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Nutritional Facts: Slow Cooker Indian-Spiced Turkey Breast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,132g)
turkey breast halves
1 cup (240g)
reduced-sodium chicken broth
1 1/2 teaspoons (3g)
curry powder
1/4 teaspoon (0g)
cayenne pepper
1/2 teaspoon (3g)
salt
1 large (150g)
onions
2 tablespoons (10g)
ginger
1/4 cup (4g)
cilantro leaves
15 ounces (425g)
chickpeas
1/2 cup (123g)
low-fat plain yogurt
2 tablespoons (2g)
cilantro
3 cups (555g)
brown basmati rice
Total 1 serving
Alanine (g) 15.8 n/a n/a n/a 0.0 0.0 0.0 n/a 0.9 0.3 n/a 2.6 20 3
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 17.4 n/a n/a n/a 0.0 0.2 0.1 n/a 2.0 0.2 n/a 3.3 23 4
Ash (g) 10.3 0.5 0.2 0.0 3.0 0.5 0.5 0.1 6.8 1.3 0.0 8.5 32 5
Aspartic acid (g) 23.9 n/a n/a n/a 0.0 0.1 0.1 n/a 2.5 0.5 n/a 4.1 31 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 147.2 9.6 14.3 0.7 0.7 34.5 11.9 2.7 136.1 224.2 1.3 127.7 711 118
Calories 1,777.2 38.4 9.8 1.4 0.0 60.0 34.8 0.9 506.1 77.2 0.5 2,053.5 4,560 760
Calories (kj) 7,437.2 160.8 40.8 6.0 0.0 249.0 146.0 3.8 2,113.6 324.6 1.9 8,591.4 19,075 3,179
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 2.9 1.7 0.3 0.0 14.0 7.4 0.1 96.2 8.6 0.1 428.7 560 93
Cholesterol (mg) 735.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 0.0 0.0 743 124
Copper (mg) 0.8 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.0 1.5 3 1
Cystine (g) 2.7 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 0.1 n/a 0.5 4 1
Dietary Fiber (g) 0.0 0.0 1.0 0.1 0.0 2.6 1.5 0.1 18.7 0.0 0.1 19.4 43 7
Folate (mcg) 79.2 0.0 4.6 0.5 0.0 28.5 1.4 2.5 284.9 13.5 1.2 111.0 527 88
Folate, DFE (mcg) 79.2 0.0 4.6 0.5 0.0 28.5 1.4 2.5 284.9 13.5 1.2 111.0 527 88
Folate, food (mcg) 79.2 0.0 4.6 0.5 0.0 28.5 1.4 2.5 284.9 13.5 1.2 111.0 527 88
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 1.9 0.2 n/a n/a n/a n/a n/a 2 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 3.0 0.1 n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 39.6 n/a n/a n/a 0.0 0.4 0.1 n/a 3.7 1.3 n/a 9.0 54 9
Glycine (g) 14.7 n/a n/a n/a 0.0 0.0 0.1 n/a 0.9 0.2 n/a 2.2 18 3
Histidine (g) 7.5 n/a n/a n/a 0.0 0.0 0.0 n/a 0.6 0.2 n/a 1.1 9 2
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 13.6 0.5 0.9 0.0 0.0 0.3 2.1 0.1 5.7 0.1 0.0 8.2 31 5
Isoleucine (g) 12.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.9 0.4 n/a 1.9 16 3
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 19.3 n/a n/a n/a 0.0 0.0 0.1 n/a 1.5 0.6 n/a 3.6 25 4
Lysine (g) 22.6 n/a n/a n/a 0.0 0.1 0.0 n/a 1.4 0.6 n/a 1.7 26 4
Magnesium (mg) 271.7 2.4 7.6 0.7 0.0 15.0 22.3 1.0 123.3 20.8 0.5 793.7 1,259 210
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.1 0.0 0.0 0.2 3.5 0.0 2.6 0.0 0.0 20.8 27 5
