Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 to taste (0g) cake |
2 1/2 cups (313g) unbleached all-purpose flour |
1/4 cup (22g) cocoa powder |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1 teaspoon (6g) salt |
1 cup (245g) buttermilk |
1 1/2 teaspoons (8g) distilled white vinegar |
2 teaspoons (8g) vanilla extract |
1/4 cup (57g) butter |
3 medium (132g) eggs |
1 to taste (1g) food coloring |
1 to taste (0g) cream cheese frosting |
4 ounces (114g) cream cheese |
2 tablespoons (28g) butter |
3/4 cup (90g) confectioners' sugar |
1 teaspoon (4g) vanilla |
1 to taste (2,000g) icing |
16 ounces (457g) mini marshmallows |
2 teaspoons (10g) water |
2 teaspoons (8g) vanilla extract |
2 lbs (907g) confectioners' sugar |
2 tablespoons (26g) shortening |
1 to taste (1g) food coloring |
1 to taste (1g) food coloring |
1 to taste (1g) food coloring |
1 to taste (0g) cornstarch |
Total | 1 serving | |
| Alanine | n/a | 1.0 | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Arginine | n/a | 1.3 | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Ash | n/a | 1.5 | 1.2 | 3.3 | 0.8 | 6.0 | 2.2 | 0.0 | 0.0 | 1.2 | 1.4 | n/a | n/a | 1.5 | 0.6 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 21 | 2 |
| Aspartic acid | n/a | 1.4 | 0.4 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 1.8 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine | n/a | 0.0 | 49.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 49 | 4 |
| Calcium | n/a | 46.9 | 27.5 | 338.7 | 0.0 | 1.4 | 284.2 | 0.5 | 0.9 | 13.6 | 73.9 | n/a | n/a | 111.3 | 6.8 | 0.9 | 0.5 | n/a | 13.7 | 0.3 | 0.9 | 9.1 | 0.0 | n/a | n/a | n/a | n/a | 931 | 78 |
| Calories | n/a | 1,137.5 | 49.0 | 2.3 | 0.0 | 0.0 | 98.0 | 1.4 | 24.2 | 406.9 | 188.8 | n/a | n/a | 388.5 | 203.6 | 350.1 | 12.1 | n/a | 1,453.7 | 0.0 | 24.2 | 3,528.9 | 226.3 | n/a | n/a | n/a | n/a | 8,096 | 675 |
| Calories (kj) | n/a | 4,759.4 | 204.7 | 9.8 | 0.0 | 0.0 | 414.1 | 5.7 | 101.2 | 1,701.9 | 790.7 | n/a | n/a | 1,625.6 | 851.7 | 1,464.3 | 50.6 | n/a | 6,084.6 | 0.0 | 101.2 | 14,759.9 | 946.9 | n/a | n/a | n/a | n/a | 33,872 | 2,823 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 238.5 | 12.4 | 1.1 | 0.0 | 0.0 | 11.7 | 0.0 | 1.1 | 0.0 | 1.0 | n/a | n/a | 4.6 | 0.0 | 89.8 | 0.5 | n/a | 371.7 | 0.0 | 1.1 | 905.1 | 0.0 | n/a | n/a | n/a | n/a | 1,639 | 137 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 122.0 | 491.0 | n/a | n/a | 125.0 | 61.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 809 | 67 |
| Copper | n/a | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Cystine | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 8.4 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 16 | 1 |
| Folate | n/a | 571.9 | 6.9 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 1.7 | 62.0 | n/a | n/a | 12.5 | 0.9 | 0.0 | 0.0 | n/a | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 673 | 56 |
| Folate, DFE | n/a | 909.4 | 6.9 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 1.7 | 62.0 | n/a | n/a | 12.5 | 0.9 | 0.0 | 0.0 | n/a | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1,010 | 84 |
| Folate, food | n/a | 90.6 | 6.9 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 1.7 | 62.0 | n/a | n/a | 12.5 | 0.9 | 0.0 | 0.0 | n/a | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 191 | 16 |
| Folic acid | n/a | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 481 | 40 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 10.9 | 0.6 | n/a | n/a | 0.0 | 1.6 | n/a | n/a | 0.1 | 2.2 | n/a | n/a | 1.5 | 0.1 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 18 | 1 |
| Glycine | n/a | 1.2 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Histidine | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 14.5 | 3.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 23 | 2 |
| Isoleucine | n/a | 1.1 | 0.2 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Leucine | n/a | 2.2 | 0.3 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 0 |
| Lysine | n/a | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Magnesium | n/a | 68.8 | 107.3 | 1.8 | 0.0 | 0.1 | 27.0 | 0.1 | 1.0 | 1.1 | 15.8 | n/a | n/a | 10.2 | 0.6 | 0.0 | 0.5 | n/a | 9.1 | 0.1 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 244 | 20 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 2.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Methionine | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat | n/a | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 11.9 | 4.8 | n/a | n/a | 9.8 | 6.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 11.4 | n/a | n/a | n/a | n/a | 46 | 4 |
