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Nutritional Facts: Port and Paprika Chicken Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (6g)
garlic cloves
2 (0g)
bay leaves
3 tablespoons (44g)
port wine
2 tablespoons (27g)
olive oil
1 tablespoon (15g)
cider vinegar
2 teaspoons (5g)
sweet paprika
1/2 teaspoon (3g)
sea salt
1 lb (455g)
chicken thighs
1/2 cup (8g)
cilantro
1/2 cup (80g)
onions
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 4.6 n/a 0.0 5 1
Alcohol (g) 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Arginine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 4.9 n/a 0.1 5 1
Ash (g) 0.1 0.0 0.1 0.0 0.0 0.4 3.0 3.7 0.1 0.3 8 2
Aspartic acid (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 7.0 n/a 0.1 7 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.9 1.0 3.5 0.3 1.0 10.5 0.7 45.5 5.4 18.4 97 24
Calories 8.9 0.4 70.8 238.7 3.1 13.0 0.0 959.8 1.8 32.0 1,328 332
Calories (kj) 37.4 1.6 296.9 998.7 13.4 54.3 0.0 4,016.4 7.6 132.8 5,559 1,390
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 2.0 0.1 6.1 0.0 0.1 2.5 0.0 0.0 0.3 7.5 19 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 382.1 0.0 0.0 382 96
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.1 n/a 0.0 1 0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.2 1.4 3 1
Folate (mcg) 0.2 0.2 0.0 0.0 0.0 2.3 0.0 36.4 5.0 15.2 59 15
Folate, DFE (mcg) 0.2 0.2 0.0 0.0 0.0 2.3 0.0 36.4 5.0 15.2 59 15
Folate, food (mcg) 0.2 0.2 0.0 0.0 0.0 2.3 0.0 36.4 5.0 15.2 59 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.3 n/a 0.0 0.3 n/a n/a n/a 1.0 4 1
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.2 n/a 0.0 0.1 n/a n/a n/a 1.6 3 1
Glutamic acid (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 11.5 n/a 0.2 12 3
Glycine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 5.2 n/a 0.0 5 1
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.3 n/a 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 0.1 0.2 0.0 1.0 0.0 4.5 0.1 0.2 6 2
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 3.9 n/a 0.0 4 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 5.7 n/a 0.0 6 1
Lysine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 6.4 n/a 0.0 6 2
Magnesium (mg) 1.5 0.1 4.0 0.0 0.7 8.2 0.0 91.0 2.1 8.0 116 29
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.1 n/a 0.0 2 1
Monounsaturated Fat (g) 0.0 0.0 0.0 19.7 0.0 0.1 0.0 28.8 0.0 0.0 49 12
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 0.5 0.0 24.7 0.1 0.1 25 6
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.1 0.0 4.7 0.0 0.1 5 1
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 3.0 n/a 0.0 3 1
Phosphorus (mg) 9.2 0.1 4.0 0.0 1.2 14.4 0.0 659.5 3.8 23.2 716 179
Phytosterols n/a n/a n/a 59.7 0.0 8.1 0.0 n/a 0.4 12.0 80 20
Polyunsaturated Fat (g) 0.0 0.0 0.0 2.8 0.0 0.4 0.0 14.9 0.0 0.0 18 5
Potassium (mg) 24.1 0.6 40.7 0.3 10.9 104.9 0.2 873.3 41.7 116.8 1,213 303
Proline (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 3.9 n/a 0.0 4 1
Protein (g) 0.4 0.0 0.1 0.0 0.0 0.7 0.0 78.6 0.2 0.9 81 20
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.5 0.0 0.0 186 47
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 3.7 0.0 0.1 0.0 19.4 0.0 0.0 23 6
Selenium (mcg) 0.9 0.0 0.2 0.0 0.0 0.3 0.0 58.7 0.1 0.4 61 15
Serine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.8 n/a 0.0 3 1
Sodium (mg) 1.0 0.0 4.0 0.5 0.7 3.1 1,162.7 345.7 3.7 3.2 1,525 381
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.8 1 0
Sugar (g) 0.1 n/a 3.4 0.0 0.1 0.5 0.0 0.0 0.1 3.4 7 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 3.2 n/a 0.0 3 1
Tocopherol, alpha (mg) 0.0 n/a 0.0 3.9 0.0 1.4 0.0 1.3 0.2 0.0 7 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 0.1 n/a 0.3 n/a 0.0 1 0
Total Fat (g) 0.0 0.0 0.0 27.0 0.0 0.6 0.0 69.4 0.0 0.1 97 24
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 1.0 n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.9 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.5 n/a 0.0 3 1
Valine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 3.8 n/a 0.0 4 1
Vitamin A, IU (IU) 0.5 7.4 0.0 0.0 0.0 2,265.7 0.0 627.7 539.8 1.6 3,443 861
Vitamin A, RAE (mcg) 0.0 0.4 0.0 0.0 0.0 113.3 0.0 186.5 27.0 0.0 327 82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.0 0.1 1 0
Vitamin C (mg) 1.9 0.1 0.0 0.0 0.0 0.0 0.0 10.5 2.2 5.9 21 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.7 0.0 0.0 23 6
Water (g) 3.5 0.0 31.2 0.0 14.0 0.5 0.0 307.8 7.4 71.3 436 109
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 7.3 0.0 0.1 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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