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    Nutritional Facts: Creamy Shrimp Noodle Skillet

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    egg noodles
    2 (220g)
    onions
    1 (119g)
    green peppers
    2 (80g)
    celery ribs
    3 (9g)
    garlic cloves
    3/4 cup (170g)
    butter
    1 tablespoon (7g)
    all-purpose flour
    3 cups (726g)
    half-and-half
    1 1/2 lbs (680g)
    shrimp
    1 (14g)
    jalapeno peppers
    2 tablespoons (8g)
    fresh parsley
    8 ounces (229g)
    processed cheese
    Total 1 serving
    Alanine (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.7 n/a 0.0 1.1 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.7 0.2 0.0 0.0 0.1 0.1 0.0 0.8 9.1 n/a 0.0 1.9 15 2
    Ash (g) 5.1 0.8 0.5 0.6 0.1 3.6 0.0 4.9 12.7 0.1 0.2 12.3 41 5
    Aspartic acid (g) 3.5 0.2 0.2 0.1 0.0 0.1 0.0 1.6 10.3 n/a 0.0 2.8 19 2
    Beta-sitosterol n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 159.6 50.6 11.9 32.0 16.3 40.9 1.1 762.3 367.4 1.7 10.5 1,314.3 2,769 346
    Calories 1,751.0 88.0 23.8 12.8 13.4 1,220.7 27.3 943.8 483.1 4.1 2.7 751.0 5,322 665
    Calories (kj) 7,337.0 365.2 100.0 53.6 56.1 5,105.8 114.2 3,956.7 2,020.8 16.7 11.5 3,143.8 22,281 2,785
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 325.0 20.5 5.5 2.4 3.0 0.1 5.7 31.2 6.2 0.9 0.5 16.7 418 52
    Cholesterol (mg) 383.0 0.0 0.0 0.0 0.0 366.0 0.0 268.6 857.3 0.0 0.0 146.5 2,022 253
    Copper (mg) 1.4 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1.2 0.0 0.0 0.1 3 0
    Cystine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.1 n/a 0.0 0.3 3 0
    Dietary Fiber (g) 15.0 3.7 2.0 1.3 0.2 0.0 0.2 0.0 0.0 0.4 0.3 0.0 23 3
    Folate (mcg) 1,048.8 41.8 11.9 28.8 0.3 5.1 1.9 21.8 129.3 3.8 11.6 16.0 1,321 165
    Folate, DFE (mcg) 1,687.2 41.8 11.9 28.8 0.3 5.1 1.9 21.8 129.3 3.8 11.6 16.0 1,959 245
    Folate, food (mcg) 132.2 41.8 11.9 28.8 0.3 5.1 1.9 21.8 129.3 3.8 11.6 16.0 404 51
    Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 115
    Fructose (g) 0.0 2.8 1.3 0.4 n/a n/a n/a n/a 0.0 0.4 n/a n/a 5 1
    Galactose (g) 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Glucose (dextrose) (g) 0.5 4.3 1.4 0.4 n/a n/a n/a n/a 0.0 0.2 n/a n/a 7 1
    Glutamic acid (g) 20.9 0.6 0.2 0.1 0.1 0.3 0.3 4.5 16.3 n/a 0.0 9.3 52 7
    Glycine (g) 2.3 0.1 0.0 0.0 0.0 0.0 0.0 0.5 5.4 n/a 0.0 0.7 9 1
    Histidine (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.0 n/a 0.0 1.8 6 1
    Iron (mg) 18.3 0.5 0.4 0.2 0.2 0.0 0.1 0.5 1.4 0.0 0.5 1.9 24 3
    Isoleucine (g) 2.7 0.0 0.0 0.0 0.0 0.1 0.0 1.3 4.3 n/a 0.0 2.1 11 1
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 5.2 0.1 0.0 0.0 0.0 0.1 0.1 2.1 7.9 n/a 0.0 4.0 20 2
    Lysine (g) 2.0 0.1 0.0 0.0 0.0 0.1 0.0 1.7 8.8 n/a 0.0 4.5 17 2
    Magnesium (mg) 264.5 22.0 11.9 8.8 2.3 3.4 1.6 72.6 149.7 2.1 3.8 71.0 614 77
    Maltose (g) 7.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 7 1
    Manganese (mg) 3.9 0.3 0.1 0.1 0.2 0.0 0.1 0.0 0.2 0.0 0.0 0.0 5 1
    Methionine (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.7 n/a 0.0 1.2 6 1
