Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (27g) olive oil |
1 1/4 lbs (567g) stewing beef |
7 (21g) garlic cloves |
1 cup (235g) dry red wine |
1 cup (2,848g) Guinness stout |
6 cups (1,440g) beef stock |
3 tablespoons (48g) tomato paste |
1 1/2 tablespoons (19g) sugar |
2 tablespoons (34g) Worcestershire sauce |
1 tablespoon (4g) dried thyme |
4 (0g) bay leaves |
2 tablespoons (28g) butter |
1 lb (454g) russet potatoes |
1 lb (454g) baby red potatoes |
4 stalks (160g) celery |
2 cups (256g) carrots |
1 large (150g) white onions |
1 tablespoon (8g) cornstarch |
1 to taste (0g) salt |
1 to taste (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 7.1 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 24.9 | 111.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 136 | 17 |
| Arginine (g) | 0.0 | 8.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.4 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 10 | 1 |
| Ash (g) | 0.0 | 6.3 | 0.3 | 0.7 | 4.6 | 15.1 | 1.3 | 0.0 | 0.7 | 0.5 | 0.0 | 0.6 | 4.9 | 4.9 | 1.2 | 2.5 | 0.5 | 0.0 | n/a | n/a | 44 | 6 |
| Aspartic acid (g) | 0.0 | 11.4 | 0.1 | n/a | 0.5 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 2.1 | 0.2 | 0.5 | 0.1 | 0.0 | n/a | n/a | 17 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 0.3 | 73.7 | 38.0 | 18.8 | 113.9 | 86.4 | 17.3 | 0.2 | 36.4 | 81.3 | 2.0 | 6.8 | 54.5 | 54.5 | 64.0 | 84.5 | 34.5 | 0.2 | n/a | n/a | 767 | 96 |
| Calories | 238.7 | 725.8 | 31.3 | 199.9 | 1,224.6 | 100.8 | 39.5 | 73.1 | 26.5 | 11.9 | 0.8 | 203.6 | 349.6 | 349.6 | 25.6 | 105.0 | 60.0 | 30.5 | n/a | n/a | 3,797 | 475 |
| Calories (kj) | 998.7 | 3,033.5 | 130.8 | 837.3 | 5,154.9 | 417.6 | 165.2 | 305.8 | 110.8 | 49.7 | 3.1 | 851.7 | 1,457.3 | 1,457.3 | 107.2 | 442.9 | 249.0 | 127.5 | n/a | n/a | 15,900 | 1,988 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.9 | 6.9 | 6.1 | 101.1 | 0.6 | 9.1 | 18.9 | 6.6 | 2.7 | 0.2 | 0.0 | 79.3 | 79.3 | 4.8 | 24.5 | 14.0 | 7.3 | n/a | n/a | 362 | 45 |
| Cholesterol (mg) | 0.0 | 362.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 424 | 53 |
| Copper (mg) | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 1.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 10.0 | 10.0 | 2.6 | 7.2 | 2.6 | 0.1 | n/a | n/a | 36 | 5 |
| Folate (mcg) | 0.0 | 17.0 | 0.6 | 2.4 | 170.9 | 28.8 | 5.8 | 0.0 | 2.7 | 11.8 | 0.4 | 0.9 | 72.6 | 72.6 | 57.6 | 48.6 | 28.5 | 0.0 | n/a | n/a | 521 | 65 |
| Folate, DFE (mcg) | 0.0 | 17.0 | 0.6 | 2.4 | 170.9 | 28.8 | 5.8 | 0.0 | 2.7 | 11.8 | 0.4 | 0.9 | 72.6 | 72.6 | 57.6 | 48.6 | 28.5 | 0.0 | n/a | n/a | 521 | 65 |
| Folate, food (mcg) | 0.0 | 17.0 | 0.6 | 2.4 | 170.9 | 28.8 | 5.8 | 0.0 | 2.7 | 11.8 | 0.4 | 0.9 | 72.6 | 72.6 | 57.6 | 48.6 | 28.5 | 0.0 | n/a | n/a | 521 | 65 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 1.2 | 0.8 | 1.4 | 1.9 | n/a | n/a | n/a | 9 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | 1.5 | 1.5 | 0.9 | 1.5 | 3.0 | n/a | n/a | n/a | 11 | 1 |
| Glutamic acid (g) | 0.0 | 20.1 | 0.2 | n/a | 1.3 | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.1 | 1.6 | 1.6 | 0.1 | 0.9 | 0.4 | 0.0 | n/a | n/a | 27 | 3 |
| Glycine (g) | 0.0 | 5.5 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Histidine (g) | 0.0 | 4.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Hydroxyproline | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.2 | 12.0 | 0.4 | 1.1 | 0.6 | 2.4 | 1.4 | 0.0 | 1.8 | 5.3 | 0.1 | 0.0 | 3.5 | 3.5 | 0.3 | 0.8 | 0.3 | 0.0 | n/a | n/a | 34 | 4 |
| Isoleucine (g) | 0.0 | 5.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 10.2 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.4 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
| Lysine (g) | 0.0 | 11.1 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 13 | 2 |
| Magnesium (mg) | 0.0 | 119.1 | 5.3 | 28.2 | 170.9 | 28.8 | 20.2 | 0.0 | 4.4 | 9.5 | 0.3 | 0.6 | 104.4 | 104.4 | 17.6 | 30.7 | 15.0 | 0.2 | n/a | n/a | 660 | 82 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.4 | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.7 | 0.7 | 0.2 | 0.4 | 0.2 | 0.0 | n/a | n/a | 4 | 0 |
| Methionine (g) | 0.0 | 3.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 19.7 | 13.7 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 41 | 5 |
