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Nutritional Facts: Gnocchi (America's Test Kitchen)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
russet potatoes
1 (50g)
eggs
4 ounces (113g)
flour
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.6 0.4 0.4 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.4 0.5 0.0 2 0
Ash (g) 9.8 0.5 0.5 6.0 17 4
Aspartic acid (g) 4.3 0.7 0.5 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.0 28.0 17.0 1.4 155 39
Calories 699.2 71.5 412.8 0.0 1,183 296
Calories (kj) 2,914.7 299.5 1,727.2 0.0 4,941 1,235
Carbohydrates (g) 158.6 0.4 86.5 0.0 246 61
Cholesterol (mg) 0.0 186.0 0.0 0.0 186 47
Copper (mg) 1.0 0.0 0.2 0.0 1 0
Cystine (g) 0.2 0.1 0.2 0.0 1 0
Dietary Fiber (g) 20.0 0.0 3.1 0.0 23 6
Folate (mcg) 145.3 23.5 207.5 0.0 376 94
Folate, DFE (mcg) 145.3 23.5 330.0 0.0 499 125
Folate, food (mcg) 145.3 23.5 32.9 0.0 202 50
Folic acid (mcg) 0.0 0.0 174.6 0.0 175 44
Fructose (g) 2.5 0.0 n/a n/a 2 1
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.0 0.2 n/a n/a 3 1
Glutamic acid (g) 3.1 0.8 3.9 0.0 8 2
Glycine (g) 0.5 0.2 0.4 0.0 1 0
Histidine (g) 0.3 0.2 0.3 0.0 1 0
Iron (mg) 7.1 0.9 5.3 0.0 13 3
Isoleucine (g) 0.6 0.3 0.4 0.0 1 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.9 0.5 0.8 0.0 2 1
Lysine (g) 1.0 0.5 0.3 0.0 2 0
Magnesium (mg) 208.8 6.0 24.9 0.1 240 60
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.4 0.0 0.8 0.0 2 1
Methionine (g) 0.3 0.2 0.2 0.0 1 0
Monounsaturated Fat (g) 0.0 1.8 0.1 0.0 2 0
Niacin (mg) 9.6 0.0 6.7 0.0 16 4
Pantothenic acid (mg) 2.7 0.8 0.5 0.0 4 1
Phenylalanine (g) 0.7 0.3 0.6 0.0 2 0
Phosphorus (mg) 517.6 99.0 122.5 0.0 739 185
Phytosterols (mg) 45.4 n/a n/a 0.0 45 11
Polyunsaturated Fat (g) 0.4 1.0 0.5 0.0 2 0
Potassium (mg) 3,822.7 69.0 121.3 0.5 4,014 1,003
Proline (g) 0.6 0.3 1.4 0.0 2 1
Protein (g) 18.3 6.3 11.7 0.0 36 9
Retinol (mcg) 0.0 80.0 0.0 0.0 80 20
Riboflavin (mg) 0.3 0.2 0.6 0.0 1 0
Saturated Fat (g) 0.2 1.6 0.2 0.0 2 0
Selenium (mcg) 2.7 15.4 38.4 0.0 57 14
Serine (g) 0.7 0.5 0.6 0.0 2 0
Sodium (mg) 54.5 71.0 2.3 2,325.5 2,453 613
Starch (g) 140.2 n/a n/a n/a 140 35
Sucrose (g) 1.5 0.0 n/a n/a 2 0
Sugar (g) 7.1 0.2 0.3 0.0 8 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.9 0.0 2 0
Threonine (g) 0.6 0.3 0.3 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.5 0.1 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 0.4 n/a 1 0
Total Fat (g) 0.8 4.8 1.1 0.0 7 2
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.1 0.1 0.0 0 0
Tyrosine (g) 0.4 0.2 0.4 0.0 1 0
Valine (g) 0.9 0.4 0.5 0.0 2 0
Vitamin A, IU (IU) 18.2 270.0 0.0 0.0 288 72
Vitamin A, RAE (mcg) 0.0 80.0 0.0 0.0 80 20
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 2.7 0.1 0.0 0.0 3 1
Vitamin C (mg) 178.9 0.0 0.0 0.0 179 45
Vitamin D (IU) 0.0 41.0 0.0 0.0 41 10
Water (g) 720.4 38.1 13.5 0.0 772 193
Zinc (mg) 2.6 0.6 0.8 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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