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Nutritional Facts: Irish Scallop Chowder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 tablespoons (50g)
unsalted butter
9 ounces (257g)
sea scallops
4 slices (32g)
bacon
1 large (150g)
onions
2 stalks (80g)
celery
2 (122g)
carrots
3 medium (639g)
russet potatoes
2 sprigs (0g)
fresh thyme
3 tablespoons (11g)
fresh Italian parsley
2 cups (488g)
chicken broth
2 cups (488g)
whole milk
9 ounces (0g)
seafood
1 tablespoon (15g)
fresh lemon juice
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 1.4 0.2 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.5 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 1.7 0.2 0.2 0.0 0.1 0.6 n/a 0.0 n/a 0.4 n/a n/a n/a 3 1
Ash (g) 0.0 4.5 0.8 0.5 0.6 1.2 6.9 n/a 0.3 5.0 3.3 n/a 0.0 n/a 23 4
Aspartic acid (g) 0.0 2.4 0.3 0.1 0.1 0.2 3.0 n/a 0.0 n/a 1.1 n/a n/a n/a 7 1
Beta-sitosterol (mg) 2.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 11.9 15.4 1.9 34.5 32.0 40.3 76.7 n/a 15.7 19.5 551.4 n/a 0.9 n/a 800 133
Calories 356.3 177.4 146.6 60.0 12.8 50.0 492.0 n/a 4.1 78.1 297.7 n/a 3.2 n/a 1,678 280
Calories (kj) 1,490.5 743.1 613.8 249.0 53.6 211.1 2,051.2 n/a 17.2 327.0 1,244.4 n/a 13.4 n/a 7,014 1,169
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 8.2 0.2 14.0 2.4 11.7 111.6 n/a 0.7 1.9 23.4 n/a 1.0 n/a 175 29
Cholesterol (mg) 106.9 61.7 21.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 48.8 n/a 0.0 n/a 239 40
Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.1 0.7 n/a 0.0 0.2 0.1 n/a 0.0 n/a 1 0
Cystine (g) 0.0 0.3 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 2.6 1.3 3.4 14.1 n/a 0.4 0.0 0.0 n/a 0.0 n/a 22 4
Folate (mcg) 1.5 41.1 0.6 28.5 28.8 23.2 102.2 n/a 17.3 9.8 24.4 n/a 2.9 n/a 280 47
Folate, DFE (mcg) 1.5 41.1 0.6 28.5 28.8 23.2 102.2 n/a 17.3 9.8 24.4 n/a 2.9 n/a 280 47
Folate, food (mcg) 1.5 41.1 0.6 28.5 28.8 23.2 102.2 n/a 17.3 9.8 24.4 n/a 2.9 n/a 280 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 0.0 n/a 1.9 0.4 0.7 1.7 n/a n/a n/a 0.0 n/a 0.2 n/a 5 1
Galactose n/a 0.0 n/a 0.0 0.5 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Glucose (dextrose) n/a 0.0 n/a 3.0 0.4 0.7 2.1 n/a n/a n/a 0.0 n/a 0.1 n/a 6 1
Glutamic acid (g) 0.1 3.6 0.5 0.4 0.1 0.4 2.2 n/a 0.0 n/a 3.1 n/a n/a n/a 10 2
Glycine (g) 0.0 2.7 0.3 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.4 n/a n/a n/a 4 1
Histidine (g) 0.0 0.5 0.1 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.4 n/a n/a n/a 1 0
Hydroxyproline n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.0 0.2 0.3 0.2 0.4 5.0 n/a 0.7 1.0 0.1 n/a 0.0 n/a 9 1
Isoleucine (g) 0.0 1.0 0.2 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.8 n/a n/a n/a 3 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 24.6 n/a 0.0 n/a 25 4
Leucine (g) 0.0 1.9 0.3 0.0 0.0 0.1 0.6 n/a 0.0 n/a 1.3 n/a n/a n/a 4 1
Lysine (g) 0.0 1.9 0.3 0.1 0.0 0.1 0.7 n/a 0.0 n/a 0.7 n/a n/a n/a 4 1
Magnesium (mg) 1.0 56.6 3.8 15.0 8.8 14.6 147.0 n/a 5.7 4.9 48.8 n/a 0.9 n/a 307 51
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.1 0.2 1.0 n/a 0.0 0.5 0.0 n/a 0.0 n/a 2 0
