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Nutritional Facts: Chocolate Flan Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
devil's food cake mix
1 1/2 cups (356g)
water
1/2 cup (109g)
oil
3 (150g)
eggs
11 ounces (312g)
caramel topping
14 ounces (397g)
sweetened condensed milk
12 ounces (340g)
evaporated milk
1/2 cup (122g)
milk
8 ounces (227g)
cream cheese
1 teaspoon (4g)
vanilla
5 (250g)
eggs
Total 1 serving
Alanine (g) 1.2 n/a 0.0 1.1 0.2 1.1 0.8 0.1 0.4 n/a 1.8 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.6 n/a 0.0 1.2 0.2 1.1 0.8 0.1 0.5 n/a 2.1 8 1
Ash (g) 9.7 0.4 0.0 1.6 1.6 7.3 5.3 0.9 3.0 0.0 2.7 32 3
Aspartic acid (g) 2.2 n/a 0.0 2.0 0.3 2.4 1.8 0.3 1.2 n/a 3.3 14 1
Caffeine (mg) 56.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 56 5
Calcium (mg) 766.8 10.7 0.0 84.0 165.3 1,127.3 888.0 145.2 222.7 0.5 140.0 3,550 296
Calories 2,187.9 0.0 963.6 214.5 785.9 1,274.1 455.9 78.1 777.0 12.1 357.5 7,107 592
Calories (kj) 9,155.6 0.0 4,031.9 898.5 3,287.1 5,326.8 1,912.1 327.0 3,251.2 50.6 1,497.5 29,738 2,478
Carbohydrates (g) 373.2 0.0 0.0 1.1 205.5 215.9 34.2 5.7 9.2 0.5 1.8 847 71
Cholesterol (mg) 0.0 0.0 0.0 558.0 3.1 135.0 98.7 17.1 249.9 0.0 930.0 1,992 166
Copper (mg) 2.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.2 3 0
Cystine (g) 0.5 n/a 0.0 0.4 0.0 0.3 0.2 0.0 0.1 n/a 0.7 2 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 15 1
Folate (mcg) 316.9 0.0 0.0 70.5 6.2 43.7 27.2 6.1 25.0 0.0 117.5 613 51
Folate, DFE (mcg) 485.6 0.0 0.0 70.5 6.2 43.7 27.2 6.1 25.0 0.0 117.5 782 65
Folate, food (mcg) 76.7 0.0 0.0 70.5 6.2 43.7 27.2 6.1 25.0 0.0 117.5 373 31
Folic acid (mcg) 240.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 20
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.6 n/a n/a n/a n/a 0.0 n/a 0.9 1 0
Glutamic acid (g) 7.7 n/a 0.0 2.5 1.0 6.6 4.9 0.8 3.0 n/a 4.2 31 3
Glycine (g) 1.2 n/a 0.0 0.6 0.1 0.7 0.5 0.1 0.3 n/a 1.1 5 0
Histidine (g) 0.6 n/a 0.0 0.5 0.1 0.8 0.6 0.1 0.4 n/a 0.8 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 23.0 0.0 0.0 2.6 0.6 0.8 0.6 0.1 0.9 0.0 4.4 33 3
Isoleucine (g) 1.2 n/a 0.0 1.0 0.3 1.9 1.4 0.2 0.7 n/a 1.7 8 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 7.3 n/a 0.0 7 1
Leucine (g) 2.1 n/a 0.0 1.6 0.4 3.1 2.3 0.4 1.5 n/a 2.7 14 1
Lysine (g) 1.2 n/a 0.0 1.4 0.4 2.5 1.8 0.3 1.3 n/a 2.3 11 1
Magnesium (mg) 240.3 3.6 0.0 18.0 21.8 103.2 81.7 15.9 20.4 0.5 30.0 535 45
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.1 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.4 n/a 0.0 0.6 0.1 0.8 0.6 0.1 0.4 n/a 1.0 4 0
Monounsaturated Fat (g) 32.3 0.0 30.1 5.5 0.1 9.6 7.9 1.3 19.6 0.0 9.1 115 10
Niacin (mg) 8.2 0.0 0.0 0.1 0.1 0.8 0.7 0.1 0.3 0.0 0.2 11 1
