 0.0 | 215.8 | 47.7 | 0.0 | 50.0 | 0.5 | 1.7 | 748 | 62 |
Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 10.2 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 81.5 | 586 | 49 |
Copper (mg) | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | 0.3 | n/a | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.5 | 5.6 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Folate (mcg) | 0.0 | 68.6 | 47.0 | 0.0 | 1.7 | 531.6 | 0.0 | 2.2 | 114.4 | 1.7 | 0.0 | 0.0 | 2.4 | 770 | 64 |
Folate, DFE (mcg) | 0.0 | 68.6 | 47.0 | 0.0 | 1.7 | 874.2 | 0.0 | 2.2 | 181.9 | 1.7 | 0.0 | 0.0 | 2.4 | 1,180 | 98 |
Folate, food (mcg) | 0.0 | 68.6 | 47.0 | 0.0 | 1.7 | 46.0 | 0.0 | 2.2 | 18.1 | 1.7 | 0.0 | 0.0 | 2.4 | 188 | 16 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 485.6 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 582 | 48 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
Glutamic acid | n/a | 0.8 | 1.7 | n/a | n/a | 6.6 | n/a | n/a | 2.2 | 0.1 | n/a | n/a | 0.3 | 12 | 1 |
Glycine | n/a | 0.1 | 0.4 | n/a | n/a | 0.7 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Histidine | n/a | 0.1 | 0.3 | n/a | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Iron (mg) | 0.0 | 3.4 | 1.8 | 0.0 | 0.7 | 7.7 | 0.0 | 1.6 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 2 |
Isoleucine | n/a | 0.1 | 0.7 | n/a | n/a | 1.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.2 | 1.1 | n/a | n/a | 1.7 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
Lysine | n/a | 0.2 | 0.9 | n/a | n/a | 1.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Magnesium (mg) | 0.8 | 51.4 | 12.0 | 1.6 | 4.6 | 51.1 | 0.0 | 19.8 | 13.8 | 1.1 | 0.0 | 0.5 | 4.2 | 161 | 13 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 1.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine | n/a | 0.0 | 0.4 | n/a | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | 24.8 | 0.0 | 0.0 | 0.1 | 11.9 | 0.0 | 0.0 | 6.4 | 47 | 4 |
Niacin (mg) | 0.0 | 2.6 | 0.1 | 0.1 | 0.1 | 9.1 | 0.0 | 0.2 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Pantothenic acid (mg) | 0.0 | 1.3 | 1.5 | 0.0 | n/a | 1.9 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 5 | 0 |
Phenylalanine | n/a | 0.1 | 0.7 | n/a | n/a | 1.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Phosphorus (mg) | 0.0 | 188.6 | 198.0 | 0.8 | 4.0 | 1,584.7 | 0.0 | 8.8 | 67.5 | 13.6 | 0.0 | 0.3 | 36.9 | 2,103 | 175 |
Phytosterols | n/a | 51.4 | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 54 | 4 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 22.4 | 0.0 | 0.0 | 0.3 | 1.7 | 0.0 | 0.0 | 0.8 | 27 | 2 |
Potassium (mg) | 0.8 | 1,457.1 | 138.0 | 19.2 | 22.5 | 419.2 | 0.0 | 292.6 | 66.9 | 13.6 | 1.0 | 6.2 | 44.6 | 2,482 | 207 |
Proline | n/a | 0.1 | 0.5 | n/a | n/a | 2.4 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
Protein (g) | 0.0 | 4.3 | 12.6 | 0.0 | 0.2 | 22.5 | 0.0 | 0.3 | 6.5 | 0.5 | 0.0 | 0.0 | 1.2 | 48 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 241.0 | 782 | 65 |
Riboflavin (mg) | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.2 | 3.1 | 0.0 | 0.2 | 8.9 | 0.0 | 0.0 | 0.1 | 29.2 | 0.0 | 0.0 | 13.7 | 55 | 5 |
Selenium (mcg) | 0.0 | 1.3 | 30.7 | 0.0 | 0.3 | 15.3 | 0.0 | 2.6 | 21.2 | 0.6 | 0.3 | 0.0 | 0.3 | 73 | 6 |
Serine | n/a | 0.2 | 1.0 | n/a | n/a | 1.2 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Sodium (mg) | 2.4 | 4.3 | 142.0 | 1.2 | 1.8 | 3,358.6 | 1,258.6 | 61.6 | 1.3 | 405.6 | 0.5 | 0.4 | 22.6 | 5,261 | 438 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 208.0 | n/a | n/a | 49.9 | n/a | n/a | 258 | 21 |
Sugar (g) | 0.0 | 5.8 | 0.4 | 1.6 | 0.3 | 221.5 | 0.0 | 213.4 | 0.2 | 0.0 | 49.9 | 0.5 | 0.1 | 494 | 41 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | 0.1 | 0.6 | n/a | n/a | 0.7 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 4.5 | 1.1 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.6 | 12 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 0.4 | 9.5 | 0.0 | 0.4 | 59.3 | 0.0 | 0.0 | 0.6 | 46.1 | 0.0 | 0.0 | 22.0 | 138 | 12 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 2 | 0 |
Tryptophan | n/a | 0.1 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.2 | 0.5 | n/a | n/a | 0.7 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Valine | n/a | 0.1 | 0.9 | n/a | n/a | 1.1 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 31,645.7 | 540.0 | 0.0 | 8.9 | 5.1 | 0.0 | 0.0 | 0.0 | 1,419.4 | 0.0 | 0.0 | 874.7 | 34,494 | 2,874 |
Vitamin A, RAE (mcg) | 0.0 | 1,581.4 | 160.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 388.5 | 0.0 | 0.0 | 244.5 | 2,375 | 198 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 38.6 | 0.0 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 41 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 16.1 | 132 | 11 |
Water (g) | 78.8 | 392.6 | 76.2 | 6.8 | 0.3 | 18.9 | 0.0 | 2.9 | 7.5 | 9.0 | 0.0 | 2.2 | 34.3 | 630 | 52 |
Zinc (mg) | 0.0 | 1.4 | 1.3 | 0.0 | 0.1 | 1.4 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.