Methionine (g) 7.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.3 0.2 n/a 1.0 8 1
Monounsaturated Fat (g) 30.1 0.7 0.2 0.0 0.0 0.0 0.0 0.0 1.1 0.5 0.0 5.9 39 6
Niacin (mg) 58.9 3.3 0.1 0.0 0.0 0.2 1.0 0.0 0.6 0.1 0.0 28.3 93 15
Pantothenic acid (mg) 7.0 n/a n/a n/a 0.0 0.2 0.0 0.0 1.3 0.7 0.0 8.3 18 3
Phenylalanine (g) 9.7 n/a n/a n/a 0.0 0.0 0.0 n/a 1.1 0.4 n/a 2.3 14 2
Phosphorus (mg) 2,105.5 72.0 10.5 1.3 0.0 43.5 17.5 1.9 382.8 176.4 1.0 1,848.2 4,660 777
Phytosterols n/a n/a 2.2 0.4 0.0 22.5 8.6 0.2 n/a n/a 0.1 n/a 34 6
Polyunsaturated Fat (g) 18.8 0.3 0.1 0.0 0.0 0.0 0.1 0.0 2.2 0.1 0.0 5.8 27 5
Potassium (mg) 3,113.0 206.4 46.3 9.1 0.2 219.0 137.3 20.8 731.5 286.7 10.4 1,237.7 6,018 1,003
Proline (g) 11.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.9 0.8 n/a 2.1 15 3
Protein (g) 247.8 4.8 0.4 0.1 0.0 1.7 0.9 0.1 21.1 6.4 0.0 44.1 327 55
Retinol (mcg) 22.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.2 0.0 0.0 40 7
Riboflavin (mg) 1.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.5 2 0
Saturated Fat (g) 21.6 0.4 0.1 0.0 0.0 0.1 0.3 0.0 0.5 1.2 0.0 3.2 27 5
Selenium (mcg) 253.6 0.0 0.5 0.0 0.0 0.8 5.8 0.0 11.9 4.0 0.0 129.9 407 68
Serine (g) 10.9 n/a n/a n/a 0.0 0.0 0.0 n/a 1.1 0.4 n/a 2.3 15 2
Sodium (mg) 667.9 72.0 1.6 0.1 1,162.7 6.0 2.8 1.8 1,271.6 85.8 0.9 38.9 3,312 552
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 1.5 0.0 n/a n/a n/a n/a 4.7 6 1
Sugar n/a 0.3 0.1 0.0 0.0 6.4 0.4 0.0 n/a 8.6 0.0 4.7 21 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 2.2 3 1
Threonine (g) 10.8 n/a n/a n/a 0.0 0.0 0.0 n/a 0.8 0.3 n/a 1.6 14 2
Tocopherol, alpha n/a 0.0 0.7 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.1 6.7 8 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0.3 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 79.5 1.4 0.4 0.1 0.0 0.2 0.4 0.0 4.8 1.9 0.0 16.2 105 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 2.7 n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.6 4 1
Tyrosine (g) 9.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.5 0.3 n/a 1.7 12 2
Valine (g) 12.9 n/a n/a n/a 0.0 0.0 0.0 n/a 0.9 0.5 n/a 2.6 17 3
Vitamin A, IU (IU) 67.9 0.0 29.6 187.2 0.0 3.0 3.1 269.9 89.3 62.5 135.0 0.0 848 141
Vitamin A, RAE (mcg) 22.6 0.0 1.5 9.4 0.0 0.0 0.2 13.5 4.3 17.2 6.7 0.0 75 13
Vitamin B-12 (mcg) 4.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 6 1
Vitamin B-6 (mg) 5.4 0.0 0.0 0.0 0.0 0.2 0.1 0.0 2.0 0.1 0.0 2.8 11 2
Vitamin C (mg) 0.0 0.0 0.3 0.3 0.0 11.1 0.1 1.1 16.2 1.0 0.5 0.0 31 5
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1 0
Water (g) 793.0 230.4 0.3 0.0 0.0 133.7 1.0 3.7 296.4 104.2 1.8 57.6 1,622 270
Zinc (mg) 17.8 0.2 0.1 0.0 0.0 0.3 0.4 0.0 4.5 1.1 0.0 11.2 36 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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