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Nutritional Facts: Xochipilli's Chicken Under a Brick

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,026g)
whole chickens
1 tablespoon (18g)
kosher salt
1/2 teaspoon (1g)
fresh ground black pepper
1/4 teaspoon (0g)
cayenne pepper
4 tablespoons (54g)
olive oil
2 tablespoons (12g)
lemon zest
3 tablespoons (5g)
fresh rosemary leaves
1 large (45g)
poblano chiles
1 large (164g)
red bell peppers
1 (110g)
red onions
1/4 cup (60g)
red wine vinegar
2 (6g)
garlic cloves
1 cup (42g)
fresh basil leaves
4 (804g)
avocados
1/4 teaspoon (1g)
chili powder
Total 1 serving
Alanine (g) 10.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.9 0.0 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 11.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.7 0.0 12 2
Ash (g) 8.9 18.0 0.1 0.0 0.0 0.1 0.1 0.3 0.8 0.4 0.1 0.1 0.6 12.7 0.1 42 7
Aspartic acid (g) 15.7 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.5 0.1 n/a 0.0 0.1 1.9 0.0 18 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 611.0 n/a 611 102
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 102.6 4.3 5.1 0.7 0.5 16.1 16.2 8.1 11.5 25.3 3.6 10.9 75.0 96.5 2.2 378 63
Calories 2,215.1 0.0 2.9 1.4 477.4 5.6 6.7 18.0 50.8 44.0 11.4 8.9 9.8 1,286.4 1.9 4,140 690
Calories (kj) 9,270.5 0.0 12.1 6.0 1,997.5 23.6 27.9 75.2 211.6 182.6 47.2 37.4 39.9 5,386.8 8.0 17,326 2,888
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 40.2 n/a 40 7
Carbohydrates (g) 0.0 0.0 0.7 0.3 0.0 1.9 1.1 4.3 9.9 10.3 0.2 2.0 1.1 68.6 0.3 101 17
Cholesterol (mg) 748.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 749 125
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.5 0.0 2 0
Cystine (g) 2.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 3 0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.0 1.3 0.7 0.7 3.4 1.9 0.0 0.1 0.7 53.9 0.2 63 11
Folate (mcg) 61.5 0.0 0.2 0.5 0.0 1.6 5.6 10.4 75.4 20.9 n/a 0.2 28.8 651.2 0.2 856 143
Folate, DFE (mcg) 61.5 0.0 0.2 0.5 0.0 1.6 5.6 10.4 75.4 20.9 n/a 0.2 28.8 651.2 0.2 856 143
Folate, food (mcg) 61.5 0.0 0.2 0.5 0.0 1.6 5.6 10.4 75.4 20.9 n/a 0.2 28.8 651.2 0.2 856 143
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 3.7 1.4 n/a n/a 0.0 1.0 0.0 6 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.8 0.0 1 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 3.2 2.2 n/a n/a 0.0 3.0 0.0 8 1
Glutamic acid (g) 25.6 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.3 0.3 n/a 0.0 0.1 2.3 0.0 29 5
Glycine (g) 11.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.8 0.0 13 2
Histidine (g) 5.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 6 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 10.4 0.1 0.1 0.0 0.3 0.1 0.3 0.5 0.7 0.2 0.3 0.1 1.3 4.4 0.1 19 3
Isoleucine (g) 8.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 10 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 12.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1.1 0.0 14 2
Lysine (g) 14.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1.1 0.0 16 3
Magnesium (mg) 194.8 0.2 2.0 0.7 0.0 1.8 4.6 11.3 19.7 11.0 2.4 1.5 27.1 233.2 1.0 511 85
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.2 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.2 0.1 0.0 0.1 0.5 1.1 0.0 3 0
Methionine (g) 4.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 5 1
Monounsaturated Fat (g) 68.1 0.0 0.0 0.0 39.4 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 78.8 0.0 186 31
Niacin (mg) 67.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6 0.1 n/a 0.0 0.4 14.0 0.1 84 14
Pantothenic acid (mg) 9.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.1 n/a 0.0 0.1 11.2 0.0 21 4
Phenylalanine (g) 6.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.8 0.0 8 1
Phosphorus (mg) 1,702.3 0.0 1.8 1.3 0.0 1.4 3.4 20.7 42.6 31.9 4.8 9.2 23.7 418.1 2.0 2,263 377
Phytosterols n/a 0.0 1.1 0.4 119.3 4.2 2.2 n/a n/a 16.5 n/a n/a n/a n/a 0.6 144 24
Polyunsaturated Fat (g) 34.9 0.0 0.0 0.0 5.7 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.2 14.6 0.1 56 9
Potassium (mg) 2,010.0 1.4 15.3 9.1 0.5 19.2 34.1 153.0 346.0 160.6 23.3 24.1 125.1 3,899.4 13.2 6,834 1,139
Proline (g) 8.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.0 10 2
Protein (g) 175.8 0.0 0.1 0.1 0.0 0.2 0.2 0.9 1.6 1.2 0.0 0.4 1.3 16.1 0.1 198 33
Retinol (mcg) 389.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 390 65
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1.0 0.0 3 0
Saturated Fat (g) 46.5 0.0 0.0 0.0 7.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 17.1 0.0 71 12
Selenium (mcg) 156.9 0.0 0.1 0.0 0.0 0.1 n/a 0.2 0.2 0.6 n/a 0.9 0.1 3.2 0.1 162 27
Serine (g) 6.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.9 0.0 7 1
Sodium (mg) 697.3 6,976.4 0.2 0.1 1.1 0.7 1.3 3.2 6.6 4.4 4.8 1.0 1.7 56.3 11.1 7,766 1,294
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.9 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.1 n/a 16 3
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.1 n/a n/a 0.0 0.5 0.0 2 0
Sugar (g) 0.0 0.0 0.0 0.0 0.0 0.5 n/a 2.3 6.9 4.7 0.0 0.1 0.1 5.3 0.0 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.5 0.0 1 0
Threonine (g) 7.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.6 0.0 8 1
Tocopherol, alpha (mg) 3.1 0.0 0.0 0.1 7.7 0.0 n/a 0.3 2.6 0.0 n/a 0.0 0.3 16.6 0.3 31 5
Tocopherol, beta n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0.4 0.0 1 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.4 n/a n/a n/a 0.2 0.0 n/a n/a 0.1 2.7 0.0 3 1
Total Fat (g) 162.5 0.0 0.0 0.1 54.0 0.0 0.3 0.1 0.5 0.1 0.0 0.0 0.3 117.9 0.1 336 56
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 2 0
Tyrosine (g) 5.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 6 1
Valine (g) 8.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.9 0.0 10 2
Vitamin A, IU (IU) 1,343.4 0.0 6.3 187.2 0.0 6.0 149.1 530.6 5,134.8 2.2 0.0 0.5 2,236.6 1,173.8 200.1 10,971 1,828
Vitamin A, RAE (mcg) 389.7 0.0 0.3 9.4 0.0 0.4 7.4 26.6 257.5 0.0 0.0 0.0 111.9 56.3 10.0 869 145
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.1 n/a 0.1 0.1 2.1 0.0 6 1
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 15.5 1.1 109.1 209.4 8.1 0.3 1.9 7.6 80.4 0.0 434 72
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 671.7 0.0 0.1 0.0 0.0 9.8 3.5 39.5 151.2 98.0 56.4 3.5 39.0 588.8 0.1 1,662 277
Zinc (mg) 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.2 0.0 0.1 0.3 5.1 0.0 17 3

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