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Nutritional Facts: Apple Cake with Cream Cheese Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
cooking apples
2 cups (400g)
sugar
1/2 cup (109g)
vegetable oil
2 (100g)
eggs
2 teaspoons (8g)
vanilla
2 cups (250g)
all-purpose flour
2 teaspoons (9g)
baking powder
2 teaspoons (5g)
ground cinnamon
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
baking soda
1 cup (109g)
pecans
1 to taste (3g)
pecan pieces
1 to taste (0g)
caramel ice cream topping
3 ounces (85g)
cream cheese
1/4 cup (57g)
butter
1/3 cup (109g)
caramel ice cream topping
4 1/4 cups (510g)
powdered sugar
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.7 n/a 0.8 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.2 0.0 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 3 0
Arginine (g) 0.0 n/a 0.0 0.8 n/a 1.0 n/a 0.0 0.0 n/a 1.3 n/a n/a 0.2 0.0 0.1 n/a 3 0
Ash (g) 1.0 0.0 0.0 1.1 0.0 1.2 6.6 0.2 6.0 0.8 1.6 n/a n/a 1.1 1.2 0.5 0.1 21 2
Aspartic acid (g) 0.4 n/a 0.0 1.3 n/a 1.1 n/a 0.0 0.0 n/a 1.0 n/a n/a 0.4 0.0 0.1 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 n/a n/a n/a 2.3 n/a n/a 99 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 30.0 4.0 0.0 56.0 0.9 37.5 677.5 52.4 1.4 0.0 76.3 n/a n/a 83.5 13.6 57.9 5.1 1,096 78
Calories 260.0 1,548.0 963.6 143.0 24.2 910.0 4.7 12.9 0.0 0.0 753.2 n/a n/a 291.4 406.9 275.2 1,983.9 7,577 541
Calories (kj) 1,090.0 6,472.0 4,031.9 599.0 101.2 3,807.5 19.6 54.1 0.0 0.0 3,149.0 n/a n/a 1,219.2 1,701.9 1,151.2 8,297.7 31,694 2,264
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 n/a n/a n/a 0.0 n/a n/a 5 0
Carbohydrates (g) 69.1 399.9 0.0 0.7 1.1 190.8 2.2 4.2 0.0 0.0 15.1 n/a n/a 3.5 0.0 72.0 508.8 1,267 91
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 93.7 122.0 1.1 0.0 589 42
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 1.3 n/a n/a 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.0 0.3 n/a 0.5 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 12.0 0.0 0.0 0.0 0.0 6.8 0.0 2.8 0.0 0.0 10.5 n/a n/a 0.0 0.0 1.0 0.0 33 2
Folate (mcg) 15.0 0.0 0.0 47.0 0.0 65.0 0.0 0.3 0.0 0.0 24.0 n/a n/a 9.4 1.7 2.2 0.0 165 12
Folate, DFE (mcg) 15.0 0.0 0.0 47.0 0.0 65.0 0.0 0.3 0.0 0.0 24.0 n/a n/a 9.4 1.7 2.2 0.0 165 12
Folate, food (mcg) 15.0 0.0 0.0 47.0 0.0 65.0 0.0 0.3 0.0 0.0 24.0 n/a n/a 9.4 1.7 2.2 0.0 165 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 29.5 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 30 2
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 12.2 0.0 n/a 0.4 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 13 1
Glutamic acid (g) 0.1 n/a 0.0 1.7 n/a 8.7 n/a 0.0 0.0 n/a 2.0 n/a n/a 1.1 0.1 0.3 n/a 14 1
Glycine (g) 0.0 n/a 0.0 0.4 n/a 0.9 n/a 0.0 0.0 n/a 0.5 n/a n/a 0.1 0.0 0.0 n/a 2 0
Histidine (g) 0.0 n/a 0.0 0.3 n/a 0.6 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.1 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.6 0.2 0.0 1.8 0.0 2.9 1.0 0.4 0.0 0.0 2.8 n/a n/a 0.3 0.0 0.2 0.3 11 1
Isoleucine (g) 0.0 n/a 0.0 0.7 n/a 0.9 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.3 0.0 0.1 n/a 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2.7 n/a n/a 0.0 3 0
Leucine (g) 0.1 n/a 0.0 1.1 n/a 1.8 n/a 0.0 0.0 n/a 0.7 n/a n/a 0.6 0.0 0.2 n/a 4 0
Lysine (g) 0.1 n/a 0.0 0.9 n/a 0.6 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.5 0.0 0.1 n/a 3 0
Magnesium (mg) 25.0 0.0 0.0 12.0 1.0 55.0 3.6 3.1 0.1 0.0 131.9 n/a n/a 7.7 1.1 7.6 0.0 248 18
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.0 n/a 0.0 0.0 1.7 0.0 0.9 0.0 0.0 4.9 n/a n/a 0.0 0.0 0.1 0.0 8 1
