Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicken Tikka Masala

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (580g)
    chicken breasts
    1 inch (0g)
    fresh ginger
    1 (3g)
    garlic cloves
    1 to taste (0g)
    salt and pepper
    1/3 cup (5g)
    fresh coriander
    1 to taste (201g)
    limes
    3 tablespoons (41g)
    vegetable oil
    1 teaspoon (3g)
    chili powder
    1 (110g)
    red onions
    1 teaspoon (2g)
    ground turmeric
    1 teaspoon (2g)
    ground cumin
    10 ounces (286g)
    light cream
    1 tablespoon (16g)
    tomato puree
    1/2 (24g)
    lemons, juice of
    Total 1 serving
    Alanine (g) 6.9 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 0.0 n/a 7 2
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.5 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.3 0.0 n/a 8 2
    Ash (g) 5.9 n/a 0.0 n/a 0.1 n/a 0.0 0.3 0.4 0.1 0.2 1.7 0.2 0.1 9 2
    Aspartic acid (g) 10.8 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.6 0.0 n/a 12 3
    Beta-sitosterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 63.8 n/a 5.4 n/a 3.6 n/a 0.0 8.9 25.3 4.0 19.6 274.3 2.8 1.4 409 102
    Calories 997.6 n/a 4.5 n/a 1.2 n/a 360.7 7.6 44.0 7.8 7.9 557.1 5.9 5.3 2,000 500
    Calories (kj) 4,176.0 n/a 18.7 n/a 5.1 n/a 1,509.2 31.8 182.6 32.6 32.9 2,337.2 24.7 21.8 8,373 2,093
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 n/a 1.0 n/a 0.2 n/a 0.0 1.3 10.3 1.4 0.9 10.5 1.4 1.7 29 7
    Cholesterol (mg) 371.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 188.6 0.0 0.0 560 140
    Copper (mg) 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.6 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0.9 1.9 0.5 0.2 0.0 0.3 0.1 4 1
    Folate (mcg) 23.2 n/a 0.1 n/a 3.3 n/a 0.0 0.8 20.9 0.9 0.2 5.7 1.7 4.8 62 15
    Folate, DFE (mcg) 23.2 n/a 0.1 n/a 3.3 n/a 0.0 0.8 20.9 0.9 0.2 5.7 1.7 4.8 62 15
    Folate, food (mcg) 23.2 n/a 0.1 n/a 3.3 n/a 0.0 0.8 20.9 0.9 0.2 5.7 1.7 4.8 62 15
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.1 1.4 0.0 n/a n/a 0.4 0.3 2 1
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.1 2.2 0.0 n/a n/a 0.4 0.2 3 1
    Glutamic acid (g) 17.8 n/a 0.0 n/a n/a n/a 0.0 0.0 0.3 n/a n/a 1.6 0.1 n/a 20 5
    Glycine (g) 7.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 7 2
    Histidine (g) 3.6 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.3 n/a 0.1 n/a 0.1 n/a 0.0 0.5 0.2 0.9 1.4 0.1 0.3 0.0 8 2
    Isoleucine (g) 6.2 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 0.0 n/a 7 2
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 8.9 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.8 0.0 n/a 10 2
    Lysine (g) 10.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 0.0 n/a 11 3
    Magnesium (mg) 145.0 n/a 0.8 n/a 1.4 n/a 0.0 4.0 11.0 4.2 7.7 25.7 3.6 1.4 205 51
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 0.2 0.1 0.0 0.0 0.0 1 0
    Methionine (g) 3.3 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 3 1
    Monounsaturated Fat (g) 22.2 n/a 0.0 n/a 0.0 n/a 11.3 0.1 0.0 0.0 0.3 15.9 0.0 0.0 50 12
    Niacin (mg) 57.5 n/a 0.0 n/a 0.1 n/a 0.0 0.3 0.1 0.1 0.1 0.2 0.2 0.0 59 15
    Pantothenic acid (mg) 4.7 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.8 0.1 0.0 6 1
    Phenylalanine (g) 4.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 0.0 n/a 5 1
    Phosphorus (mg) 1,009.2 n/a 4.6 n/a 2.6 n/a 0.0 8.1 31.9 5.9 10.5 228.6 6.3 1.9 1,309 327
    Phytosterols n/a n/a n/a n/a 0.3 n/a 394.9 2.2 16.5 1.8 1.4 n/a n/a n/a 417 104
    Polyunsaturated Fat (g) 11.4 n/a 0.0 n/a 0.0 n/a 22.3 0.2 0.0 0.0 0.1 2.0 0.0 0.0 36 9
    Potassium (mg) 1,276.0 n/a 12.0 n/a 27.8 n/a 0.0 52.7 160.6 55.6 37.5 348.6 68.6 24.7 2,064 516
    Proline (g) 5.5 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 0.0 n/a 6 2
    Protein (g) 120.9 n/a 0.2 n/a 0.1 n/a 0.0 0.4 1.2 0.2 0.4 7.7 0.3 0.1 131 33
    Retinol (mcg) 139.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 508.6 0.0 0.0 648 162
    Riboflavin (mg) 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
    Saturated Fat (g) 15.4 n/a 0.0 n/a 0.0 n/a 5.3 0.1 0.0 0.1 0.0 34.3 0.0 0.0 55 14
    Selenium (mcg) 96.3 n/a 0.4 n/a 0.0 n/a 0.0 0.6 0.6 0.1 0.1 1.7 0.1 0.0 100 25
    Serine (g) 4.2 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 0.0 n/a 5 1
    Sodium (mg) 365.4 n/a 0.5 n/a 2.5 n/a 0.0 44.3 4.4 0.8 3.5 114.3 4.4 0.2 540 135
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 1.1 0.1 n/a n/a 0.0 0.1 1 0
    Sugar (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 4.7 0.1 0.0 0.4 0.8 0.6 7 2
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 5.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 0.0 n/a 5 1
    Tocopherol, alpha (mg) 1.6 n/a 0.0 n/a 0.1 n/a 5.8 1.0 0.0 0.1 0.1 1.6 0.3 0.0 11 3
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 53.7 n/a 0.0 n/a 0.0 n/a 40.8 0.4 0.1 0.2 0.5 55.2 0.0 0.1 151 38
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 1 0
    Tryptophan (g) 1.4 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 2 0
    Tyrosine (g) 4.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 0.0 n/a 4 1
    Valine (g) 5.9 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 0.0 n/a 6 2
    Vitamin A, IU (IU) 481.4 n/a 0.3 n/a 359.5 n/a 0.0 800.6 2.2 0.0 26.7 1,874.3 79.7 1.4 3,626 907
    Vitamin A, RAE (mcg) 139.2 n/a 0.0 n/a 18.0 n/a 0.0 40.0 0.0 0.0 1.3 517.1 4.1 0.0 720 180
    Vitamin B-12 (mcg) 2.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 3 1
    Vitamin B-6 (mg) 3.1 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 3 1
    Vitamin C (mg) 0.0 n/a 0.9 n/a 1.4 n/a 0.0 0.0 8.1 0.6 0.2 2.3 1.7 9.3 24 6
    Vitamin D (IU) 92.8 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 40.0 0.0 0.0 133 33
    Water (g) 402.9 n/a 1.8 n/a 4.9 n/a 0.0 0.3 98.0 0.2 0.2 210.7 13.7 22.2 755 189
    Zinc (mg) 4.6 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.2 0.1 0.1 0.8 0.1 0.0 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken Tikka Masala.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes