Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,361g) beef brisket |
16 ounces (449g) Coca-Cola |
8 (24g) garlic cloves |
1 to taste (0g) fresh ginger |
1/3 cup (73g) brown sugar |
2 tablespoons (0g) sriracha sauce |
2 tablespoons (36g) salt |
2 tablespoons (14g) fresh cracked pepper |
3 (330g) vidalia onions |
5 (15g) garlic cloves |
1 ounce (28g) fresh ginger |
1 small (0g) tomato paste |
1 tablespoon (1g) thyme |
3 teaspoons (0g) ras el hanout spice mix |
2 tablespoons (0g) sriracha sauce |
1/2 cup (110g) brown sugar |
1 cup (244g) ginger ale |
1 to taste (0g) canola oil |
1 to taste (0g) salt & pepper |
1/2 cup (125g) barbecue sauce |
Total | 1 serving | |
| Alanine (g) | 17.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 17.8 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 3 |
| Ash (g) | 13.9 | 0.2 | 0.4 | n/a | 0.3 | n/a | 35.9 | 0.6 | 1.2 | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 3.9 | 57 | 10 |
| Aspartic acid (g) | 25.8 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27 | 4 |
| Caffeine (mg) | 0.0 | 35.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 36 | 6 |
| Calcium (mg) | 68.0 | 9.0 | 43.4 | n/a | 60.8 | n/a | 8.6 | 61.1 | 75.9 | 27.2 | 4.5 | n/a | 4.8 | n/a | n/a | 91.3 | 7.3 | n/a | n/a | 15.0 | 477 | 80 |
| Calories | 2,109.2 | 166.2 | 35.8 | n/a | 278.4 | n/a | 0.0 | 34.6 | 132.0 | 22.4 | 22.7 | n/a | 1.2 | n/a | n/a | 418.0 | 83.0 | n/a | n/a | 187.5 | 3,491 | 582 |
| Calories (kj) | 8,831.6 | 705.2 | 149.5 | n/a | 1,164.8 | n/a | 0.0 | 144.9 | 547.8 | 93.5 | 94.5 | n/a | 5.1 | n/a | n/a | 1,749.0 | 346.5 | n/a | n/a | 782.5 | 14,615 | 2,436 |
| Carbohydrates (g) | 0.0 | 42.9 | 7.9 | n/a | 71.9 | n/a | 0.0 | 8.8 | 30.8 | 5.0 | 5.0 | n/a | 0.3 | n/a | n/a | 107.9 | 21.4 | n/a | n/a | 45.3 | 347 | 58 |
| Cholesterol (mg) | 843.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 844 | 141 |
| Copper (mg) | 1.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Cystine (g) | 3.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 3.5 | 5.6 | 0.3 | 0.6 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 11 | 2 |
| Folate (mcg) | 95.3 | 0.0 | 0.7 | n/a | 0.7 | n/a | 0.0 | 2.3 | 62.7 | 0.5 | 3.1 | n/a | 0.5 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 2.5 | 169 | 28 |
| Folate, DFE (mcg) | 95.3 | 0.0 | 0.7 | n/a | 0.7 | n/a | 0.0 | 2.3 | 62.7 | 0.5 | 3.1 | n/a | 0.5 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 2.5 | 169 | 28 |
| Folate, food (mcg) | 95.3 | 0.0 | 0.7 | n/a | 0.7 | n/a | 0.0 | 2.3 | 62.7 | 0.5 | 3.1 | n/a | 0.5 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 2.5 | 169 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 9.0 | n/a | n/a | n/a | 15 | 3 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 7.6 | n/a | n/a | n/a | 17 | 3 |
| Glutamic acid (g) | 42.3 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 0.9 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 44 | 7 |
| Glycine (g) | 15.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 3 |
| Histidine (g) | 9.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 26.1 | 0.5 | 0.4 | n/a | 0.5 | n/a | 0.1 | 1.3 | 0.7 | 0.3 | 0.2 | n/a | 0.2 | n/a | n/a | 0.8 | 0.4 | n/a | n/a | 0.3 | 32 | 5 |
| Isoleucine (g) | 12.7 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 22.3 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23 | 4 |
| Lysine (g) | 23.5 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24 | 4 |
| Magnesium (mg) | 313.0 | 0.0 | 6.0 | n/a | 6.6 | n/a | 0.4 | 23.6 | 33.0 | 3.8 | 12.2 | n/a | 1.9 | n/a | n/a | 9.9 | 2.4 | n/a | n/a | 15.0 | 428 | 71 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.4 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | 4 | 1 |
