Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 teaspoon (6g) salt |
1 pinch (0g) asafoetida powder |
1 (123g) tomatoes |
1 small (45g) green chili peppers |
2 cups (474g) hot water |
1 cup (0g) dal |
1 teaspoon (0g) sambhar powder |
1/2 teaspoon (1g) mustard seeds |
3 (0g) curry leaves |
1 (58g) lemons |
1 (67g) limes |
2 teaspoons (9g) vegetable oil |
2 sprigs (4g) coriander leaves |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Ash (g) | 6.0 | n/a | 0.6 | 0.3 | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 8 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.4 | n/a | 12.3 | 8.1 | 14.2 | n/a | n/a | 2.7 | n/a | 15.1 | 22.1 | 0.0 | 3.0 | 79 | 13 |
| Calories | 0.0 | n/a | 22.1 | 18.0 | 0.0 | n/a | n/a | 5.1 | n/a | 16.8 | 20.1 | 79.6 | 1.0 | 163 | 27 |
| Calories (kj) | 0.0 | n/a | 91.0 | 75.2 | 0.0 | n/a | n/a | 21.3 | n/a | 70.2 | 84.4 | 332.9 | 4.2 | 679 | 113 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | 4.8 | 4.3 | 0.0 | n/a | n/a | 0.3 | n/a | 5.4 | 7.1 | 0.0 | 0.2 | 22 | 4 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 1.5 | 0.7 | 0.0 | n/a | n/a | 0.1 | n/a | 1.6 | 1.9 | 0.0 | 0.1 | 6 | 1 |
| Folate (mcg) | 0.0 | n/a | 18.5 | 10.4 | 0.0 | n/a | n/a | 1.6 | n/a | 6.4 | 5.4 | 0.0 | 2.8 | 45 | 7 |
| Folate, DFE (mcg) | 0.0 | n/a | 18.5 | 10.4 | 0.0 | n/a | n/a | 1.6 | n/a | 6.4 | 5.4 | 0.0 | 2.8 | 45 | 7 |
| Folate, food (mcg) | 0.0 | n/a | 18.5 | 10.4 | 0.0 | n/a | n/a | 1.6 | n/a | 6.4 | 5.4 | 0.0 | 2.8 | 45 | 7 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | n/a | 0.3 | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.4 | 0.0 | 0.1 | 2 | 0 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Magnesium (mg) | 0.1 | n/a | 13.5 | 11.3 | 4.7 | n/a | n/a | 3.7 | n/a | 4.6 | 4.0 | 0.0 | 1.2 | 43 | 7 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 2.5 | 0.0 | 3 | 0 |
| Niacin (mg) | 0.0 | n/a | 0.7 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Phosphorus (mg) | 0.0 | n/a | 29.5 | 20.7 | 0.0 | n/a | n/a | 8.3 | n/a | 9.3 | 12.1 | 0.0 | 2.1 | 82 | 14 |
| Phytosterols (mg) | 0.0 | n/a | 8.6 | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | 87.1 | 0.2 | 97 | 16 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 4.9 | 0.0 | 5 | 1 |
| Potassium (mg) | 0.5 | n/a | 291.5 | 153.0 | 4.7 | n/a | n/a | 7.4 | n/a | 80.0 | 68.3 | 0.0 | 23.2 | 629 | 105 |
| Proline (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Protein (g) | 0.0 | n/a | 1.1 | 0.9 | 0.0 | n/a | n/a | 0.3 | n/a | 0.6 | 0.5 | 0.0 | 0.1 | 3 | 1 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 1 | 0 |
| Selenium (mcg) | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 2.1 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sodium (mg) | 2,325.5 | n/a | 6.2 | 3.2 | 14.2 | n/a | n/a | 0.1 | n/a | 1.2 | 1.3 | 0.0 | 2.0 | 2,354 | 392 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | n/a | 3.2 | 2.3 | 0.0 | n/a | n/a | 0.1 | n/a | 1.5 | 1.1 | 0.0 | 0.0 | 8 | 1 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.7 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | 1.3 | 0.1 | 3 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.4 | n/a | 0.2 | 0.1 | 9.0 | 0.0 | 10 | 2 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 1,024.6 | 530.6 | 0.0 | n/a | n/a | 0.3 | n/a | 12.8 | 33.5 | 0.0 | 299.9 | 1,902 | 317 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 51.7 | 26.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 1.3 | 0.0 | 15.0 | 95 | 16 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 16.9 | 109.1 | 0.0 | n/a | n/a | 0.1 | n/a | 30.7 | 19.5 | 0.0 | 1.2 | 177 | 30 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.0 | n/a | 116.3 | 39.5 | 473.5 | n/a | n/a | 0.1 | n/a | 51.6 | 59.1 | 0.0 | 4.1 | 744 | 124 |
| Zinc (mg) | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.