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    Nutritional Facts: Slow Cooker Indian-Spiced Turkey Breast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (1,132g)
    turkey breast halves
    1 cup (240g)
    reduced-sodium chicken broth
    1 1/2 teaspoons (3g)
    curry powder
    1/4 teaspoon (0g)
    cayenne pepper
    1/2 teaspoon (3g)
    salt
    1 large (150g)
    onions
    2 tablespoons (10g)
    ginger
    1/4 cup (4g)
    cilantro leaves
    15 ounces (425g)
    chickpeas
    1/2 cup (123g)
    low-fat plain yogurt
    2 tablespoons (2g)
    cilantro
    3 cups (555g)
    brown basmati rice
    Total 1 serving
    Alanine (g) 15.8 n/a n/a n/a 0.0 0.0 0.0 n/a 0.9 0.3 n/a 2.6 20 3
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 17.4 n/a n/a n/a 0.0 0.2 0.1 n/a 2.0 0.2 n/a 3.3 23 4
    Ash (g) 10.3 0.5 0.2 0.0 3.0 0.5 0.5 0.1 6.8 1.3 0.0 8.5 32 5
    Aspartic acid (g) 23.9 n/a n/a n/a 0.0 0.1 0.1 n/a 2.5 0.5 n/a 4.1 31 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 147.2 9.6 14.3 0.7 0.7 34.5 11.9 2.7 136.1 224.2 1.3 127.7 711 118
    Calories 1,777.2 38.4 9.8 1.4 0.0 60.0 34.8 0.9 506.1 77.2 0.5 2,053.5 4,560 760
    Calories (kj) 7,437.2 160.8 40.8 6.0 0.0 249.0 146.0 3.8 2,113.6 324.6 1.9 8,591.4 19,075 3,179
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 2.9 1.7 0.3 0.0 14.0 7.4 0.1 96.2 8.6 0.1 428.7 560 93
    Cholesterol (mg) 735.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 0.0 0.0 743 124
    Copper (mg) 0.8 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.0 1.5 3 1
    Cystine (g) 2.7 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 0.1 n/a 0.5 4 1
    Dietary Fiber (g) 0.0 0.0 1.0 0.1 0.0 2.6 1.5 0.1 18.7 0.0 0.1 19.4 43 7
    Folate (mcg) 79.2 0.0 4.6 0.5 0.0 28.5 1.4 2.5 284.9 13.5 1.2 111.0 527 88
    Folate, DFE (mcg) 79.2 0.0 4.6 0.5 0.0 28.5 1.4 2.5 284.9 13.5 1.2 111.0 527 88
    Folate, food (mcg) 79.2 0.0 4.6 0.5 0.0 28.5 1.4 2.5 284.9 13.5 1.2 111.0 527 88
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 1.9 0.2 n/a n/a n/a n/a n/a 2 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 3.0 0.1 n/a n/a n/a n/a n/a 3 1
    Glutamic acid (g) 39.6 n/a n/a n/a 0.0 0.4 0.1 n/a 3.7 1.3 n/a 9.0 54 9
    Glycine (g) 14.7 n/a n/a n/a 0.0 0.0 0.1 n/a 0.9 0.2 n/a 2.2 18 3
    Histidine (g) 7.5 n/a n/a n/a 0.0 0.0 0.0 n/a 0.6 0.2 n/a 1.1 9 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 13.6 0.5 0.9 0.0 0.0 0.3 2.1 0.1 5.7 0.1 0.0 8.2 31 5
    Isoleucine (g) 12.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.9 0.4 n/a 1.9 16 3
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 19.3 n/a n/a n/a 0.0 0.0 0.1 n/a 1.5 0.6 n/a 3.6 25 4
    Lysine (g) 22.6 n/a n/a n/a 0.0 0.1 0.0 n/a 1.4 0.6 n/a 1.7 26 4
    Magnesium (mg) 271.7 2.4 7.6 0.7 0.0 15.0 22.3 1.0 123.3 20.8 0.5 793.7 1,259 210
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 n/a 0.1 0.0 0.0 0.2 3.5 0.0 2.6 0.0 0.0 20.8 27 5
