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    Nutritional Facts: Grilled Philly Cheesesteak Tacos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    flank steaks
    3/4 lb (341g)
    white mushrooms
    1 (119g)
    bell peppers
    1 (110g)
    onions
    3 tablespoons (41g)
    extra virgin olive oil
    1 to taste (0g)
    salt and pepper
    8 (102g)
    taco shells
    1 cup (113g)
    monterey jack cheese
    Total 1 serving
    Alanine (g) 5.9 0.7 0.0 0.0 0.0 n/a 0.5 0.8 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 6.2 0.3 0.0 0.1 0.0 n/a 0.3 1.0 8 2
    Ash (g) 4.6 2.9 0.5 0.4 0.0 n/a 2.0 4.0 14 4
    Aspartic acid (g) 8.8 0.7 0.2 0.1 0.0 n/a 0.5 1.8 12 3
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 122.5 10.2 11.9 25.3 0.4 n/a 102.6 843.0 1,116 279
    Calories 748.4 75.1 23.8 44.0 358.0 n/a 474.5 421.5 2,145 536
    Calories (kj) 3,138.9 317.4 100.0 182.6 1,498.1 n/a 1,983.2 1,765.1 8,985 2,246
    Campesterol n/a 6.8 n/a n/a n/a n/a n/a n/a 7 2
    Carbohydrates (g) 0.0 11.1 5.5 10.3 0.0 n/a 63.7 0.8 91 23
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 n/a 0.0 100.6 409 102
    Copper (mg) 0.3 1.1 0.1 0.0 0.0 n/a 0.1 0.0 2 0
    Cystine (g) 1.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 2 0
    Dietary Fiber (g) 0.0 3.4 2.0 1.9 0.0 n/a 4.7 0.0 12 3
    Folate (mcg) 54.4 58.0 11.9 20.9 0.0 n/a 70.1 20.3 236 59
    Folate, DFE (mcg) 54.4 58.0 11.9 20.9 0.0 n/a 86.4 20.3 252 63
    Folate, food (mcg) 54.4 58.0 11.9 20.9 0.0 n/a 46.7 20.3 212 53
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 24.4 0.0 24 6
    Fructose n/a 0.6 1.3 1.4 n/a n/a n/a n/a 3 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 5.1 1.4 2.2 n/a n/a n/a n/a 9 2
    Glutamic acid (g) 14.4 1.2 0.2 0.3 0.0 n/a 1.3 6.8 24 6
    Glycine (g) 5.9 0.3 0.0 0.0 0.0 n/a 0.3 0.5 7 2
    Histidine (g) 3.1 0.2 0.0 0.0 0.0 n/a 0.2 1.0 4 1
    Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 7.0 1.7 0.4 0.2 0.2 n/a 1.9 0.8 12 3
    Isoleucine (g) 4.4 0.3 0.0 0.0 0.0 n/a 0.2 1.7 7 2
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 7.7 0.4 0.0 0.0 0.0 n/a 0.9 2.6 12 3
    Lysine (g) 8.1 0.4 0.0 0.0 0.0 n/a 0.2 2.3 11 3
    Magnesium (mg) 99.8 30.7 11.9 11.0 0.0 n/a 86.4 30.5 270 68
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.2 0.1 0.1 0.0 n/a 0.4 0.0 1 0
    Methionine (g) 2.5 0.1 0.0 0.0 0.0 n/a 0.2 0.7 4 1
    Monounsaturated Fat (g) 15.3 0.0 0.0 0.0 29.5 n/a 6.5 9.9 61 15
    Niacin (mg) 31.0 12.3 0.6 0.1 0.0 n/a 1.9 0.1 46 12
    Pantothenic acid (mg) 2.8 5.1 0.1 0.1 0.0 n/a 0.4 0.2 9 2
    Phenylalanine (g) 3.8 0.3 0.1 0.0 0.0 n/a 0.3 1.5 6 1
    Phosphorus (mg) 875.4 293.5 23.8 31.9 0.0 n/a 229.6 501.7 1,956 489
    Phytosterols n/a n/a 10.7 16.5 89.5 n/a n/a n/a 117 29
    Polyunsaturated Fat (g) 1.5 0.5 0.1 0.0 4.3 n/a 7.4 1.0 15 4
    Potassium (mg) 1,496.9 1,085.3 208.3 160.6 0.4 n/a 226.6 91.5 3,269 817
    Proline (g) 4.6 0.3 0.0 0.0 0.0 n/a 0.8 3.1 9 2
    Protein (g) 96.3 10.5 1.0 1.2 0.0 n/a 7.2 27.7 144 36
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 217.0 217 54
    Riboflavin (mg) 0.4 1.4 0.0 0.0 0.0 n/a 0.1 0.4 2 1
    Saturated Fat (g) 15.6 0.2 0.1 0.0 5.6 n/a 6.3 21.5 49 12
    Selenium (mcg) 105.7 31.7 0.0 0.6 0.0 n/a 4.9 16.4 159 40
    Serine (g) 3.8 0.3 0.1 0.0 0.0 n/a 0.4 1.6 6 2
    Sodium (mg) 244.9 17.1 3.6 4.4 0.8 n/a 395.2 605.7 1,272 318
    Starch n/a 0.0 0.0 0.0 n/a n/a 58.2 n/a 58 15
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.1 1.1 n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 6.8 2.9 4.7 0.0 n/a 1.2 0.6 16 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.3 0.1 0.1 0.0 n/a 0.2 0.0 1 0
    Threonine (g) 3.8 0.4 0.0 0.0 0.0 n/a 0.2 1.0 5 1
    Tocopherol, alpha (mg) 1.5 0.0 0.4 0.0 5.8 n/a 0.7 0.3 9 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 0 0
    Total Fat (g) 37.6 1.2 0.2 0.1 40.5 n/a 21.2 34.2 135 34
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.6 0.1 0.0 0.0 0.0 n/a 0.0 0.4 1 0
    Tyrosine (g) 3.1 0.2 0.0 0.0 0.0 n/a 0.2 1.3 5 1
    Valine (g) 4.8 0.8 0.0 0.0 0.0 n/a 0.3 1.8 8 2
    Vitamin A, IU (IU) 0.0 0.0 440.3 2.2 0.0 n/a 17.3 869.0 1,329 332
    Vitamin A, RAE (mcg) 0.0 0.0 21.4 0.0 0.0 n/a 1.0 223.7 246 62
    Vitamin B-12 (mcg) 5.4 0.1 0.0 0.0 0.0 n/a 0.0 0.9 6 2
    Vitamin B-6 (mg) 2.6 0.4 0.3 0.1 0.0 n/a 0.2 0.1 4 1
    Vitamin C (mg) 0.0 7.2 95.7 8.1 0.0 n/a 0.0 0.0 111 28
    Vitamin D (IU) 18.1 23.9 0.0 0.0 0.0 n/a 0.0 24.9 67 17
    Water (g) 315.1 315.5 111.7 98.0 0.0 n/a 7.5 46.3 894 224
    Zinc (mg) 17.3 1.8 0.2 0.2 0.0 n/a 1.6 3.4 24 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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