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    Nutritional Facts: Spanish Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    chicken drummettes
    2 teaspoons (5g)
    paprika
    1 teaspoon (0g)
    coriander
    1/4 teaspoon (1g)
    cumin
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 1/2 teaspoons (4g)
    garlic
    2 teaspoons (9g)
    brown sugar
    1 tablespoon (15g)
    water
    3 tablespoons (41g)
    virgin olive oil
    Total 1 serving
    Alanine (g) 10.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 11 2
    Ash (g) 7.8 0.4 0.0 0.0 3.0 0.1 0.1 0.0 0.0 0.0 11 2
    Aspartic acid (g) 15.6 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 16 3
    Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 99.9 10.5 0.2 4.9 0.7 5.1 7.6 7.6 0.4 0.4 137 23
    Calories 1,461.9 13.0 0.1 2.0 0.0 2.9 6.3 35.0 0.0 358.0 1,879 313
    Calories (kj) 6,119.9 54.3 0.3 8.2 0.0 12.1 26.2 146.3 0.0 1,498.1 7,865 1,311
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 2.5 0.0 0.2 0.0 0.7 1.4 9.0 0.0 0.0 14 2
    Cholesterol (mg) 735.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735 123
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 2.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Dietary Fiber (g) 0.0 1.6 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.0 2 0
    Folate (mcg) 81.7 2.3 0.2 0.1 0.0 0.2 0.1 0.1 0.0 0.0 85 14
    Folate, DFE (mcg) 81.7 2.3 0.2 0.1 0.0 0.2 0.1 0.1 0.0 0.0 85 14
    Folate, food (mcg) 81.7 2.3 0.2 0.1 0.0 0.2 0.1 0.1 0.0 0.0 85 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.3 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
    Glutamic acid (g) 25.8 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 26 4
    Glycine (g) 10.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 11 2
    Histidine (g) 5.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 5 1
    Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 9.4 1.0 0.0 0.3 0.0 0.1 0.1 0.1 0.0 0.2 11 2
    Isoleucine (g) 8.9 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 9 1
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 12.9 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 13 2
    Lysine (g) 14.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 14 2
    Magnesium (mg) 190.7 8.2 0.1 1.9 0.0 2.0 1.1 0.8 0.1 0.0 205 34
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Methionine (g) 4.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 5 1
    Monounsaturated Fat (g) 30.6 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 29.5 60 10
    Niacin (mg) 49.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 8
    Pantothenic acid (mg) 10.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 11 2
    Phenylalanine (g) 6.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 7 1
    Phosphorus (mg) 1,398.3 14.4 0.2 2.6 0.0 1.8 6.4 0.4 0.0 0.0 1,424 237
    Phytosterols n/a 8.1 0.0 0.4 0.0 1.1 n/a n/a n/a 89.5 99 16
    Polyunsaturated Fat (g) 17.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 22 4
    Potassium (mg) 1,870.5 104.9 1.7 9.4 0.2 15.3 16.8 12.2 0.1 0.4 2,032 339
    Proline (g) 8.1 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 8 1
    Protein (g) 175.0 0.7 0.0 0.1 0.0 0.1 0.3 0.0 0.0 0.0 176 29
    Retinol (mcg) 263.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 263 44
    Riboflavin (mg) 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 21.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 27 5
    Selenium (mcg) 119.9 0.3 0.0 0.0 0.0 0.1 0.6 0.1 0.0 0.0 121 20
    Serine (g) 6.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 6 1
    Sodium (mg) 753.6 3.1 0.1 0.9 1,162.7 0.2 0.7 2.6 0.4 0.8 1,925 321
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a 8.7 n/a n/a 9 1
    Sugar (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 8.9 0.0 0.0 9 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 7.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 7 1
    Tocopherol, alpha (mg) 2.7 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 10 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0.3 1 0
    Total Fat (g) 78.8 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 40.5 120 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Tyrosine (g) 5.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 6 1
    Valine (g) 8.6 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 9 1
    Vitamin A, IU (IU) 862.6 2,265.7 21.6 6.7 0.0 6.3 0.4 0.0 0.0 0.0 3,163 527
    Vitamin A, RAE (mcg) 263.3 113.3 1.1 0.3 0.0 0.3 0.0 0.0 0.0 0.0 378 63
    Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 2.7 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
    Vitamin C (mg) 24.5 0.0 0.1 0.0 0.0 0.0 1.3 0.0 0.0 0.0 26 4
    Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 5
    Water (g) 657.9 0.5 0.3 0.0 0.0 0.1 2.5 0.1 14.5 0.0 676 113
    Zinc (mg) 18.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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