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    Nutritional Facts: Chai Bliss Balls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (206g)
    cashews
    1/3 cup (80g)
    tahini paste
    1/2 cup (43g)
    desiccated coconut
    2 tablespoons (27g)
    coconut oil
    1 tablespoon (0g)
    rice syrup
    2 teaspoons (5g)
    cinnamon
    1/2 teaspoon (1g)
    ginger
    1/4 teaspoon (1g)
    cloves
    1/4 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine (g) 1.4 0.7 0.1 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.6 2.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 6 0
    Ash (g) 8.1 4.0 0.7 0.0 n/a 0.2 0.0 0.0 0.0 13 1
    Aspartic acid (g) 3.1 1.3 0.1 0.0 n/a 0.0 0.0 n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 92.5 340.5 4.7 0.0 n/a 52.4 1.0 3.6 1.1 496 41
    Calories 1,179.6 475.5 193.8 234.5 n/a 12.9 3.0 1.8 3.1 2,104 175
    Calories (kj) 4,936.1 1,989.2 810.9 981.1 n/a 54.1 12.6 7.5 12.9 8,804 734
    Carbohydrates (g) 67.2 16.9 22.0 0.0 n/a 4.2 0.6 0.3 0.3 112 9
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 4.6 1.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 6 1
    Cystine (g) 0.6 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 6.2 7.4 4.2 0.0 n/a 2.8 0.1 0.2 0.1 21 2
    Folate (mcg) 141.8 78.3 1.3 0.0 n/a 0.3 0.1 0.5 0.4 223 19
    Folate, DFE (mcg) 141.8 78.3 1.3 0.0 n/a 0.3 0.1 0.5 0.4 223 19
    Folate, food (mcg) 141.8 78.3 1.3 0.0 n/a 0.3 0.1 0.5 0.4 223 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.1 0.0 0.0 n/a 0 0
    Glutamic acid (g) 7.4 3.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 11 1
    Glycine (g) 1.7 0.9 0.1 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Histidine (g) 0.8 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 12.3 7.2 0.6 0.0 n/a 0.4 0.2 0.0 0.0 21 2
    Isoleucine (g) 1.5 0.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 2.6 1.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 4 0
    Lysine (g) 1.7 0.4 0.1 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Magnesium (mg) 534.3 75.9 21.7 0.0 n/a 3.1 1.9 1.5 1.1 639 53
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 1.7 1.2 0.4 0.0 n/a 0.9 0.3 0.2 0.0 5 0
    Methionine (g) 0.6 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 56.1 16.2 0.6 1.6 n/a 0.0 0.0 0.0 0.0 75 6
    Niacin (mg) 2.9 4.4 0.3 0.0 n/a 0.1 0.1 0.0 0.0 8 1
    Pantothenic acid (mg) 2.5 0.6 0.1 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Phenylalanine (g) 1.6 0.7 0.1 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Phosphorus (mg) 1,007.0 585.0 42.5 0.0 n/a 3.3 1.5 0.6 1.2 1,641 137
    Phytosterols (mg) 324.7 n/a n/a 23.4 n/a 1.4 0.7 1.4 0.4 352 29
    Polyunsaturated Fat (g) 16.1 18.8 0.1 0.5 n/a 0.0 0.0 0.0 0.0 36 3
    Potassium (mg) 1,161.1 330.9 153.4 0.0 n/a 22.5 11.9 6.1 2.1 1,688 141
    Proline (g) 1.4 0.6 0.1 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Protein (g) 31.5 13.6 1.3 0.0 n/a 0.2 0.1 0.0 0.0 47 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.4 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 18.8 6.0 11.2 23.5 n/a 0.0 0.0 0.0 0.2 60 5
    Selenium (mcg) 24.0 27.5 6.8 0.0 n/a 0.2 0.5 0.0 0.0 59 5
    Serine (g) 1.7 0.7 0.1 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Sodium (mg) 1,315.2 91.9 121.1 0.0 n/a 0.5 0.2 1.3 0.1 1,530 128
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 15.4 n/a n/a 0.0 0.0 0.0 n/a 15 1
    Sugar (g) 10.3 0.4 15.6 0.0 n/a 0.1 0.0 0.0 0.2 27 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.2 0.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 1.9 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.1 n/a 0.5 0.0 n/a 0.0 1 0
    Total Fat (g) 95.2 43.0 11.9 27.2 n/a 0.1 0.0 0.1 0.2 178 15
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.5 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 1.0 0.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Valine (g) 2.1 0.8 0.1 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 53.5 0.0 0.0 n/a 15.4 0.3 2.9 0.6 73 6
    Vitamin A, RAE (mcg) 0.0 2.4 0.0 0.0 n/a 0.8 0.0 0.1 0.0 3 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.4 0.0 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 3.5 2.4 6.6 0.0 n/a 0.6 0.1 0.0 0.0 13 1
    Zinc (mg) 11.5 3.7 0.3 0.0 n/a 0.1 0.0 0.0 0.0 16 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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