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    Nutritional Facts: Simple Apricot and Almond Jalousie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    puff pastry
    1 (50g)
    eggs
    6 tablespoons (120g)
    apricot preserves
    2 tablespoons (25g)
    sugar
    2 tablespoons (12g)
    sliced almonds
    1 to taste (0g)
    cream
    Total 1 serving
    Alanine (g) 0.5 0.4 n/a n/a 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.6 0.4 n/a n/a 0.3 n/a 1 0
    Ash (g) 2.3 0.5 0.2 0.0 0.3 n/a 3 1
    Aspartic acid (g) 0.7 0.7 n/a n/a 0.3 n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a 15.2 n/a 15 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 22.7 28.0 24.0 0.3 30.4 n/a 105 26
    Calories 1,251.9 71.5 290.4 97.5 66.1 n/a 1,777 444
    Calories (kj) 5,237.0 299.5 1,216.8 407.7 276.9 n/a 7,438 1,859
    Campesterol n/a n/a n/a n/a 0.6 n/a 1 0
    Carbohydrates (g) 102.5 0.4 77.3 25.2 2.5 n/a 208 52
    Cholesterol (mg) 0.0 186.0 0.0 0.0 0.0 n/a 186 47
    Copper (mg) 0.3 0.0 0.1 0.0 0.1 n/a 1 0
    Cystine (g) 0.4 0.1 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 3.4 0.0 0.4 0.0 1.4 n/a 5 1
    Folate (mcg) 177.2 23.5 1.2 0.0 5.8 n/a 208 52
    Folate, DFE (mcg) 281.7 23.5 1.2 0.0 5.8 n/a 312 78
    Folate, food (mcg) 29.5 23.5 1.2 0.0 5.8 n/a 60 15
    Folic acid (mcg) 147.7 0.0 0.0 0.0 0.0 n/a 148 37
    Fructose n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 5.8 0.8 n/a n/a 0.8 n/a 7 2
    Glycine (g) 0.6 0.2 n/a n/a 0.2 n/a 1 0
    Histidine (g) 0.4 0.2 n/a n/a 0.1 n/a 1 0
    Iron (mg) 5.8 0.9 0.6 0.0 0.4 n/a 8 2
    Isoleucine (g) 0.6 0.3 n/a n/a 0.1 n/a 1 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.2 0.5 n/a n/a 0.2 n/a 2 0
    Lysine (g) 0.3 0.5 n/a n/a 0.1 n/a 1 0
    Magnesium (mg) 36.4 6.0 4.8 0.0 30.8 n/a 78 19
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 0.3 n/a 1 0
    Methionine (g) 0.3 0.2 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 49.1 1.8 0.0 0.0 3.6 n/a 54 14
    Niacin (mg) 9.5 0.0 0.0 0.0 0.4 n/a 10 2
    Pantothenic acid (mg) 0.0 0.8 0.0 0.0 0.1 n/a 1 0
    Phenylalanine (g) 0.8 0.3 n/a n/a 0.1 n/a 1 0
    Phosphorus (mg) 136.3 99.0 3.6 0.0 55.7 n/a 295 74
    Polyunsaturated Fat (g) 11.1 1.0 0.0 0.0 1.4 n/a 13 3
    Potassium (mg) 138.6 69.0 92.4 0.5 81.1 n/a 382 95
    Proline (g) 2.0 0.3 n/a n/a 0.1 n/a 2 1
    Protein (g) 16.6 6.3 0.8 0.0 2.4 n/a 26 7
    Retinol (mcg) 0.0 80.0 0.0 0.0 0.0 n/a 80 20
    Riboflavin (mg) 0.6 0.2 0.0 0.0 0.1 n/a 1 0
    Saturated Fat (g) 21.9 1.6 0.0 0.0 0.4 n/a 24 6
    Selenium (mcg) 55.0 15.4 2.4 0.2 0.3 n/a 73 18
    Serine (g) 0.8 0.5 n/a n/a 0.1 n/a 1 0
    Sodium (mg) 565.7 71.0 48.0 0.3 0.1 n/a 685 171
    Starch n/a n/a n/a n/a 0.1 n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.5 n/a 0 0
    Sucrose n/a 0.0 n/a 25.1 0.4 n/a 26 6
    Sugar (g) 1.7 0.2 52.1 25.1 0.4 n/a 80 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.4 0.3 n/a n/a 0.1 n/a 1 0
    Tocopherol, alpha (mg) 1.2 0.5 0.2 0.0 3.0 n/a 5 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.3 n/a n/a 0.1 n/a 0 0
    Total Fat (g) 86.6 4.8 0.2 0.0 5.7 n/a 97 24
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 0.1 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.5 0.2 n/a n/a 0.1 n/a 1 0
    Valine (g) 0.7 0.4 n/a n/a 0.1 n/a 1 0
    Vitamin A, IU (IU) 2.3 270.0 246.0 0.0 0.1 n/a 518 130
    Vitamin A, RAE (mcg) 0.0 80.0 16.8 0.0 0.0 n/a 97 24
    Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 10.6 0.0 0.0 n/a 11 3
    Vitamin D n/a 41.0 0.0 0.0 0.0 n/a 41 10
    Water (g) 19.3 38.1 41.4 0.0 0.5 n/a 99 25
    Zinc (mg) 1.2 0.6 0.1 0.0 0.4 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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