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Nutritional Facts: Simple Apricot and Almond Jalousie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
puff pastry
1 (50g)
eggs
6 tablespoons (120g)
apricot preserves
2 tablespoons (25g)
sugar
2 tablespoons (12g)
sliced almonds
1 to taste (0g)
cream
Total 1 serving
Alanine (g) 0.5 0.4 n/a n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.4 n/a n/a 0.3 n/a 1 0
Ash (g) 2.3 0.5 0.2 0.0 0.3 n/a 3 1
Aspartic acid (g) 0.7 0.7 n/a n/a 0.3 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 15.2 n/a 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 22.7 28.0 24.0 0.3 30.4 n/a 105 26
Calories 1,251.9 71.5 290.4 97.5 66.1 n/a 1,777 444
Calories (kj) 5,237.0 299.5 1,216.8 407.7 276.9 n/a 7,438 1,859
Campesterol n/a n/a n/a n/a 0.6 n/a 1 0
Carbohydrates (g) 102.5 0.4 77.3 25.2 2.5 n/a 208 52
Cholesterol (mg) 0.0 186.0 0.0 0.0 0.0 n/a 186 47
Copper (mg) 0.3 0.0 0.1 0.0 0.1 n/a 1 0
Cystine (g) 0.4 0.1 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 3.4 0.0 0.4 0.0 1.4 n/a 5 1
Folate (mcg) 177.2 23.5 1.2 0.0 5.8 n/a 208 52
Folate, DFE (mcg) 281.7 23.5 1.2 0.0 5.8 n/a 312 78
Folate, food (mcg) 29.5 23.5 1.2 0.0 5.8 n/a 60 15
Folic acid (mcg) 147.7 0.0 0.0 0.0 0.0 n/a 148 37
Fructose n/a 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 5.8 0.8 n/a n/a 0.8 n/a 7 2
Glycine (g) 0.6 0.2 n/a n/a 0.2 n/a 1 0
Histidine (g) 0.4 0.2 n/a n/a 0.1 n/a 1 0
Iron (mg) 5.8 0.9 0.6 0.0 0.4 n/a 8 2
Isoleucine (g) 0.6 0.3 n/a n/a 0.1 n/a 1 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.2 0.5 n/a n/a 0.2 n/a 2 0
Lysine (g) 0.3 0.5 n/a n/a 0.1 n/a 1 0
Magnesium (mg) 36.4 6.0 4.8 0.0 30.8 n/a 78 19
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.3 n/a 1 0
Methionine (g) 0.3 0.2 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 49.1 1.8 0.0 0.0 3.6 n/a 54 14
Niacin (mg) 9.5 0.0 0.0 0.0 0.4 n/a 10 2
Pantothenic acid (mg) 0.0 0.8 0.0 0.0 0.1 n/a 1 0
Phenylalanine (g) 0.8 0.3 n/a n/a 0.1 n/a 1 0
Phosphorus (mg) 136.3 99.0 3.6 0.0 55.7 n/a 295 74
Polyunsaturated Fat (g) 11.1 1.0 0.0 0.0 1.4 n/a 13 3
Potassium (mg) 138.6 69.0 92.4 0.5 81.1 n/a 382 95
Proline (g) 2.0 0.3 n/a n/a 0.1 n/a 2 1
Protein (g) 16.6 6.3 0.8 0.0 2.4 n/a 26 7
Retinol (mcg) 0.0 80.0 0.0 0.0 0.0 n/a 80 20
Riboflavin (mg) 0.6 0.2 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 21.9 1.6 0.0 0.0 0.4 n/a 24 6
Selenium (mcg) 55.0 15.4 2.4 0.2 0.3 n/a 73 18
Serine (g) 0.8 0.5 n/a n/a 0.1 n/a 1 0
Sodium (mg) 565.7 71.0 48.0 0.3 0.1 n/a 685 171
Starch n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.5 n/a 0 0
Sucrose n/a 0.0 n/a 25.1 0.4 n/a 26 6
Sugar (g) 1.7 0.2 52.1 25.1 0.4 n/a 80 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.3 n/a n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 1.2 0.5 0.2 0.0 3.0 n/a 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a 0.1 n/a 0 0
Total Fat (g) 86.6 4.8 0.2 0.0 5.7 n/a 97 24
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.1 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.5 0.2 n/a n/a 0.1 n/a 1 0
Valine (g) 0.7 0.4 n/a n/a 0.1 n/a 1 0
Vitamin A, IU (IU) 2.3 270.0 246.0 0.0 0.1 n/a 518 130
Vitamin A, RAE (mcg) 0.0 80.0 16.8 0.0 0.0 n/a 97 24
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 10.6 0.0 0.0 n/a 11 3
Vitamin D n/a 41.0 0.0 0.0 0.0 n/a 41 10
Water (g) 19.3 38.1 41.4 0.0 0.5 n/a 99 25
Zinc (mg) 1.2 0.6 0.1 0.0 0.4 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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