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Nutritional Facts: Deviled Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  13 ounces (369g)
carrots
1 tablespoon (14g)
butter
2 teaspoons (14g)
honey
1 teaspoon (5g)
mustard
1/2 teaspoon (1g)
cayenne pepper
1 tablespoon (15g)
water
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.0 0.0 n/a n/a 0 0
Ash (g) 3.6 0.3 0.0 0.2 0.1 0.0 4 1
Aspartic acid (g) 0.7 0.0 0.0 0.0 n/a n/a 1 0
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 121.6 3.4 0.8 2.9 1.3 0.4 131 33
Calories 151.1 101.8 42.1 3.4 2.9 0.0 301 75
Calories (kj) 637.6 425.9 176.3 13.9 12.0 0.0 1,266 316
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 35.3 0.0 11.4 0.3 0.5 0.0 48 12
Cholesterol (mg) 0.0 30.5 0.0 0.0 0.0 0.0 31 8
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 10.3 0.0 0.0 0.2 0.2 0.0 11 3
Folate (mcg) 70.0 0.4 0.3 0.4 1.0 0.0 72 18
Folate, DFE (mcg) 70.0 0.4 0.3 0.4 1.0 0.0 72 18
Folate, food (mcg) 70.0 0.4 0.3 0.4 1.0 0.0 72 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.0 n/a 5.7 0.0 n/a n/a 8 2
Galactose (g) 0.0 n/a 0.4 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a 5.0 0.0 n/a n/a 7 2
Glutamic acid (g) 1.3 0.0 0.0 0.0 n/a n/a 1 0
Glycine (g) 0.2 0.0 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.0 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.1 0.0 0.1 0.1 0.1 0.0 1 0
Isoleucine (g) 0.3 0.0 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.0 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.4 0.0 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 44.2 0.3 0.3 2.5 1.4 0.1 49 12
Maltose (g) 0.0 n/a 0.2 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 3.0 0.0 0.1 0.0 0.0 3 1
Niacin (mg) 3.6 0.0 0.0 0.0 0.1 0.0 4 1
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.2 0.0 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 129.0 3.4 0.6 5.3 2.6 0.0 141 35
Phytosterols n/a n/a n/a n/a 0.7 n/a 1 0
Polyunsaturated Fat (g) 0.4 0.4 0.0 0.0 0.1 0.0 1 0
Potassium (mg) 1,179.4 3.4 7.2 6.9 18.1 0.1 1,215 304
Proline (g) 0.2 0.0 0.0 0.0 n/a n/a 0 0
Protein (g) 3.4 0.1 0.0 0.2 0.1 0.0 4 1
Retinol (mcg) 0.0 95.3 0.0 0.0 0.0 0.0 95 24
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 7.3 0.0 0.0 0.0 0.0 7 2
Selenium (mcg) 0.4 0.1 0.1 1.6 0.1 0.0 2 1
Serine (g) 0.2 0.0 0.0 0.0 n/a n/a 0 0
Sodium (mg) 254.3 101.4 0.6 56.8 0.3 0.4 414 103
Starch (g) 5.3 n/a n/a 0.0 n/a n/a 5 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 13.2 n/a 0.1 0.0 n/a n/a 13 3
Sugar (g) 17.5 0.0 11.4 0.0 0.1 0.0 29 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 0.0 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 2.4 0.3 0.0 0.0 0.3 0.0 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 n/a n/a 0 0
Total Fat (g) 0.9 11.5 0.0 0.2 0.2 0.0 13 3
Trans-monoenoic Fat n/a 0.4 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.5 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 0.0 n/a n/a 0 0
Valine (g) 0.3 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 61,570.0 354.9 0.0 3.6 374.5 0.0 62,303 15,576
Vitamin A, RAE (mcg) 3,077.4 97.1 0.0 0.2 18.7 0.0 3,193 798
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 21.7 0.0 0.1 0.1 0.7 0.0 23 6
Vitamin D (IU) 0.0 8.5 0.0 0.0 0.0 0.0 9 2
Water (g) 325.4 2.3 2.4 4.1 0.1 14.5 349 87
Zinc (mg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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