Methionine (g) 0.0 0.7 0.1 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.4 n/a n/a n/a 1 0
Monounsaturated Fat (g) 10.4 0.1 6.4 0.0 0.0 0.0 0.0 n/a 0.0 1.2 4.0 n/a 0.0 n/a 22 4
Niacin (mg) 0.0 1.8 1.2 0.2 0.3 1.2 6.7 n/a 0.1 6.7 0.4 n/a 0.0 n/a 19 3
Pantothenic acid (mg) 0.1 0.6 0.2 0.2 0.2 0.3 1.9 n/a 0.0 0.1 1.8 n/a 0.0 n/a 5 1
Phenylalanine (g) 0.0 0.9 0.1 0.0 0.0 0.1 0.5 n/a 0.0 n/a 0.7 n/a n/a n/a 2 0
Phosphorus (mg) 11.9 858.9 60.2 43.5 19.2 42.7 364.2 n/a 6.6 146.4 409.9 n/a 1.2 n/a 1,965 327
Phytosterols n/a n/a n/a 22.5 4.8 n/a 32.0 n/a 0.6 n/a n/a n/a n/a n/a 60 10
Polyunsaturated Fat (g) 1.5 0.3 1.5 0.0 0.1 0.1 0.3 n/a 0.0 0.5 1.0 n/a 0.0 n/a 5 1
Potassium (mg) 11.9 527.1 66.6 219.0 208.0 390.4 2,690.2 n/a 63.2 419.7 644.2 n/a 15.2 n/a 5,255 876
Proline (g) 0.0 0.7 0.2 0.0 0.0 0.1 0.4 n/a 0.0 n/a 1.6 n/a n/a n/a 3 1
Protein (g) 0.4 31.0 3.7 1.7 0.6 1.1 12.9 n/a 0.3 9.9 15.4 n/a 0.1 n/a 77 13
Retinol (mcg) 333.5 2.6 3.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 219.6 n/a 0.0 n/a 559 93
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.1 0.8 n/a 0.0 n/a 1 0
Saturated Fat (g) 25.5 0.3 4.8 0.1 0.0 0.0 0.2 n/a 0.0 0.8 9.1 n/a 0.0 n/a 41 7
Selenium (mcg) 0.5 32.9 6.5 0.8 0.3 0.1 1.9 n/a 0.0 0.0 18.1 n/a 0.0 n/a 61 10
Serine (g) 0.0 0.9 0.1 0.0 0.0 0.1 0.5 n/a 0.0 n/a 0.5 n/a n/a n/a 2 0
Sodium (mg) 5.5 1,008.0 266.6 6.0 64.0 84.2 38.3 n/a 6.4 1,493.3 209.8 n/a 0.1 n/a 3,182 530
Starch n/a 5.6 n/a 0.0 0.0 1.7 98.7 n/a n/a n/a n/a n/a 0.0 n/a 106 18
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 1.5 0.1 4.4 1.1 n/a n/a n/a 0.0 n/a 0.1 n/a 7 1
Sugar (g) 0.0 0.0 0.0 6.4 1.5 5.8 5.0 n/a 0.1 1.4 24.6 n/a 0.4 n/a 45 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.1 0.5 n/a 0.0 0.0 0.2 n/a 0.0 n/a 1 0
Threonine (g) 0.0 0.9 0.1 0.0 0.0 0.2 0.4 n/a 0.0 n/a 0.7 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 1.2 0.0 0.1 0.0 0.2 0.8 0.1 n/a 0.1 0.1 0.3 n/a 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 40.3 1.3 14.4 0.2 0.1 0.3 0.6 n/a 0.1 2.8 15.9 n/a 0.0 n/a 76 13
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.4 n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.8 0.1 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.7 n/a n/a n/a 2 0
Valine (g) 0.0 1.0 0.2 0.0 0.0 0.1 0.6 n/a 0.0 n/a 0.9 n/a n/a n/a 3 0
Vitamin A, IU (IU) 1,242.0 7.7 11.8 3.0 359.2 20,381.3 12.8 n/a 960.3 0.0 790.6 n/a 0.9 n/a 23,770 3,962
Vitamin A, RAE (mcg) 339.9 2.6 3.5 0.0 17.6 1,018.7 0.0 n/a 48.0 0.0 224.5 n/a 0.0 n/a 1,655 276
Vitamin B-12 (mcg) 0.1 3.6 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.5 2.2 n/a 0.0 n/a 7 1
Vitamin B-6 (mg) 0.0 0.2 0.1 0.2 0.1 0.2 1.9 n/a 0.0 0.0 0.2 n/a 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 0.0 11.1 2.5 7.2 125.9 n/a 15.2 0.0 0.0 n/a 5.7 n/a 168 28
Vitamin D (IU) 29.8 2.6 20.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 248.9 n/a 0.0 n/a 301 50
Water (g) 8.9 212.2 12.9 133.7 76.3 107.7 507.0 n/a 10.0 468.2 430.1 n/a 13.6 n/a 1,981 330
Zinc (mg) 0.0 2.3 0.4 0.3 0.1 0.3 1.9 n/a 0.1 0.5 1.8 n/a 0.0 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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