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    Nutritional Facts: Strawberry Salad With Balsamic Cardamom Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (48g)
    balsamic vinegar
    2 tablespoons (0g)
    agave nectar
    1 to taste (0g)
    ground cardamom
    1 to taste (0g)
    kosher salt
    1 to taste (0g)
    fresh ground black pepper
    1 lb (455g)
    strawberries
    1 pint (288g)
    blackberries
    1 large (0g)
    mint
    Total 1 serving
    Alanine n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Alcohol n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Arginine n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Ash (g) 0.2 n/a n/a n/a n/a 1.8 1.1 n/a 3 1
    Aspartic acid n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
    Caffeine n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 13.0 n/a n/a n/a n/a 72.8 83.5 n/a 169 42
    Calories 42.2 n/a n/a n/a n/a 145.6 123.8 n/a 312 78
    Calories (kj) 177.1 n/a n/a n/a n/a 618.9 521.3 n/a 1,317 329
    Carbohydrates (g) 8.2 n/a n/a n/a n/a 34.9 27.7 n/a 71 18
    Cholesterol n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 n/a n/a n/a n/a 0.2 0.5 n/a 1 0
    Cystine n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Dietary Fiber n/a n/a n/a n/a n/a 9.1 15.3 n/a 24 6
    Folate n/a n/a n/a n/a n/a 109.2 72.0 n/a 181 45
    Folate, DFE n/a n/a n/a n/a n/a 109.2 72.0 n/a 181 45
    Folate, food n/a n/a n/a n/a n/a 109.2 72.0 n/a 181 45
    Folic acid n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Fructose (g) 3.5 n/a n/a n/a n/a 11.1 6.9 n/a 22 5
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    Glucose (dextrose) (g) 3.6 n/a n/a n/a n/a 9.1 6.7 n/a 19 5
    Glutamic acid n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
    Glycine n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Histidine n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Iron (mg) 0.3 n/a n/a n/a n/a 1.9 1.8 n/a 4 1
    Isoleucine n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Lysine n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Magnesium (mg) 5.8 n/a n/a n/a n/a 59.2 57.6 n/a 123 31
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.2 n/a 0 0
    Manganese (mg) 0.1 n/a n/a n/a n/a 1.8 1.9 n/a 4 1
    Methionine n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat n/a n/a n/a n/a n/a 0.2 0.1 n/a 0 0
    Niacin n/a n/a n/a n/a n/a 1.8 1.9 n/a 4 1
    Pantothenic acid n/a n/a n/a n/a n/a 0.6 0.8 n/a 1 0
    Phenylalanine n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Phosphorus (mg) 9.1 n/a n/a n/a n/a 109.2 63.4 n/a 182 45
    Phytosterols n/a n/a n/a n/a n/a 54.6 n/a n/a 55 14
    Polyunsaturated Fat n/a n/a n/a n/a n/a 0.7 0.8 n/a 2 0
    Potassium (mg) 53.8 n/a n/a n/a n/a 696.2 466.6 n/a 1,217 304
    Proline n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Protein (g) 0.2 n/a n/a n/a n/a 3.0 4.0 n/a 7 2
    Retinol n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Riboflavin n/a n/a n/a n/a n/a 0.1 0.1 n/a 0 0
    Saturated Fat (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Selenium n/a n/a n/a n/a n/a 1.8 1.2 n/a 3 1
    Serine n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Sodium (mg) 11.0 n/a n/a n/a n/a 4.6 2.9 n/a 18 5
    Starch n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a 2.1 0.2 n/a 2 1
    Sugar (g) 7.2 n/a n/a n/a n/a 22.3 14.1 n/a 43 11
    Theobromine n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Thiamin n/a n/a n/a n/a n/a 0.1 0.1 n/a 0 0
    Threonine n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, alpha n/a n/a n/a n/a n/a 1.3 3.4 n/a 5 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 2.6 n/a 3 1
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.4 3.9 n/a 4 1
    Total Fat (g) 0.0 n/a n/a n/a n/a 1.4 1.4 n/a 3 1
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tyrosine n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Valine n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a 54.6 616.3 n/a 671 168
    Vitamin A, RAE (mcg) 0.0 n/a n/a n/a n/a 4.6 31.7 n/a 36 9
    Vitamin B-12 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a n/a n/a n/a n/a 0.2 0.1 n/a 0 0
    Vitamin C (mg) 0.0 n/a n/a n/a n/a 267.6 60.5 n/a 328 82
    Vitamin D n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Water (g) 36.7 n/a n/a n/a n/a 413.9 253.9 n/a 704 176
    Zinc (mg) 0.0 n/a n/a n/a n/a 0.6 1.5 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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