Nutritional Facts: Shrimp Tapas With Garlic & Oil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
medium shrimp
1 teaspoon (6g)
sea salt
2 tablespoons (27g)
olive oil
4 (12g)
garlic cloves
1 (89g)
leeks
1/4 teaspoon (0g)
red pepper flakes
2 tablespoons (29g)
dry white wine
1 to taste (3g)
black pepper
1 tablespoon (4g)
Italian parsley
Total 1 serving
Alanine (g) 3.8 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.0 n/a 0.0 3 1
Arginine (g) 6.1 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 6 2
Ash (g) 8.5 6.0 0.0 0.2 0.9 0.0 0.1 n/a 0.1 16 4
Aspartic acid (g) 6.9 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 245.6 1.4 0.3 21.7 52.5 0.7 2.6 n/a 5.2 330 83
Calories 322.9 0.0 238.7 17.9 54.3 1.4 23.6 n/a 1.4 660 165
Calories (kj) 1,350.6 0.0 998.7 74.8 227.0 6.0 98.6 n/a 5.7 2,761 690
Carbohydrates (g) 4.1 0.0 0.0 4.0 12.6 0.3 0.7 n/a 0.2 22 5
Cholesterol (mg) 573.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 573 143
Copper (mg) 0.8 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 1.6 0.1 0.0 n/a 0.1 2 1
Folate (mcg) 86.4 0.0 0.0 0.4 57.0 0.5 0.3 n/a 5.8 150 38
Folate, DFE (mcg) 86.4 0.0 0.0 0.4 57.0 0.5 0.3 n/a 5.8 150 38
Folate, food (mcg) 86.4 0.0 0.0 0.4 57.0 0.5 0.3 n/a 5.8 150 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 10.9 0.0 0.0 0.1 0.2 n/a n/a n/a 0.0 11 3
Glycine (g) 3.6 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 4 1
Histidine (g) 1.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Iron (mg) 1.0 0.0 0.2 0.2 1.9 0.0 0.1 n/a 0.2 4 1
Isoleucine (g) 2.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.3 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 5 1
Lysine (g) 5.9 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 6 2
Magnesium (mg) 100.0 0.1 0.0 3.0 24.9 0.7 2.9 n/a 1.9 133 33
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.2 0.4 0.0 0.0 n/a 0.0 1 0
Methionine (g) 1.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.4 0.0 19.7 0.0 0.0 0.0 0.0 n/a 0.0 20 5
Niacin (mg) 8.1 0.0 0.0 0.1 0.4 0.0 0.0 n/a 0.0 9 2
Pantothenic acid (mg) 1.4 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 2 0
Phenylalanine (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 3 1
Phosphorus (mg) 1,109.6 0.0 0.0 18.4 31.2 1.3 5.2 n/a 2.2 1,168 292
Phytosterols n/a 0.0 59.7 n/a n/a 0.4 n/a n/a 0.2 60 15
Polyunsaturated Fat (g) 0.6 0.0 2.8 0.0 0.1 0.0 0.0 n/a 0.0 4 1
Potassium (mg) 513.9 0.5 0.3 48.1 160.2 9.1 20.5 n/a 21.1 774 193
Proline (g) 2.8 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 3 1
Protein (g) 61.9 0.0 0.0 0.8 1.3 0.1 0.0 n/a 0.1 64 16
Retinol (mcg) 245.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 246 61
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.5 0.0 3.7 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Selenium (mcg) 134.6 0.0 0.0 1.7 0.9 0.0 0.0 n/a 0.0 137 34
Serine (g) 2.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 3 1
Sodium (mg) 2,573.9 2,325.5 0.5 2.0 17.8 0.1 1.4 n/a 2.1 4,923 1,231
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.1 3.5 0.0 0.3 n/a 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Threonine (g) 2.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 3 1
Tocopherol, alpha (mg) 6.0 0.0 3.9 0.0 0.8 0.1 0.0 n/a 0.0 11 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.2 n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 4.6 0.0 27.0 0.1 0.3 0.1 0.0 n/a 0.0 32 8
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 2.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Valine (g) 2.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 3 1
Vitamin A, IU (IU) 818.5 0.0 0.0 1.1 1,483.6 187.2 0.0 n/a 320.1 2,811 703
Vitamin A, RAE (mcg) 245.6 0.0 0.0 0.0 73.9 9.4 0.0 n/a 16.0 345 86
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.7 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 10.7 0.3 0.0 n/a 5.1 20 5
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9 2
Water (g) 377.5 0.0 0.0 7.0 73.9 0.0 25.0 n/a 3.3 487 122
Zinc (mg) 4.4 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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