You are in: Home /
Lost? Site Map

Nutritional Facts: Tuna Stuffed Piquillo Peppers Tapas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  0 (0g)
piquillo peppers
14 ounces (398g)
tuna in vegetable oil
4 (60g)
green onions
1/4 cup (15g)
parsley
1 teaspoon (0g)
sherry wine vinegar
1 small (3g)
garlic cloves
1/2 cup (67g)
olives
1 (50g)
eggs
1/2 teaspoon (1g)
sweet smoked paprika
Total 1 serving
Alanine n/a 7.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 7 1
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 6.9 0.1 0.0 n/a 0.0 0.0 0.4 0.0 8 1
Ash n/a 11.0 0.5 0.3 n/a 0.0 1.5 0.5 0.1 14 2
Aspartic acid n/a 11.9 0.1 0.0 n/a 0.0 0.1 0.7 0.0 13 2
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 51.7 43.2 20.7 n/a 5.4 59.1 28.0 2.6 211 26
Calories n/a 787.2 19.2 5.4 n/a 4.5 77.3 71.5 3.2 968 121
Calories (kj) n/a 3,300.1 81.0 22.7 n/a 18.7 323.2 299.5 13.4 4,059 507
Carbohydrates n/a 0.0 4.4 0.9 n/a 1.0 4.2 0.4 0.6 12 1
Cholesterol n/a 71.6 0.0 0.0 n/a 0.0 0.0 186.0 0.0 258 32
Copper n/a 0.3 0.0 0.0 n/a 0.0 0.2 0.0 0.0 1 0
Cystine n/a 1.2 n/a 0.0 n/a 0.0 n/a 0.1 0.0 1 0
Dietary Fiber n/a 0.0 1.6 0.5 n/a 0.1 2.2 0.0 0.4 5 1
Folate n/a 19.9 38.4 22.8 n/a 0.1 0.0 23.5 0.6 105 13
Folate, DFE n/a 19.9 38.4 22.8 n/a 0.1 0.0 23.5 0.6 105 13
Folate, food n/a 19.9 38.4 22.8 n/a 0.1 0.0 23.5 0.6 105 13
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0 0
Glutamic acid n/a 17.3 0.2 0.0 n/a 0.0 0.1 0.8 0.0 19 2
Glycine n/a 5.6 0.1 0.0 n/a 0.0 0.0 0.2 0.0 6 1
Histidine n/a 3.4 0.0 0.0 n/a 0.0 0.0 0.2 0.0 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 5.5 0.9 0.9 n/a 0.1 2.2 0.9 0.2 11 1
Isoleucine n/a 5.3 0.0 0.0 n/a 0.0 0.0 0.3 0.0 6 1
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 9.4 0.1 0.0 n/a 0.0 0.0 0.5 0.0 10 1
Lysine n/a 10.6 0.1 0.0 n/a 0.0 0.0 0.5 0.0 11 1
Magnesium n/a 123.3 12.0 7.5 n/a 0.8 2.7 6.0 2.0 154 19
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.1 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Methionine n/a 3.4 0.0 0.0 n/a 0.0 0.0 0.2 0.0 4 0
Monounsaturated Fat n/a 11.7 0.0 0.0 n/a 0.0 5.3 1.8 0.0 19 2
Niacin n/a 49.3 0.3 0.2 n/a 0.0 0.0 0.0 0.1 50 6
Pantothenic acid n/a 1.5 0.0 0.1 n/a 0.0 0.0 0.8 0.0 2 0
Phenylalanine n/a 4.5 0.0 0.0 n/a 0.0 0.0 0.3 0.0 5 1
Phosphorus n/a 1,236.5 22.2 8.7 n/a 4.6 2.0 99.0 3.6 1,377 172
Phytosterols n/a n/a n/a 0.8 n/a n/a n/a n/a 2.0 3 0
Polyunsaturated Fat n/a 11.5 0.0 0.0 n/a 0.0 0.6 1.0 0.1 13 2
Potassium n/a 823.0 165.6 83.1 n/a 12.0 5.4 69.0 25.8 1,184 148
Proline n/a 4.1 0.1 0.0 n/a 0.0 0.0 0.3 0.0 5 1
Protein n/a 115.8 1.1 0.4 n/a 0.2 0.6 6.3 0.2 125 16
Retinol n/a 91.4 0.0 0.0 n/a 0.0 0.0 80.0 0.0 171 21
Riboflavin n/a 0.5 0.0 0.0 n/a 0.0 0.0 0.2 0.0 1 0
Saturated Fat n/a 6.1 0.0 0.0 n/a 0.0 1.0 1.6 0.0 9 1
Selenium n/a 302.2 0.4 0.0 n/a 0.4 0.6 15.4 0.1 319 40
Serine n/a 4.7 0.0 0.0 n/a 0.0 0.0 0.5 0.0 5 1
Sodium n/a 1,407.5 9.6 8.4 n/a 0.5 493.9 71.0 0.8 1,992 249
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar n/a 0.0 1.4 0.1 n/a 0.0 0.0 0.2 0.1 2 0
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a 5.1 0.0 0.0 n/a 0.0 0.0 0.3 0.0 5 1
Tocopherol, alpha n/a 3.5 0.3 0.1 n/a 0.0 1.1 0.5 0.3 6 1
Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 4.9 n/a 0.0 n/a n/a 0.0 0.0 0.0 5 1
Tocopherol, gamma n/a 15.7 n/a 0.1 n/a n/a 0.0 0.3 0.0 16 2
Total Fat n/a 32.6 0.1 0.1 n/a 0.0 7.2 4.8 0.1 45 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 1.3 0.0 0.0 n/a 0.0 n/a 0.1 0.0 1 0
Tyrosine n/a 3.9 0.0 0.0 n/a 0.0 0.0 0.2 0.0 4 1
Valine n/a 6.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 7 1
Vitamin A, IU n/a 306.2 598.2 1,263.6 n/a 0.3 270.8 270.0 558.1 3,267 408
Vitamin A, RAE n/a 91.4 30.0 63.2 n/a 0.0 13.4 80.0 27.9 306 38
Vitamin B-12 n/a 8.7 0.0 0.0 n/a 0.0 0.0 0.4 0.0 9 1
Vitamin B-6 n/a 0.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Vitamin C n/a 0.0 11.3 20.0 n/a 0.9 0.6 0.0 0.0 33 4
Vitamin D n/a 1,069.5 0.0 0.0 n/a 0.0 0.0 41.0 0.0 1,111 139
Water n/a 237.9 53.9 13.2 n/a 1.8 53.8 38.1 0.1 399 50
Zinc n/a 3.6 0.2 0.2 n/a 0.0 0.1 0.6 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tuna Stuffed Piquillo Peppers Tapas.