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    Nutritional Facts: Gourmet Creations Roasted Garlic & Herb Shrimp Scampi

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 package (0g)
    dip mix
    1 cup (216g)
    olive oil
    1/8 cup (27g)
    olive oil
    3/4 lb (340g)
    shrimp
    1/2 lb (228g)
    pasta
    1 tablespoon (15g)
    water
    1/3 cup (38g)
    cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 2.9 1.0 n/a 0.2 4 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 0.0 4.6 1.1 n/a 0.3 6 3
    Ash n/a 0.0 0.0 6.3 2.0 0.0 1.7 10 5
    Aspartic acid n/a 0.0 0.0 5.2 1.4 n/a 0.5 7 4
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 2.2 0.3 183.7 47.9 0.4 187.0 421 211
    Calories n/a 1,909.4 238.7 241.5 845.9 0.0 124.6 3,360 1,680
    Calories (kj) n/a 7,989.8 998.7 1,010.4 3,540.8 0.0 521.5 14,061 7,031
    Carbohydrates n/a 0.0 0.0 3.1 170.2 0.0 3.1 176 88
    Cholesterol n/a 0.0 0.0 428.6 0.0 0.0 24.1 453 226
    Copper n/a 0.0 0.0 0.6 0.7 0.0 0.0 1 1
    Cystine n/a 0.0 0.0 0.6 0.6 n/a 0.0 1 1
    Dietary Fiber n/a 0.0 0.0 0.0 7.3 0.0 0.0 7 4
    Folate n/a 0.0 0.0 64.6 540.4 0.0 1.9 607 303
    Folate, DFE n/a 0.0 0.0 64.6 891.5 0.0 1.9 958 479
    Folate, food n/a 0.0 0.0 64.6 41.0 0.0 1.9 108 54
    Folic acid n/a 0.0 0.0 0.0 499.3 0.0 0.0 499 250
    Fructose n/a n/a n/a 0.0 0.3 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.3 n/a n/a 0 0
    Glutamic acid n/a 0.0 0.0 8.1 10.5 n/a 1.5 20 10
    Glycine n/a 0.0 0.0 2.7 1.0 n/a 0.1 4 2
    Histidine n/a 0.0 0.0 1.0 0.7 n/a 0.3 2 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron n/a 1.2 0.2 0.7 7.5 0.0 0.3 10 5
    Isoleucine n/a 0.0 0.0 2.1 1.2 n/a 0.3 4 2
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.0 4.0 2.3 n/a 0.7 7 3
    Lysine n/a 0.0 0.0 4.4 0.7 n/a 0.7 6 3
    Magnesium n/a 0.0 0.0 74.8 120.8 0.1 11.3 207 104
    Maltose n/a n/a n/a 0.0 4.5 n/a n/a 4 2
    Manganese n/a 0.0 0.0 0.1 2.1 0.0 0.0 2 1
    Methionine n/a 0.0 0.0 1.4 0.3 n/a 0.2 2 1
    Monounsaturated Fat n/a 157.6 19.7 0.3 0.4 0.0 2.7 181 90
    Niacin n/a 0.0 0.0 6.0 16.4 0.0 0.0 22 11
    Pantothenic acid n/a 0.0 0.0 1.1 1.0 0.0 0.4 2 1
    Phenylalanine n/a 0.0 0.0 2.0 1.5 n/a 0.4 4 2
    Phosphorus n/a 0.0 0.0 830.1 430.9 0.0 150.5 1,412 706
    Phytosterols n/a 477.4 59.7 n/a n/a n/a n/a 537 269
    Polyunsaturated Fat n/a 22.7 2.8 0.4 1.3 0.0 0.3 28 14
    Potassium n/a 2.2 0.3 384.4 508.4 0.1 136.6 1,032 516
    Proline n/a 0.0 0.0 2.1 3.6 n/a 0.8 6 3
    Protein n/a 0.0 0.0 46.3 29.7 0.0 7.4 83 42
    Retinol n/a 0.0 0.0 183.7 0.0 0.0 55.7 239 120
    Riboflavin n/a 0.0 0.0 0.1 0.9 0.0 0.2 1 1
    Saturated Fat n/a 29.8 3.7 0.4 0.6 0.0 5.8 40 20
    Selenium n/a 0.0 0.0 100.7 144.1 0.0 6.1 251 125
    Serine n/a 0.0 0.0 1.9 1.4 n/a 0.4 4 2
    Sodium n/a 4.3 0.5 1,925.5 13.7 0.4 363.5 2,308 1,154
    Starch n/a n/a n/a 0.0 142.4 n/a n/a 142 71
    Sucrose n/a n/a n/a 0.0 1.1 n/a n/a 1 1
    Sugar n/a 0.0 0.0 0.0 6.1 0.0 n/a 6 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 0.1 2.0 0.0 0.0 2 1
    Threonine n/a 0.0 0.0 1.8 1.1 n/a 0.2 3 2
    Tocopherol, alpha n/a 31.0 3.9 4.5 0.3 0.0 n/a 40 20
    Tocopherol, beta n/a 0.2 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 1.8 0.2 0.4 2.0 n/a n/a 4 2
    Total Fat n/a 216.0 27.0 3.4 3.4 0.0 9.2 259 130
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.5 0.4 n/a 0.1 1 1
    Tyrosine n/a 0.0 0.0 1.8 0.6 n/a 0.4 3 1
    Valine n/a 0.0 0.0 2.2 1.3 n/a 0.4 4 2
    Vitamin A, IU n/a 0.0 0.0 612.3 0.0 0.0 265.3 878 439
    Vitamin A, RAE n/a 0.0 0.0 183.7 0.0 0.0 59.8 244 122
    Vitamin B-12 n/a 0.0 0.0 3.8 0.0 0.0 0.5 4 2
    Vitamin B-6 n/a 0.0 0.0 0.5 0.3 0.0 0.1 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 0.0 0.0 6.8 0.0 0.0 n/a 7 3
    Water n/a 0.0 0.0 282.4 22.6 14.5 16.2 336 168
    Zinc n/a 0.0 0.0 3.3 3.2 0.0 1.1 8 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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