Nutritional Facts: Peach Rice Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
3 (450g)
peaches
1 cup (185g)
white rice
2 cups (496g)
apple juice
1 cup (244g)
milk
1/2 cup (113g)
coconut milk
1 (1g)
cinnamon sticks
1 teaspoon (4g)
vanilla
1 pinch (0g)
salt
2 tablespoons (25g)
sugar
Total 1 serving
Alanine (g) 0.0 0.1 0.7 n/a 0.3 0.1 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.4 0.0 0.0 1 0
Arginine (g) 0.0 0.1 1.1 n/a 0.3 0.4 n/a n/a 0.0 n/a 2 0
Ash (g) 0.3 1.9 0.9 1.1 1.8 1.1 n/a 0.0 0.4 0.0 8 2
Aspartic acid (g) 0.0 1.9 1.2 n/a 0.6 0.2 n/a n/a 0.0 n/a 4 1
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 27.0 20.4 39.7 290.4 20.3 n/a 0.5 0.1 0.3 402 100
Calories 101.8 175.5 684.5 228.2 156.2 222.6 n/a 12.1 0.0 97.5 1,678 420
Calories (kj) 425.9 742.5 2,863.8 947.4 653.9 931.1 n/a 50.6 0.0 407.7 7,023 1,756
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 42.9 151.1 56.0 11.3 3.2 n/a 0.5 0.0 25.2 290 73
Cholesterol (mg) 30.5 0.0 0.0 0.0 34.2 0.0 n/a 0.0 0.0 0.0 65 16
Copper (mg) 0.0 0.3 0.3 0.1 0.0 0.3 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.1 0.3 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 6.8 5.2 1.0 0.0 n/a n/a 0.0 0.0 0.0 13 3
Folate (mcg) 0.4 18.0 13.0 0.0 12.2 15.8 n/a 0.0 0.0 0.0 59 15
Folate, DFE (mcg) 0.4 18.0 13.0 0.0 12.2 15.8 n/a 0.0 0.0 0.0 59 15
Folate, food (mcg) 0.4 18.0 13.0 0.0 12.2 15.8 n/a 0.0 0.0 0.0 59 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 6.9 n/a 28.4 n/a n/a n/a n/a n/a 0.0 35 9
Galactose n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 8.8 n/a 13.0 n/a n/a n/a n/a n/a 0.0 22 5
Glutamic acid (g) 0.0 0.3 2.5 n/a 1.7 0.5 n/a n/a 0.0 n/a 5 1
Glycine (g) 0.0 0.1 0.6 n/a 0.2 0.1 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.0 0.1 0.3 n/a 0.2 0.1 n/a n/a 0.0 n/a 1 0
Iron (mg) 0.0 1.1 3.0 0.6 0.1 3.7 n/a 0.0 0.0 0.0 9 2
Isoleucine (g) 0.0 0.1 0.5 n/a 0.5 0.1 n/a n/a 0.0 n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.1 1.0 n/a 0.8 0.2 n/a n/a 0.0 n/a 2 1
Lysine (g) 0.0 0.1 0.5 n/a 0.6 0.1 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 0.3 40.5 42.6 24.8 31.7 52.0 n/a 0.5 0.0 0.0 192 48
Maltose n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.3 1.8 0.4 0.0 0.9 n/a 0.0 0.0 0.0 3 1
Methionine (g) 0.0 0.0 0.3 n/a 0.2 0.0 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 3.0 0.3 0.4 0.0 2.6 1.0 n/a 0.0 0.0 0.0 7 2
Niacin (mg) 0.0 3.6 4.0 0.4 0.2 0.7 n/a 0.0 0.0 0.0 9 2
Pantothenic acid (mg) 0.0 0.7 1.5 0.2 0.8 0.2 n/a 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.0 0.1 0.7 n/a 0.4 0.1 n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 3.4 90.0 131.4 34.7 226.9 108.5 n/a 0.3 0.0 0.0 595 149
Phytosterols n/a 45.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 45 11
Polyunsaturated Fat (g) 0.4 0.4 0.4 0.2 0.3 0.3 n/a 0.0 0.0 0.0 2 0
Potassium (mg) 3.4 855.0 142.5 501.0 368.4 248.6 n/a 6.2 0.0 0.5 2,126 531
Proline (g) 0.0 0.1 0.6 n/a 0.8 0.1 n/a n/a 0.0 n/a 2 0
Protein (g) 0.1 4.1 12.6 0.5 8.0 2.3 n/a 0.0 0.0 0.0 28 7
Retinol (mcg) 95.3 0.0 0.0 0.0 75.6 0.0 n/a 0.0 0.0 0.0 171 43
Riboflavin (mg) 0.0 0.1 0.1 0.1 0.4 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 7.3 0.1 0.2 0.1 5.6 21.4 n/a 0.0 0.0 0.0 35 9
Selenium (mcg) 0.1 0.5 27.9 0.5 4.9 n/a n/a 0.0 0.0 0.2 34 9
Serine (g) 0.0 0.1 0.7 n/a 0.4 0.1 n/a n/a 0.0 n/a 1 0
Sodium (mg) 101.4 0.0 13.0 19.8 119.6 14.7 n/a 0.4 155.0 0.3 424 106
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 21.4 n/a 6.2 n/a n/a n/a n/a n/a 25.1 53 13
Sugar (g) 0.0 37.8 n/a 47.7 n/a n/a n/a 0.5 0.0 25.1 111 28
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.3 0.1 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.1 0.5 n/a 0.4 0.1 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.3 3.3 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 11.5 1.1 1.0 0.6 8.9 24.1 n/a 0.0 0.0 0.0 47 12
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.1 0.4 n/a 0.4 0.1 n/a n/a 0.0 n/a 1 0
Valine (g) 0.0 0.1 0.8 n/a 0.5 0.1 n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 354.9 1,467.0 0.0 5.0 336.7 0.0 n/a 0.0 0.0 0.0 2,164 541
Vitamin A, RAE (mcg) 97.1 72.0 0.0 0.0 80.5 0.0 n/a 0.0 0.0 0.0 250 62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.1 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 29.7 0.0 191.0 3.7 1.1 n/a 0.0 0.0 0.0 225 56
Vitamin D (IU) 8.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 9 2
Water (g) 2.3 399.9 19.4 437.7 214.0 82.4 n/a 2.2 0.0 0.0 1,158 289
Zinc (mg) 0.0 0.8 2.2 0.1 0.9 0.6 n/a 0.0 0.0 0.0 5 1

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