You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken and Bean Burritos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (228g)
dried pinto beans
2 1/2 cups (593g)
water
1 small (70g)
onions
1 1/2 teaspoons (9g)
kosher salt
1/2 teaspoon (0g)
msg
1 lb (455g)
boneless skinless chicken thighs
1/2 ounce (14g)
taco seasoning
2 tablespoons (29g)
water
1/2 cup (0g)
queso fresco
104 inches (728g)
flour tortillas
Total 1 serving
Alanine (g) 2.0 n/a 0.0 0.0 n/a 4.9 n/a n/a n/a 2.1 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 2.5 n/a 0.1 0.0 n/a 5.4 n/a n/a n/a 2.6 11 1
Ash (g) 7.9 0.6 0.2 9.0 n/a 4.4 5.4 0.0 n/a 17.4 45 3
Aspartic acid (g) 5.2 n/a 0.1 0.0 n/a 8.0 n/a n/a n/a 2.8 16 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 257.3 17.8 16.1 2.2 n/a 45.5 n/a 0.9 n/a 939.1 1,279 98
Calories 790.3 0.0 28.0 0.0 n/a 541.6 26.6 0.0 n/a 2,271.4 3,658 281
Calories (kj) 3,306.8 0.0 116.2 0.0 n/a 2,266.4 111.3 0.0 n/a 9,500.4 15,301 1,177
Carbohydrates (g) 142.5 0.0 6.5 0.0 n/a 0.0 8.0 0.0 n/a 373.8 531 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 377.7 0.0 0.0 n/a 0.0 378 29
Copper (mg) 2.0 0.1 0.0 0.0 n/a 0.3 n/a 0.0 n/a 1.0 3 0
Cystine (g) 0.4 n/a 0.0 0.0 n/a 1.1 n/a n/a n/a 1.3 3 0
Dietary Fiber (g) 35.3 0.0 1.2 0.0 n/a 0.0 2.7 0.0 n/a 22.6 62 5
Folate (mcg) 1,195.6 0.0 13.3 0.0 n/a 45.5 n/a 0.0 n/a 757.1 2,012 155
Folate, DFE (mcg) 1,195.6 0.0 13.3 0.0 n/a 45.5 n/a 0.0 n/a 1,223.0 2,477 191
Folate, food (mcg) 1,195.6 0.0 13.3 0.0 n/a 45.5 n/a 0.0 n/a 87.4 1,342 103
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 669.8 670 52
Fructose (g) 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.3 n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 6.9 n/a 0.2 0.0 n/a 13.4 n/a n/a n/a 20.7 41 3
Glycine (g) 1.8 n/a 0.0 0.0 n/a 4.4 n/a n/a n/a 2.3 9 1
Histidine (g) 1.3 n/a 0.0 0.0 n/a 2.8 n/a n/a n/a 1.4 5 0
Iron (mg) 11.5 0.0 0.1 0.0 n/a 4.7 1.0 0.0 n/a 24.3 42 3
Isoleucine (g) 2.0 n/a 0.0 0.0 n/a 4.7 n/a n/a n/a 2.2 9 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.5 n/a 0.0 0.0 n/a 6.7 n/a n/a n/a 4.4 15 1
Lysine (g) 3.1 n/a 0.0 0.0 n/a 7.6 n/a n/a n/a 1.6 12 1
Magnesium (mg) 400.8 5.9 7.0 0.1 n/a 109.2 n/a 0.3 n/a 160.2 684 53
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.1 0.0 n/a 0.1 n/a 0.0 n/a 3.6 6 0
Methionine (g) 0.6 n/a 0.0 0.0 n/a 2.5 n/a n/a n/a 1.1 4 0
Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 n/a 5.5 n/a 0.0 n/a 28.3 34 3
Niacin (mg) 2.7 0.0 0.1 0.0 n/a 28.8 n/a 0.0 n/a 26.0 58 4
Pantothenic acid (mg) 1.8 0.0 0.1 0.0 n/a 5.6 n/a 0.0 n/a 1.2 9 1
Phenylalanine (g) 2.5 n/a 0.0 0.0 n/a 3.5 n/a n/a n/a 3.2 9 1
Phosphorus (mg) 936.0 0.0 20.3 0.0 n/a 764.6 n/a 0.0 n/a 902.7 2,624 202
Phytosterols n/a n/a 10.5 0.0 n/a n/a n/a n/a n/a n/a 11 1
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 n/a 4.4 n/a 0.0 n/a 11.5 17 1
Potassium (mg) 3,172.4 5.9 102.2 0.7 n/a 1,051.3 n/a 0.3 n/a 1,128.4 5,461 420
Proline (g) 2.4 n/a 0.0 0.0 n/a 3.7 n/a n/a n/a 7.1 13 1
Protein (g) 48.8 0.0 0.8 0.0 n/a 89.4 0.0 0.0 n/a 60.4 199 15
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 91.0 n/a 0.0 n/a 0.0 91 7
Riboflavin (mg) 0.5 0.0 0.0 0.0 n/a 0.9 n/a 0.0 n/a 1.9 3 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 n/a 4.6 0.0 0.0 n/a 13.7 19 1
Selenium (mcg) 63.5 0.0 0.4 0.0 n/a 61.4 n/a 0.0 n/a 161.6 287 22
Serine (g) 2.7 n/a 0.0 0.0 n/a 3.1 n/a n/a n/a 3.1 9 1
Sodium (mg) 27.3 17.8 2.8 3,488.2 n/a 391.4 1,143.6 0.9 n/a 4,630.1 9,702 746
Starch (g) 77.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 78 6
Sucrose (g) 4.5 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 5 0
Sugar (g) 4.8 0.0 3.0 0.0 n/a 0.0 2.7 0.0 n/a 14.0 24 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 3.9 6 0
Threonine (g) 1.8 n/a 0.0 0.0 n/a 3.8 n/a n/a n/a 1.8 7 1
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 n/a 1.4 n/a 0.0 n/a 1.4 3 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0 0
Total Fat (g) 2.8 0.0 0.1 0.0 n/a 17.8 0.0 0.0 n/a 56.4 77 6
TransFatty acids n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 n/a 1.0 n/a n/a n/a 0.8 2 0
Tyrosine (g) 1.0 n/a 0.0 0.0 n/a 3.0 n/a n/a n/a 1.9 6 0
Valine (g) 2.3 n/a 0.0 0.0 n/a 4.4 n/a n/a n/a 2.6 9 1
Vitamin A, IU (IU) 0.0 0.0 1.4 0.0 n/a 295.8 1,329.7 0.0 n/a 0.0 1,627 125
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 91.0 n/a 0.0 n/a 0.0 91 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 1.6 n/a 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 1.1 0.0 0.1 0.0 n/a 1.5 n/a 0.0 n/a 0.4 3 0
Vitamin C (mg) 14.3 0.0 5.2 0.0 n/a 0.0 6.4 0.0 n/a 0.0 26 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 22.8 n/a 0.0 n/a 0.0 23 2
Water (g) 25.8 591.9 62.4 0.0 n/a 345.0 0.8 29.0 n/a 220.0 1,275 98
Zinc (mg) 5.2 0.0 0.1 0.0 n/a 8.7 n/a 0.0 n/a 3.9 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken and Bean Burritos.