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Nutritional Facts: Amped-Up Red Pepper Paste

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (14g)
sweet paprika
2 tablespoons (14g)
hot smoked paprika
1/4 cup (59g)
dry red wine
10 (30g)
garlic cloves
2 (0g)
bay leaves
1 tablespoon (16g)
tomato paste
1 1/2 tablespoons (23g)
lemon juice
1/4 cup (4g)
cilantro leaves
1/3 cup (20g)
flat leaf parsley
1 1/2 tablespoons (27g)
kosher salt
1/4 teaspoon (1g)
ground black pepper
3 dashes (0g)
piri-piri
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine (g) 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6 0
Arginine (g) 0.1 0.1 n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Ash (g) 1.1 1.1 0.2 0.5 0.0 0.4 0.0 0.1 0.4 26.9 0.0 n/a 0.0 31 2
Aspartic acid (g) 0.4 0.4 n/a 0.1 n/a 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 31.1 31.6 4.7 54.3 1.0 5.8 1.4 2.7 27.6 6.5 2.5 n/a 0.3 169 11
Calories 38.4 38.9 50.0 44.7 0.4 13.2 5.0 0.9 7.2 0.0 1.4 n/a 238.7 439 27
Calories (kj) 160.6 163.0 209.3 186.9 1.6 55.1 20.8 3.8 30.2 0.0 6.0 n/a 998.7 1,836 115
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 7.3 7.5 1.5 9.9 0.1 3.0 1.6 0.1 1.3 0.0 0.4 n/a 0.0 33 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 4.7 4.8 0.0 0.6 0.0 0.7 0.1 0.1 0.7 0.0 0.1 n/a 0.0 12 1
Folate (mcg) 6.7 6.8 0.6 0.9 0.2 1.9 4.6 2.5 30.4 0.0 0.1 n/a 0.0 55 3
Folate, DFE (mcg) 6.7 6.8 0.6 0.9 0.2 1.9 4.6 2.5 30.4 0.0 0.1 n/a 0.0 55 3
Folate, food (mcg) 6.7 6.8 0.6 0.9 0.2 1.9 4.6 2.5 30.4 0.0 0.1 n/a 0.0 55 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.9 0.9 n/a n/a n/a 0.9 0.3 n/a n/a n/a 0.0 n/a n/a 3 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.4 0.4 n/a n/a n/a 0.9 0.2 n/a n/a n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 0.3 0.3 n/a 0.2 n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
Glycine (g) 0.1 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Hydroxyproline (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.9 2.9 0.3 0.5 0.1 0.5 0.0 0.1 1.2 0.1 0.1 n/a 0.2 9 1
Isoleucine (g) 0.1 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Lysine (g) 0.1 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Magnesium (mg) 24.2 24.6 7.1 7.5 0.1 6.7 1.4 1.0 10.0 0.3 1.0 n/a 0.0 84 5
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.2 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 19.7 20 1
Niacin (mg) 1.4 1.4 0.1 0.2 0.0 0.5 0.0 0.0 0.3 0.0 0.0 n/a 0.0 4 0
Pantothenic acid (mg) 0.3 0.3 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.1 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 42.7 43.3 13.5 45.9 0.1 13.3 1.8 1.9 11.6 0.0 0.9 n/a 0.0 175 11
Phytosterols (mg) 23.8 24.2 n/a n/a n/a n/a n/a 0.2 1.0 0.0 0.5 n/a 59.7 109 7
Polyunsaturated Fat (g) 1.1 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.8 5 0
Potassium (mg) 310.1 314.7 74.7 120.3 0.6 162.8 23.6 20.8 110.7 2.2 7.6 n/a 0.3 1,148 72
Proline (g) 0.3 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
Protein (g) 1.9 2.0 0.0 1.9 0.0 0.7 0.1 0.1 0.6 0.0 0.1 n/a 0.0 7 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.7 4 0
Selenium (mcg) 0.9 0.9 0.1 4.3 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7 0
Serine (g) 0.1 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Sodium (mg) 9.2 9.4 2.4 5.1 0.0 126.8 0.2 1.8 11.2 10,464.7 0.1 n/a 0.5 10,632 664
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 0.1 n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 1.4 1.4 0.4 0.3 n/a 2.0 0.6 0.0 0.2 0.0 0.0 n/a 0.0 6 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 4.1 4.1 0.0 0.0 n/a 0.7 0.0 0.1 0.1 0.0 0.0 n/a 3.9 13 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.4 n/a n/a n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a 0.2 1 0
Total Fat (g) 1.8 1.8 0.0 0.2 0.0 0.1 0.1 0.0 0.2 0.0 0.0 n/a 27.0 31 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.1 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 6,698.5 6,798.4 1.2 2.7 7.4 244.8 1.4 269.9 1,683.1 0.0 3.1 n/a 0.0 15,711 982
Vitamin A, RAE (mcg) 335.0 340.0 0.0 0.0 0.4 12.2 0.0 13.5 84.1 0.0 0.2 n/a 0.0 785 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.3 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.1 0.1 0.0 9.4 0.1 3.5 8.9 1.1 26.6 0.0 0.0 n/a 0.0 50 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 1.5 1.6 50.9 17.6 0.0 11.8 21.1 3.7 17.5 0.1 0.1 n/a 0.0 126 8
Zinc (mg) 0.6 0.6 0.1 0.3 0.0 0.1 0.0 0.0 0.2 0.0 0.0 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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