| Niacin | n/a | 18.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 20 | 2 |
| Pantothenic acid | n/a | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 2.0 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Phenylalanine | n/a | 1.6 | 0.2 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Phosphorus | n/a | 337.5 | 157.8 | 456.2 | 0.0 | 0.0 | 218.1 | 0.3 | 0.5 | 13.6 | 261.4 | n/a | n/a | 120.4 | 6.8 | 0.0 | 0.3 | n/a | 36.6 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1,610 | 134 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51.2 | n/a | n/a | n/a | n/a | 51 | 4 |
| Polyunsaturated Fat | n/a | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 2.5 | n/a | n/a | 1.6 | 0.9 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 6.7 | n/a | n/a | n/a | n/a | 15 | 1 |
| Potassium | n/a | 334.4 | 327.7 | 0.2 | 0.0 | 0.5 | 370.0 | 0.2 | 12.4 | 13.6 | 182.2 | n/a | n/a | 156.8 | 6.8 | 1.8 | 6.2 | n/a | 22.9 | 0.1 | 12.4 | 18.1 | 0.0 | n/a | n/a | n/a | n/a | 1,466 | 122 |
| Proline | n/a | 3.7 | 0.2 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
| Protein | n/a | 32.3 | 4.2 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.5 | 16.6 | n/a | n/a | 6.7 | 0.2 | 0.0 | 0.0 | n/a | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 77 | 6 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 0.0 | 0.0 | 380.8 | 211.2 | n/a | n/a | 407.8 | 190.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1,222 | 102 |
| Riboflavin | n/a | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Saturated Fat | n/a | 0.5 | 1.7 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 29.2 | 4.1 | n/a | n/a | 21.9 | 14.6 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 6.4 | n/a | n/a | n/a | n/a | 80 | 7 |
| Selenium | n/a | 105.9 | 3.1 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.6 | 40.5 | n/a | n/a | 2.7 | 0.3 | 0.5 | 0.0 | n/a | 7.8 | 0.0 | 0.0 | 5.4 | 0.0 | n/a | n/a | n/a | n/a | 172 | 14 |
| Serine | n/a | 1.6 | 0.2 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Sodium | n/a | 6.3 | 4.5 | 363.1 | 629.3 | 2,325.5 | 257.3 | 0.2 | 0.8 | 405.2 | 187.4 | n/a | n/a | 364.7 | 202.8 | 1.8 | 0.4 | n/a | 365.7 | 0.3 | 0.8 | 18.1 | 0.0 | n/a | n/a | n/a | n/a | 5,134 | 428 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 11.4 | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 1.1 | 0.0 | 0.5 | n/a | n/a | 3.6 | 0.0 | 88.0 | 0.5 | n/a | 263.1 | 0.0 | 1.1 | 887.3 | 0.0 | n/a | n/a | n/a | n/a | 1,258 | 105 |
| Theobromine | n/a | 0.0 | 442.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 442 | 37 |
| Thiamin | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Threonine | n/a | 0.9 | 0.2 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 1.4 | n/a | n/a | 0.3 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | n/a | n/a | n/a | 6 | 1 |
| Tocopherol, beta | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, gamma | n/a | 3.9 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.3 | n/a | n/a | n/a | n/a | 13 | 1 |
| Total Fat | n/a | 3.1 | 2.9 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 46.0 | 12.6 | n/a | n/a | 38.9 | 23.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 25.6 | n/a | n/a | n/a | n/a | 155 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | 0.1 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 1.0 | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Valine | n/a | 1.3 | 0.3 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU | n/a | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 115.2 | 0.0 | 0.0 | 1,418.2 | 712.8 | n/a | n/a | 1,525.6 | 709.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4,488 | 374 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 0.0 | 0.0 | 388.2 | 211.2 | n/a | n/a | 415.8 | 194.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1,244 | 104 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 1.2 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin B-6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 34.1 | 108.2 | n/a | n/a | 28.4 | 17.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 190 | 16 |
| Water | n/a | 37.3 | 0.6 | 0.2 | 0.0 | 0.0 | 220.8 | 7.1 | 4.4 | 9.0 | 100.5 | n/a | n/a | 61.8 | 4.5 | 0.2 | 2.2 | n/a | 75.0 | 9.7 | 4.4 | 2.1 | 0.0 | n/a | n/a | n/a | n/a | 540 | 45 |
| Zinc | n/a | 2.2 | 1.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 1.7 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.