    Methionine (g) 7.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 0.2 n/a 1.0 8 1
    Monounsaturated Fat (g) 30.1 0.7 0.2 0.0 0.0 0.0 0.0 0.0 1.1 0.5 0.0 5.9 39 6
    Niacin (mg) 58.9 3.3 0.1 0.0 0.0 0.2 1.0 0.0 0.6 0.1 0.0 28.3 93 15
    Pantothenic acid (mg) 7.0 n/a n/a n/a 0.0 0.2 0.0 0.0 1.3 0.7 0.0 8.3 18 3
    Phenylalanine (g) 9.7 n/a n/a n/a 0.0 0.0 0.0 n/a 1.1 0.4 n/a 2.3 14 2
    Phosphorus (mg) 2,105.5 72.0 10.5 1.3 0.0 43.5 17.5 1.9 382.8 176.4 1.0 1,848.2 4,660 777
    Phytosterols n/a n/a 2.2 0.4 0.0 22.5 8.6 0.2 n/a n/a 0.1 n/a 34 6
    Polyunsaturated Fat (g) 18.8 0.3 0.1 0.0 0.0 0.0 0.1 0.0 2.2 0.1 0.0 5.8 27 5
    Potassium (mg) 3,113.0 206.4 46.3 9.1 0.2 219.0 137.3 20.8 731.5 286.7 10.4 1,237.7 6,018 1,003
    Proline (g) 11.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.9 0.8 n/a 2.1 15 3
    Protein (g) 247.8 4.8 0.4 0.1 0.0 1.7 0.9 0.1 21.1 6.4 0.0 44.1 327 55
    Retinol (mcg) 22.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.2 0.0 0.0 40 7
    Riboflavin (mg) 1.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.5 2 0
    Saturated Fat (g) 21.6 0.4 0.1 0.0 0.0 0.1 0.3 0.0 0.5 1.2 0.0 3.2 27 5
    Selenium (mcg) 253.6 0.0 0.5 0.0 0.0 0.8 5.8 0.0 11.9 4.0 0.0 129.9 407 68
    Serine (g) 10.9 n/a n/a n/a 0.0 0.0 0.0 n/a 1.1 0.4 n/a 2.3 15 2
    Sodium (mg) 667.9 72.0 1.6 0.1 1,162.7 6.0 2.8 1.8 1,271.6 85.8 0.9 38.9 3,312 552
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 1.5 0.0 n/a n/a n/a n/a 4.7 6 1
    Sugar n/a 0.3 0.1 0.0 0.0 6.4 0.4 0.0 n/a 8.6 0.0 4.7 21 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 2.2 3 1
    Threonine (g) 10.8 n/a n/a n/a 0.0 0.0 0.0 n/a 0.8 0.3 n/a 1.6 14 2
    Tocopherol, alpha n/a 0.0 0.7 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.1 6.7 8 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0.3 n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 79.5 1.4 0.4 0.1 0.0 0.2 0.4 0.0 4.8 1.9 0.0 16.2 105 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.7 n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.6 4 1
    Tyrosine (g) 9.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.5 0.3 n/a 1.7 12 2
    Valine (g) 12.9 n/a n/a n/a 0.0 0.0 0.0 n/a 0.9 0.5 n/a 2.6 17 3
    Vitamin A, IU (IU) 67.9 0.0 29.6 187.2 0.0 3.0 3.1 269.9 89.3 62.5 135.0 0.0 848 141
    Vitamin A, RAE (mcg) 22.6 0.0 1.5 9.4 0.0 0.0 0.2 13.5 4.3 17.2 6.7 0.0 75 13
    Vitamin B-12 (mcg) 4.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 6 1
    Vitamin B-6 (mg) 5.4 0.0 0.0 0.0 0.0 0.2 0.1 0.0 2.0 0.1 0.0 2.8 11 2
    Vitamin C (mg) 0.0 0.0 0.3 0.3 0.0 11.1 0.1 1.1 16.2 1.0 0.5 0.0 31 5
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1 0
    Water (g) 793.0 230.4 0.3 0.0 0.0 133.7 1.0 3.7 296.4 104.2 1.8 57.6 1,622 270
    Zinc (mg) 17.8 0.2 0.1 0.0 0.0 0.3 0.4 0.0 4.5 1.1 0.0 11.2 36 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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