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    Nutritional Facts: Eggnog Cinnamon Swirl Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (50g)
    sugar
    1/4 cup (0g)
    toffee pieces
    1/4 cup (27g)
    pecans
    3 tablespoons (43g)
    butter
    1 teaspoon (3g)
    ground cinnamon
    1/2 teaspoon (1g)
    ground nutmeg
    2 cups (250g)
    flour
    3/4 cup (150g)
    sugar
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    3/4 teaspoon (2g)
    ground cinnamon
    1/2 teaspoon (3g)
    salt
    1 cup (254g)
    eggnog
    1/4 cup (55g)
    vegetable oil
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine n/a n/a 0.1 0.0 0.0 n/a 0.8 n/a n/a n/a 0.0 0.0 0.5 0.0 0.7 n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine n/a n/a 0.3 0.0 0.0 n/a 1.0 n/a n/a n/a 0.0 0.0 0.5 0.0 0.8 n/a 3 0
    Ash (g) 0.0 n/a 0.4 0.9 0.1 0.0 1.2 0.0 6.6 0.8 0.1 3.0 1.7 0.0 1.1 0.0 16 1
    Aspartic acid n/a n/a 0.3 0.0 0.0 n/a 1.1 n/a n/a n/a 0.0 0.0 1.0 0.0 1.3 n/a 4 0
    Beta-sitosterol n/a n/a 24.3 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 26 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.5 n/a 19.1 10.2 26.2 2.0 37.5 1.5 677.5 0.0 19.6 0.7 330.2 0.0 56.0 0.5 1,182 98
    Calories 193.5 n/a 188.3 305.4 6.5 5.8 910.0 580.5 4.7 0.0 4.8 0.0 223.5 481.8 143.0 12.1 3,060 255
    Calories (kj) 809.0 n/a 787.3 1,277.6 27.0 24.2 3,807.5 2,427.0 19.6 0.0 20.3 0.0 932.2 2,016.0 599.0 50.6 12,797 1,066
    Campesterol n/a n/a 1.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 50.0 n/a 3.8 0.0 2.1 0.5 190.8 150.0 2.2 0.0 1.6 0.0 20.4 0.0 0.7 0.5 423 35
    Cholesterol (mg) 0.0 n/a 0.0 91.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.9 0.0 372.0 0.0 613 51
    Copper (mg) 0.0 n/a 0.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine n/a n/a 0.0 0.0 0.0 n/a 0.5 n/a n/a n/a 0.0 0.0 0.1 0.0 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 n/a 2.6 0.0 1.4 0.2 6.8 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 12 1
    Folate (mcg) 0.0 n/a 6.0 1.3 0.2 0.8 457.5 0.0 0.0 0.0 0.1 0.0 2.5 0.0 47.0 0.0 515 43
    Folate, DFE (mcg) 0.0 n/a 6.0 1.3 0.2 0.8 727.5 0.0 0.0 0.0 0.1 0.0 2.5 0.0 47.0 0.0 785 65
    Folate, food (mcg) 0.0 n/a 6.0 1.3 0.2 0.8 72.5 0.0 0.0 0.0 0.1 0.0 2.5 0.0 47.0 0.0 130 11
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
    Fructose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.4 n/a 1 0
    Glutamic acid n/a n/a 0.5 0.1 0.0 n/a 8.7 n/a n/a n/a 0.0 0.0 2.0 0.0 1.7 n/a 13 1
    Glycine n/a n/a 0.1 0.0 0.0 n/a 0.9 n/a n/a n/a 0.0 0.0 0.3 0.0 0.4 n/a 2 0
    Histidine n/a n/a 0.1 0.0 0.0 n/a 0.6 n/a n/a n/a 0.0 0.0 0.3 0.0 0.3 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 n/a 0.7 0.0 0.2 0.0 11.6 0.1 1.0 0.0 0.2 0.0 0.5 0.0 1.8 0.0 16 1
    Isoleucine n/a n/a 0.1 0.0 0.0 n/a 0.9 n/a n/a n/a 0.0 0.0 0.6 0.0 0.7 n/a 2 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 10.2 n/a 0.0 n/a 10 1
    Leucine n/a n/a 0.2 0.0 0.0 n/a 1.8 n/a n/a n/a 0.0 0.0 1.0 0.0 1.1 n/a 4 0
    Lysine n/a n/a 0.1 0.0 0.0 n/a 0.6 n/a n/a n/a 0.0 0.0 0.7 0.0 0.9 n/a 2 0
    Magnesium (mg) 0.0 n/a 33.0 0.9 1.6 2.0 55.0 0.0 3.6 0.0 1.2 0.0 48.3 0.0 12.0 0.5 158 13
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 1.2 0.0 0.5 0.0 1.7 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 4 0
    Methionine n/a n/a 0.0 0.0 0.0 n/a 0.5 n/a n/a n/a 0.0 0.0 0.3 0.0 0.4 n/a 1 0
    Monounsaturated Fat (g) 0.0 n/a 11.1 9.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3.3 15.0 3.7 0.0 42 4
