You are in: Home /
Lost? Site Map

Nutritional Facts: Mango - Jalapeño Pepper Jelly Made With Gelling Sugar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (812g)
mangoes
1 (119g)
bell peppers
2 (28g)
jalapeno peppers
100 ml (100g)
apple cider vinegar
1 (67g)
limes
250 g (0g)
gelling sugar
Total 1 serving
Alanine (g) 0.7 0.0 n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 2.9 0.5 0.1 0.2 0.2 n/a 4 0
Aspartic acid (g) 0.6 0.2 n/a 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 89.3 11.9 3.4 7.0 22.1 n/a 134 9
Calories 487.0 23.8 8.1 20.9 20.1 n/a 560 37
Calories (kj) 2,029.0 100.0 33.3 89.6 84.4 n/a 2,336 156
Carbohydrates (g) 121.6 5.5 1.8 0.9 7.1 n/a 137 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.9 0.1 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 13.0 2.0 0.8 0.0 1.9 n/a 18 1
Folate (mcg) 349.0 11.9 7.6 0.0 5.4 n/a 374 25
Folate, DFE (mcg) 349.0 11.9 7.6 0.0 5.4 n/a 374 25
Folate, food (mcg) 349.0 11.9 7.6 0.0 5.4 n/a 374 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 38.0 1.3 0.7 0.3 n/a n/a 40 3
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 16.3 1.4 0.4 0.1 n/a n/a 18 1
Glutamic acid (g) 0.8 0.2 n/a 0.0 n/a n/a 1 0
Glycine (g) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 1.3 0.4 0.1 0.2 0.4 n/a 2 0
Isoleucine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.0 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.5 0.0 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 81.2 11.9 4.2 5.0 4.0 n/a 106 7
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.1 0.0 0.2 0.0 n/a 1 0
Methionine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 1.1 0.0 0.0 0.0 0.0 n/a 1 0
Niacin (mg) 5.4 0.6 0.4 0.0 0.1 n/a 6 0
Pantothenic acid (mg) 1.6 0.1 0.1 0.0 0.1 n/a 2 0
Phenylalanine (g) 0.2 0.1 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 113.6 23.8 7.3 8.0 12.1 n/a 165 11
Phytosterols n/a 10.7 n/a 0.0 n/a n/a 11 1
Polyunsaturated Fat (g) 0.6 0.1 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 1,363.5 208.3 69.4 72.7 68.3 n/a 1,782 119
Proline (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Protein (g) 6.7 1.0 0.3 0.0 0.5 n/a 8 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.7 0.1 0.0 0.0 0.0 n/a 1 0
Selenium (mcg) 4.9 0.0 0.1 0.1 0.3 n/a 5 0
Serine (g) 0.3 0.1 n/a 0.0 n/a n/a 0 0
Sodium (mg) 8.1 3.6 0.8 5.0 1.3 n/a 19 1
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 56.6 0.1 0.0 0.0 n/a n/a 57 4
Sugar (g) 110.9 2.9 1.2 0.4 1.1 n/a 116 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 7.3 0.4 1.0 0.0 0.1 n/a 9 1
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 3.1 0.2 0.1 0.0 0.1 n/a 4 0
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 8,781.6 440.3 301.8 0.0 33.5 n/a 9,557 637
Vitamin A, RAE (mcg) 438.3 21.4 15.1 0.0 1.3 n/a 476 32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.0 0.3 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 295.4 95.7 33.2 0.0 19.5 n/a 444 30
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 677.4 111.7 25.7 93.4 59.1 n/a 967 64
Zinc (mg) 0.7 0.2 0.0 0.0 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mango - Jalapeño Pepper Jelly Made With Gelling Sugar.