| Niacin (mg) | 0.0 | 28.4 | 0.1 | 0.5 | 14.6 | 11.2 | 1.5 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 4.8 | 4.8 | 0.5 | 2.5 | 0.2 | 0.0 | n/a | n/a | 70 | 9 |
| Pantothenic acid (mg) | 0.0 | 3.8 | 0.1 | 0.1 | 1.2 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 1.3 | 1.3 | 0.4 | 0.7 | 0.2 | 0.0 | n/a | n/a | 9 | 1 |
| Phenylalanine (g) | 0.0 | 4.8 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 0.0 | 1,207.7 | 32.1 | 54.1 | 398.7 | 187.2 | 40.0 | 0.0 | 20.4 | 8.6 | 0.3 | 6.8 | 258.8 | 258.8 | 38.4 | 89.6 | 43.5 | 1.0 | n/a | n/a | 2,646 | 331 |
| Phytosterols (mg) | 59.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.0 | n/a | n/a | 22.7 | 22.7 | 9.6 | n/a | 22.5 | n/a | n/a | n/a | 144 | 18 |
| Polyunsaturated Fat (g) | 2.8 | 1.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.2 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Potassium (mg) | 0.3 | 2,080.9 | 84.2 | 298.7 | 769.0 | 777.6 | 488.4 | 0.4 | 272.0 | 35.0 | 1.3 | 6.8 | 1,911.3 | 1,911.3 | 416.0 | 819.2 | 219.0 | 0.2 | n/a | n/a | 10,092 | 1,261 |
| Proline (g) | 0.0 | 5.1 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Protein (g) | 0.0 | 123.3 | 1.3 | 0.2 | 13.1 | 16.4 | 2.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 9.2 | 9.2 | 1.1 | 2.4 | 1.7 | 0.0 | n/a | n/a | 181 | 23 |
| Retinol (mcg) | 0.0 | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 202 | 25 |
| Riboflavin (mg) | 0.0 | 1.0 | 0.0 | 0.1 | 0.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Saturated Fat (g) | 3.7 | 11.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.6 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 32 | 4 |
| Selenium (mcg) | 0.0 | 137.2 | 3.0 | 0.5 | 17.1 | 10.1 | 2.6 | 0.1 | 0.2 | 0.2 | 0.0 | 0.3 | 1.4 | 1.4 | 0.6 | 0.3 | 0.8 | 0.2 | n/a | n/a | 176 | 22 |
| Serine (g) | 0.0 | 4.8 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Sodium (mg) | 0.5 | 453.6 | 3.6 | 9.4 | 113.9 | 5,356.8 | 380.5 | 0.2 | 333.2 | 2.4 | 0.1 | 202.8 | 27.2 | 27.2 | 128.0 | 176.6 | 6.0 | 0.7 | n/a | n/a | 7,223 | 903 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 70.1 | 70.1 | 0.0 | 3.7 | 0.0 | n/a | n/a | n/a | 144 | 18 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 18.9 | n/a | n/a | n/a | n/a | 0.8 | 0.8 | 0.2 | 9.2 | 1.5 | n/a | n/a | n/a | 31 | 4 |
| Sugar (g) | 0.0 | 0.0 | 0.2 | 1.5 | 0.0 | 0.0 | 5.9 | 18.9 | 3.4 | 0.1 | n/a | 0.0 | 3.5 | 3.5 | 2.9 | 12.1 | 6.4 | 0.0 | n/a | n/a | 58 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Threonine (g) | 0.0 | 5.6 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 3.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.3 | n/a | 0.7 | 0.0 | 0.0 | 0.4 | 1.7 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 27.0 | 25.4 | 0.1 | 0.0 | 0.0 | 3.2 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 23.0 | 0.4 | 0.4 | 0.3 | 0.6 | 0.2 | 0.0 | n/a | n/a | 81 | 10 |
| Trans-monoenoic Fat | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 1.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.0 | 4.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Valine (g) | 0.0 | 5.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 0.0 | 34.0 | 1.9 | 4.7 | 0.0 | 0.0 | 734.5 | 0.0 | 26.9 | 163.4 | 14.8 | 709.7 | 9.1 | 9.1 | 718.4 | 42,767.4 | 3.0 | 0.0 | n/a | n/a | 45,197 | 5,650 |
| Vitamin A, RAE (mcg) | 0.0 | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 36.6 | 0.0 | 1.7 | 8.2 | 0.7 | 194.3 | 0.0 | 0.0 | 35.2 | 2,137.6 | 0.0 | 0.0 | n/a | n/a | 2,426 | 303 |
| Vitamin B-12 (mcg) | 0.0 | 13.0 | 0.0 | 0.0 | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 15 | 2 |
| Vitamin B-6 (mg) | 0.0 | 3.2 | 0.3 | 0.1 | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 0.1 | 0.4 | 0.2 | 0.0 | n/a | n/a | 9 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 10.5 | 0.0 | 4.4 | 2.2 | 0.1 | 0.0 | 89.4 | 89.4 | 5.0 | 15.1 | 11.1 | 0.0 | n/a | n/a | 234 | 29 |
| Vitamin D (IU) | 0.0 | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 40 | 5 |
| Water (g) | 0.0 | 411.1 | 12.3 | 203.4 | 2,619.0 | 1,404.7 | 35.4 | 0.0 | 26.7 | 0.3 | 0.0 | 4.5 | 360.2 | 360.2 | 152.7 | 226.0 | 133.7 | 0.7 | n/a | n/a | 5,951 | 744 |
| Zinc (mg) | 0.0 | 30.8 | 0.2 | 0.3 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 1.3 | 1.3 | 0.2 | 0.6 | 0.3 | 0.0 | n/a | n/a | 36 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.