Pantothenic acid (mg) 0.7 0.0 0.0 2.3 0.5 3.0 2.2 0.4 1.3 0.0 3.8 14 1
Phenylalanine (g) 1.5 n/a 0.0 1.0 0.2 1.5 1.1 0.2 0.7 n/a 1.7 8 1
Phosphorus (mg) 1,380.2 0.0 0.0 297.0 146.6 1,004.2 690.7 113.5 240.8 0.3 495.0 4,368 364
Phytosterols n/a n/a 1,055.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 1,055 88
Polyunsaturated Fat (g) 25.8 0.0 59.6 2.9 0.0 1.3 0.8 0.2 3.3 0.0 4.8 99 8
Potassium (mg) 1,687.0 3.6 0.0 207.0 262.0 1,472.6 1,030.9 184.2 313.5 6.2 345.0 5,512 459
Proline (g) 2.5 n/a 0.0 0.8 0.4 3.0 2.2 0.4 1.5 n/a 1.3 12 1
Protein (g) 30.2 0.0 0.0 18.8 4.7 31.4 23.2 4.0 13.5 0.0 31.4 157 13
Retinol (mcg) 5.1 0.0 0.0 240.0 84.2 289.8 n/a 37.8 815.6 0.0 400.0 1,873 156
Riboflavin (mg) 0.8 0.0 0.0 0.7 0.3 1.7 1.1 0.2 0.3 0.0 1.1 6 1
Saturated Fat (g) 16.7 0.0 14.1 4.7 0.3 21.8 15.6 2.8 43.8 0.0 7.8 128 11
Selenium (mcg) 63.4 0.0 0.0 46.1 0.0 58.7 7.8 2.4 5.5 0.0 76.8 261 22
Serine (g) 1.5 n/a 0.0 1.5 0.2 1.7 1.3 0.2 0.8 n/a 2.4 10 1
Sodium (mg) 4,217.4 10.7 0.0 213.0 1,088.4 504.1 360.6 59.8 729.3 0.4 355.0 7,539 628
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 195.8 0.0 0.0 0.6 n/a 215.9 n/a n/a 7.3 0.5 0.9 421 35
Theobromine (mg) 1,819.9 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 1,820 152
Thiamin (mg) 0.9 0.0 0.0 0.1 0.0 0.4 0.2 0.0 0.0 0.0 0.1 2 0
Threonine (g) 1.0 n/a 0.0 0.8 0.2 1.4 1.0 0.2 0.5 n/a 1.4 7 1
Tocopherol, alpha (mg) 5.7 0.0 15.6 1.6 n/a 0.6 n/a n/a 0.7 0.0 2.6 27 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.2 0 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a n/a n/a 0.1 n/a 1.3 2 0
Total Fat (g) 79.7 0.0 109.0 14.3 0.3 34.5 25.7 4.5 77.8 0.0 23.8 370 31
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a 0.3 0.1 n/a n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.4 n/a 0.0 0.3 0.1 0.4 0.3 0.1 0.2 n/a 0.4 2 0
Tyrosine (g) 1.0 n/a 0.0 0.7 0.2 1.5 1.1 0.2 0.7 n/a 1.2 7 1
Valine (g) 1.5 n/a 0.0 1.3 0.3 2.1 1.6 0.3 0.9 n/a 2.1 10 1
Vitamin A, IU (IU) 15.3 0.0 0.0 810.0 280.7 1,059.8 1,350.7 168.4 3,051.3 0.0 1,350.0 8,086 674
Vitamin A, RAE (mcg) 5.1 0.0 0.0 240.0 84.2 293.7 n/a 40.3 831.6 0.0 400.0 1,895 158
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.3 1.7 0.5 0.4 0.6 0.0 2.2 7 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.3 0.0 0.2 0.2 0.1 0.1 0.0 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 10.3 6.5 1.8 0.0 0.0 0.0 20 2
Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 23.8 n/a n/a 56.8 0.0 205.0 409 34
Water (g) 15.8 355.1 0.0 114.2 99.8 107.8 251.9 107.0 123.7 2.2 190.4 1,368 114
Zinc (mg) 4.1 0.0 0.0 1.9 0.6 3.7 2.6 0.5 1.2 0.0 3.2 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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