You are in: Home /
Lost? Site Map

Nutritional Facts: Spanish Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
chicken drummettes
2 teaspoons (5g)
paprika
1 teaspoon (0g)
coriander
1/4 teaspoon (1g)
cumin
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
1 1/2 teaspoons (4g)
garlic
2 teaspoons (9g)
brown sugar
1 tablespoon (15g)
water
3 tablespoons (41g)
virgin olive oil
Total 1 serving
Alanine (g) 10.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 11 2
Ash (g) 7.8 0.4 0.0 0.0 3.0 0.1 0.1 0.0 0.0 0.0 11 2
Aspartic acid (g) 15.6 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 16 3
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 99.9 10.5 0.2 4.9 0.7 5.1 7.6 7.6 0.4 0.4 137 23
Calories 1,461.9 13.0 0.1 2.0 0.0 2.9 6.3 35.0 0.0 358.0 1,879 313
Calories (kj) 6,119.9 54.3 0.3 8.2 0.0 12.1 26.2 146.3 0.0 1,498.1 7,865 1,311
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.5 0.0 0.2 0.0 0.7 1.4 9.0 0.0 0.0 14 2
Cholesterol (mg) 735.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735 123
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 1.6 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.0 2 0
Folate (mcg) 81.7 2.3 0.2 0.1 0.0 0.2 0.1 0.1 0.0 0.0 85 14
Folate, DFE (mcg) 81.7 2.3 0.2 0.1 0.0 0.2 0.1 0.1 0.0 0.0 85 14
Folate, food (mcg) 81.7 2.3 0.2 0.1 0.0 0.2 0.1 0.1 0.0 0.0 85 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 25.8 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 26 4
Glycine (g) 10.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 11 2
Histidine (g) 5.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 5 1
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 9.4 1.0 0.0 0.3 0.0 0.1 0.1 0.1 0.0 0.2 11 2
Isoleucine (g) 8.9 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 9 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 12.9 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 13 2
Lysine (g) 14.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 14 2
Magnesium (mg) 190.7 8.2 0.1 1.9 0.0 2.0 1.1 0.8 0.1 0.0 205 34
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Methionine (g) 4.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 5 1
Monounsaturated Fat (g) 30.6 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 29.5 60 10
Niacin (mg) 49.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 8
Pantothenic acid (mg) 10.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 11 2
Phenylalanine (g) 6.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 7 1
Phosphorus (mg) 1,398.3 14.4 0.2 2.6 0.0 1.8 6.4 0.4 0.0 0.0 1,424 237
Phytosterols n/a 8.1 0.0 0.4 0.0 1.1 n/a n/a n/a 89.5 99 16
Polyunsaturated Fat (g) 17.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 22 4
Potassium (mg) 1,870.5 104.9 1.7 9.4 0.2 15.3 16.8 12.2 0.1 0.4 2,032 339
Proline (g) 8.1 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 8 1
Protein (g) 175.0 0.7 0.0 0.1 0.0 0.1 0.3 0.0 0.0 0.0 176 29
Retinol (mcg) 263.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 263 44
Riboflavin (mg) 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 21.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 27 5
Selenium (mcg) 119.9 0.3 0.0 0.0 0.0 0.1 0.6 0.1 0.0 0.0 121 20
Serine (g) 6.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 6 1
Sodium (mg) 753.6 3.1 0.1 0.9 1,162.7 0.2 0.7 2.6 0.4 0.8 1,925 321
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a 8.7 n/a n/a 9 1
Sugar (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 8.9 0.0 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 7.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 7 1
Tocopherol, alpha (mg) 2.7 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 10 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0.3 1 0
Total Fat (g) 78.8 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 40.5 120 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Tyrosine (g) 5.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 6 1
Valine (g) 8.6 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 9 1
Vitamin A, IU (IU) 862.6 2,265.7 21.6 6.7 0.0 6.3 0.4 0.0 0.0 0.0 3,163 527
Vitamin A, RAE (mcg) 263.3 113.3 1.1 0.3 0.0 0.3 0.0 0.0 0.0 0.0 378 63
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 2.7 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Vitamin C (mg) 24.5 0.0 0.1 0.0 0.0 0.0 1.3 0.0 0.0 0.0 26 4
Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 5
Water (g) 657.9 0.5 0.3 0.0 0.0 0.1 2.5 0.1 14.5 0.0 676 113
Zinc (mg) 18.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spanish Wings.