Methionine (g) 0.0 n/a 0.0 0.4 n/a 0.5 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.2 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 30.1 3.7 0.0 0.2 0.0 0.0 0.0 0.0 44.5 n/a n/a 7.3 11.9 0.0 0.0 98 7
Niacin (mg) 0.5 0.0 0.0 0.1 0.0 3.1 0.0 0.1 0.0 0.0 1.3 n/a n/a 0.1 0.0 0.0 0.0 5 0
Pantothenic acid (mg) 0.3 0.0 0.0 1.5 0.0 1.1 0.0 0.0 0.0 0.0 0.9 n/a n/a 0.5 0.1 0.2 0.0 5 0
Phenylalanine (g) 0.0 n/a 0.0 0.7 n/a 1.3 n/a 0.0 0.0 n/a 0.5 n/a n/a 0.2 0.0 0.1 n/a 3 0
Phosphorus (mg) 55.0 0.0 0.0 198.0 0.5 270.0 912.5 3.3 0.0 0.0 301.9 n/a n/a 90.3 13.6 51.3 0.0 1,897 135
Phytosterols (mg) 60.0 n/a 1,055.1 n/a n/a n/a n/a 1.4 0.0 n/a 111.2 n/a n/a n/a n/a n/a n/a 1,228 88
Polyunsaturated Fat (g) 0.3 0.0 59.6 1.9 0.0 1.0 0.0 0.0 0.0 0.0 23.6 n/a n/a 1.2 1.7 0.0 0.0 89 6
Potassium (mg) 535.0 8.0 0.0 138.0 12.4 267.5 0.5 22.5 0.5 0.0 446.9 n/a n/a 117.6 13.6 91.7 10.2 1,664 119
Proline (g) 0.0 n/a 0.0 0.5 n/a 3.0 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.6 0.0 0.2 n/a 5 0
Protein (g) 1.3 0.0 0.0 12.6 0.0 25.8 0.0 0.2 0.0 0.0 10.0 n/a n/a 5.1 0.5 1.6 0.0 57 4
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 305.9 380.8 29.5 0.0 876 63
Riboflavin (mg) 0.1 0.1 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 0.1 0.1 1 0
Saturated Fat (g) 0.1 0.0 14.1 3.1 0.0 0.4 0.0 0.0 0.0 0.0 6.7 n/a n/a 16.4 29.2 0.1 0.0 70 5
Selenium (mcg) 0.0 2.4 0.0 30.7 0.0 84.8 0.0 0.2 0.0 0.0 4.1 n/a n/a 2.0 0.6 0.0 3.1 128 9
Serine (g) 0.1 n/a 0.0 1.0 n/a 1.3 n/a 0.0 0.0 n/a 0.5 n/a n/a 0.3 0.0 0.1 n/a 3 0
Sodium (mg) 5.0 4.0 0.0 142.0 0.8 5.0 726.2 0.5 2,325.5 629.3 0.0 n/a n/a 273.5 405.2 381.2 10.2 4,908 351
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0.3 n/a n/a 6.4 7 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 n/a n/a n/a 0.0 n/a n/a 3 0
Sucrose (g) 10.4 399.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 4.3 n/a n/a 0.0 n/a n/a n/a 414 30
Sugar (g) 52.0 399.2 0.0 0.4 1.1 0.7 0.0 0.1 0.0 0.0 4.3 n/a n/a 2.7 0.0 n/a 498.8 959 69
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.0 0.6 n/a 0.7 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.2 0.0 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.9 0.0 15.6 1.1 0.0 0.2 0.0 0.1 0.0 0.0 1.5 n/a n/a 0.2 1.3 n/a 0.0 21 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.5 n/a n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a n/a n/a 0.5 n/a n/a 26.6 n/a n/a 0.0 0.0 n/a n/a 28 2
Total Fat (g) 0.9 0.0 109.0 9.5 0.0 2.5 0.0 0.1 0.0 0.0 78.4 n/a n/a 29.2 46.0 0.1 0.0 276 20
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
TransFatty acids n/a n/a 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.0 0.2 n/a 0.3 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a 0.0 0.5 n/a 0.8 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.3 0.0 0.1 n/a 2 0
Valine (g) 0.1 n/a 0.0 0.9 n/a 1.0 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.3 0.0 0.1 n/a 3 0
Vitamin A, IU (IU) 270.0 0.0 0.0 540.0 0.0 0.0 0.0 15.4 0.0 0.0 61.0 n/a n/a 1,144.2 1,418.2 98.3 0.0 3,547 253
Vitamin A, RAE (mcg) 15.0 0.0 0.0 160.0 0.0 0.0 0.0 0.8 0.0 0.0 3.3 n/a n/a 311.8 388.2 29.5 0.0 909 65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.1 0.1 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 23.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.2 n/a n/a 0.0 0.0 0.3 0.0 25 2
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 21.3 34.1 0.0 0.0 137 10
Water (g) 427.8 0.1 0.0 76.2 4.4 29.8 0.4 0.6 0.0 0.0 3.8 n/a n/a 46.4 9.0 35.0 1.2 635 45
Zinc (mg) 0.2 0.0 0.0 1.3 0.0 1.8 0.0 0.1 0.0 0.0 4.9 n/a n/a 0.4 0.1 0.2 0.1 9 1

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