| Methionine (g) | 7.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Monounsaturated Fat (g) | 47.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 47 | 8 |
| Niacin (mg) | 53.6 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.4 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.6 | 55 | 9 |
| Pantothenic acid (mg) | 4.8 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.4 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
| Phenylalanine (g) | 11.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 2 |
| Phosphorus (mg) | 2,735.2 | 44.9 | 36.7 | n/a | 2.9 | n/a | 0.0 | 21.8 | 95.7 | 23.0 | 9.6 | n/a | 1.3 | n/a | n/a | 4.4 | 0.0 | n/a | n/a | 21.3 | 2,997 | 499 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 12.7 | 49.5 | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 66 | 11 |
| Polyunsaturated Fat (g) | 3.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 4 | 1 |
| Potassium (mg) | 4,490.6 | 9.0 | 96.2 | n/a | 97.4 | n/a | 2.9 | 183.4 | 481.8 | 60.2 | 117.8 | n/a | 7.3 | n/a | n/a | 146.3 | 2.4 | n/a | n/a | 260.0 | 5,955 | 993 |
| Proline (g) | 12.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Protein (g) | 282.0 | 0.3 | 1.5 | n/a | 0.1 | n/a | 0.0 | 1.4 | 3.6 | 1.0 | 0.5 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 291 | 48 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 2.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Saturated Fat (g) | 35.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 36 | 6 |
| Selenium (mcg) | 223.2 | 0.4 | 3.4 | n/a | 0.9 | n/a | 0.0 | 0.7 | 1.7 | 2.1 | 0.2 | n/a | n/a | n/a | n/a | 1.3 | 0.2 | n/a | n/a | 1.6 | 236 | 39 |
| Serine (g) | 10.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 2 |
| Sodium (mg) | 1,075.0 | 18.0 | 4.1 | n/a | 20.5 | n/a | 13,952.9 | 2.8 | 13.2 | 2.6 | 3.7 | n/a | 0.1 | n/a | n/a | 30.8 | 17.1 | n/a | n/a | 1,058.8 | 16,199 | 2,700 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 69.3 | n/a | n/a | 0.0 | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | 104.0 | 4.6 | n/a | n/a | n/a | 181 | 30 |
| Sugar (g) | 0.0 | 40.3 | 0.2 | n/a | 71.1 | n/a | 0.0 | 0.1 | 14.0 | 0.2 | 0.5 | n/a | n/a | n/a | n/a | 106.7 | 21.2 | n/a | n/a | 32.6 | 287 | 48 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Threonine (g) | 12.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 2 |
| Tocopherol, alpha (mg) | 4.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 100.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.3 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 102 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 3.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Tyrosine (g) | 9.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Valine (g) | 13.7 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2.2 | n/a | 0.0 | n/a | 0.0 | 75.5 | 6.6 | 1.4 | 0.0 | n/a | 56.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 293.8 | 436 | 73 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 2.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 15.0 | 22 | 4 |
| Vitamin B-12 (mcg) | 33.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 33 | 6 |
| Vitamin B-6 (mg) | 5.7 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 7 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 7.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 24.4 | 4.7 | 1.4 | n/a | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | 41 | 7 |
| Vitamin D | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Water (g) | 956.5 | 405.7 | 14.1 | n/a | 1.0 | n/a | 0.1 | 1.7 | 294.1 | 8.8 | 22.4 | n/a | 0.8 | n/a | n/a | 1.5 | 222.6 | n/a | n/a | 75.4 | 2,005 | 334 |
| Zinc (mg) | 58.7 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.6 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 60 | 10 |
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