    Niacin (mg) 0.0 n/a 0.3 0.0 0.0 0.0 14.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 16 1
    Pantothenic acid (mg) 0.0 n/a 0.2 0.0 0.0 n/a 1.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1.5 0.0 4 0
    Phenylalanine n/a n/a 0.1 0.0 0.0 n/a 1.3 n/a n/a n/a 0.0 0.0 0.6 0.0 0.7 n/a 3 0
    Phosphorus (mg) 0.0 n/a 75.5 10.2 1.7 2.3 270.0 0.0 912.5 0.0 1.3 0.0 276.9 0.0 198.0 0.3 1,749 146
    Phytosterols n/a n/a 27.8 n/a 0.7 0.7 n/a n/a n/a n/a 0.5 0.0 n/a 527.6 n/a n/a 557 46
    Polyunsaturated Fat (g) 0.0 n/a 5.9 1.3 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.5 29.8 1.9 0.0 40 3
    Potassium (mg) 1.0 n/a 111.7 10.2 11.3 3.9 267.5 3.0 0.5 0.0 8.4 0.2 419.1 0.0 138.0 6.2 981 82
    Proline n/a n/a 0.1 0.0 0.0 n/a 3.0 n/a n/a n/a 0.0 0.0 0.9 0.0 0.5 n/a 5 0
    Protein (g) 0.0 n/a 2.5 0.4 0.1 0.1 25.8 0.0 0.0 0.0 0.1 0.0 11.6 0.0 12.6 0.0 53 4
    Retinol (mcg) 0.0 n/a 0.0 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 147.3 0.0 160.0 0.0 593 49
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 0.0 2 0
    Saturated Fat (g) 0.0 n/a 1.7 21.9 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 6.6 7.1 3.1 0.0 41 3
    Selenium (mcg) 0.3 n/a 1.0 0.4 0.1 0.0 84.8 0.9 0.0 0.0 0.1 0.0 10.7 0.0 30.7 0.0 129 11
    Serine n/a n/a 0.1 0.0 0.0 n/a 1.3 n/a n/a n/a 0.0 0.0 0.6 0.0 1.0 n/a 3 0
    Sodium (mg) 0.5 n/a 0.0 304.2 0.3 0.2 5.0 1.5 726.2 629.3 0.2 1,162.7 137.2 0.0 142.0 0.4 3,110 259
    Starch n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 49.9 n/a 1.1 n/a 0.0 n/a n/a 149.7 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 201 17
    Sugar (g) 49.9 n/a 1.1 0.0 0.1 0.3 0.7 149.7 0.0 0.0 0.0 0.0 21.4 0.0 0.4 0.5 224 19
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.2 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Threonine n/a n/a 0.1 0.0 0.0 n/a 0.7 n/a n/a n/a 0.0 0.0 0.5 0.0 0.6 n/a 2 0
    Tocopherol, alpha (mg) 0.0 n/a 0.4 1.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.5 7.8 1.1 0.0 11 1
    Tocopherol, beta n/a n/a 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a n/a 6.7 0.0 0.3 0.0 1.0 n/a n/a n/a 0.2 n/a 0.2 n/a 0.5 n/a 9 1
    Total Fat (g) 0.0 n/a 19.6 34.6 0.0 0.4 2.5 0.0 0.0 0.0 0.0 0.0 10.6 54.5 9.5 0.0 132 11
    Trans-monoenoic Fat n/a n/a n/a 1.3 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    TransFatty acids n/a n/a n/a 1.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 0.0 n/a 2 0
    Tryptophan n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a 0.0 0.0 0.2 0.0 0.2 n/a 1 0
    Tyrosine n/a n/a 0.1 0.0 0.0 n/a 0.8 n/a n/a n/a 0.0 0.0 0.5 0.0 0.5 n/a 2 0
    Valine n/a n/a 0.1 0.0 0.0 n/a 1.0 n/a n/a n/a 0.0 0.0 0.7 0.0 0.9 n/a 3 0
    Vitamin A, IU (IU) 0.0 n/a 15.3 1,064.6 7.7 1.1 0.0 0.0 0.0 0.0 5.8 0.0 523.2 0.0 540.0 0.0 2,158 180
    Vitamin A, RAE (mcg) 0.0 n/a 0.8 291.4 0.4 0.1 0.0 0.0 0.0 0.0 0.3 0.0 149.9 0.0 160.0 0.0 603 50
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.9 0.0 2 0
    Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0 0
    Vitamin C (mg) 0.0 n/a 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.8 0.0 0.0 0.0 4 0
    Vitamin D (IU) 0.0 n/a 0.0 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.5 0.0 82.0 0.0 232 19
    Water (g) 0.0 n/a 1.0 6.8 0.3 0.1 29.8 0.0 0.4 0.0 0.2 0.0 209.7 0.0 76.2 2.2 327 27
    Zinc (mg) 0.0 n/a 1.2 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.3 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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