    Monounsaturated Fat (g) 5.7 0.0 0.0 0.0 0.0 35.8 0.0 24.1 0.5 0.0 0.0 16.5 83 10
    Niacin (mg) 38.2 0.3 0.6 0.3 0.1 0.1 0.1 0.6 12.1 0.2 0.1 0.3 53 7
    Pantothenic acid (mg) 4.2 0.3 0.1 0.2 0.1 0.2 0.0 2.1 2.1 0.0 0.0 1.3 11 1
    Phenylalanine (g) 3.4 0.1 0.1 0.0 0.0 0.1 0.0 1.0 4.0 n/a 0.0 2.3 11 1
    Phosphorus (mg) 1,099.0 63.8 23.8 19.2 13.8 40.9 8.1 689.7 1,660.1 3.6 4.4 1,726.5 5,353 669
    Phytosterols n/a 33.0 10.7 4.8 n/a n/a n/a n/a n/a n/a 0.4 n/a 49 6
    Polyunsaturated Fat (g) 6.1 0.0 0.1 0.1 0.0 5.2 0.0 3.1 0.9 0.0 0.0 1.7 17 2
    Potassium (mg) 1,112.6 321.2 208.3 208.0 36.1 40.9 8.0 943.8 768.8 34.7 42.1 638.8 4,363 545
    Proline (g) 7.0 0.0 0.0 0.0 0.0 0.1 0.1 2.1 4.3 n/a 0.0 4.6 18 2
    Protein (g) 64.6 2.4 1.0 0.6 0.6 1.4 0.8 21.5 92.6 0.1 0.2 44.9 231 29
    Retinol (mcg) 77.5 0.0 0.0 0.0 0.0 1,142.4 0.0 689.7 367.4 0.0 0.0 448.8 2,726 341
    Riboflavin (mg) 1.9 0.1 0.0 0.0 0.0 0.1 0.0 1.1 0.1 0.0 0.0 1.0 4 1
    Saturated Fat (g) 5.4 0.1 0.1 0.0 0.0 87.5 0.0 52.0 0.8 0.0 0.0 35.4 181 23
    Selenium (mcg) 359.3 1.1 0.0 0.3 1.3 1.7 2.5 13.1 201.4 0.1 0.0 36.6 617 77
    Serine (g) 3.7 0.0 0.1 0.0 0.0 0.1 0.0 1.2 3.8 n/a 0.0 2.2 11 1
    Sodium (mg) 95.8 8.8 3.6 64.0 1.5 1,215.6 0.1 297.7 3,851.0 0.4 4.3 3,654.4 9,197 1,150
    Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.2 2.2 0.1 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 4 0
    Sugar (g) 8.6 9.3 2.9 1.5 0.1 0.1 0.0 1.2 0.0 0.6 0.1 17.0 41 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 5.2 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.1 6 1
    Threonine (g) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 1.0 3.7 n/a 0.0 1.5 8 1
    Tocopherol, alpha (mg) 1.7 0.0 0.4 0.2 0.0 3.9 0.0 2.4 9.0 0.5 0.1 0.5 19 2
    Tocopherol, beta (mg) 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 6.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.8 0.0 0.0 n/a 7 1
    Total Fat (g) 20.2 0.2 0.2 0.1 0.0 138.1 0.1 83.5 6.9 0.1 0.1 56.3 306 38
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 5.1 n/a n/a 0.0 0.0 n/a n/a 5 1
    TransFatty acids (g) 0.3 n/a n/a n/a n/a 5.6 n/a n/a 0.1 0.0 n/a n/a 6 1
    Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.1 n/a 0.0 0.7 3 0
    Tyrosine (g) 1.3 0.0 0.0 0.0 0.0 0.1 0.0 1.0 3.5 n/a 0.0 2.5 8 1
    Valine (g) 3.1 0.0 0.0 0.0 0.0 0.1 0.0 1.4 4.3 n/a 0.0 2.7 12 1
    Vitamin A, IU (IU) 282.7 4.4 440.3 359.2 0.8 4,254.5 0.0 2,570.0 1,224.7 150.9 640.2 1,744.8 11,673 1,459
    Vitamin A, RAE (mcg) 77.5 0.0 21.4 17.6 0.0 1,164.5 0.0 704.2 367.4 7.6 32.0 460.2 2,852 357
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.3 0.0 2.4 7.6 0.0 0.0 2.6 14 2
    Vitamin B-6 (mg) 1.0 0.3 0.3 0.1 0.1 0.0 0.0 0.3 1.1 0.1 0.0 0.3 3 0
    Vitamin C (mg) 0.0 16.3 95.7 2.5 2.8 0.0 0.0 6.5 0.0 16.6 10.1 0.0 150 19
    Vitamin D (IU) 50.2 0.0 0.0 0.0 0.0 102.2 0.0 58.1 13.6 0.0 0.0 n/a 224 28
    Water (g) 41.1 196.0 111.7 76.3 5.3 27.0 0.9 584.9 564.8 12.8 6.7 98.8 1,726 216
    Zinc (mg) 8.8 0.4 0.2 0.1 0.1 0.2 0.1 3.7 6.6 0.0 0.1 6.8 27 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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