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Nutritional Facts: Triple Berry Summer Buttermilk Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 teaspoon (6g)
fine sea salt
1 cup (227g)
unsalted butter
1 3/4 cups (350g)
granulated sugar
1 (58g)
lemons
3 large (150g)
eggs
1/2 teaspoon (2g)
vanilla extract
3/4 cup (184g)
buttermilk
2 tablespoons (15g)
all-purpose flour
3 cups (0g)
berries
2 cups (240g)
powdered sugar
1 (58g)
lemons
1 tablespoon (14g)
unsalted butter
Total 1 serving
Alanine (g) 1.0 n/a 0.0 0.1 n/a n/a 1.1 n/a 0.2 0.0 n/a n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Arginine (g) 1.3 n/a 0.0 0.1 n/a n/a 1.2 n/a 0.2 0.1 n/a n/a n/a 0.0 3 0
Ash (g) 1.5 6.6 6.0 0.1 0.0 0.2 1.6 0.0 1.6 0.1 n/a 0.0 0.2 0.0 18 1
Aspartic acid (g) 1.4 n/a 0.0 0.1 n/a n/a 2.0 n/a 0.5 0.1 n/a n/a n/a 0.0 4 0
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 46.9 677.5 1.4 54.5 3.5 15.1 84.0 0.2 213.2 2.2 n/a 2.4 15.1 3.4 1,119 93
Calories 1,137.5 4.7 0.0 1,627.6 1,354.5 16.8 214.5 6.0 73.5 54.6 n/a 933.6 16.8 101.8 5,542 462
Calories (kj) 4,759.4 19.6 0.0 6,807.7 5,663.0 70.2 898.5 25.3 310.5 228.4 n/a 3,904.8 70.2 425.9 23,184 1,932
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 238.5 2.2 0.0 0.1 349.9 5.4 1.1 0.3 8.8 11.4 n/a 239.4 5.4 0.0 863 72
Cholesterol (mg) 0.0 0.0 0.0 488.1 0.0 0.0 558.0 0.0 7.4 0.0 n/a 0.0 0.0 30.5 1,084 90
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.7 n/a 0.0 0.0 n/a n/a 0.4 n/a 0.1 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.4 n/a 0.0 1.6 0.0 12 1
Folate (mcg) 81.3 0.0 0.0 6.8 0.0 6.4 70.5 0.0 9.2 3.9 n/a 0.0 6.4 0.4 185 15
Folate, DFE (mcg) 81.3 0.0 0.0 6.8 0.0 6.4 70.5 0.0 9.2 3.9 n/a 0.0 6.4 0.4 185 15
Folate, food (mcg) 81.3 0.0 0.0 6.8 0.0 6.4 70.5 0.0 9.2 3.9 n/a 0.0 6.4 0.4 185 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.6 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 10.9 n/a 0.0 0.4 n/a n/a 2.5 n/a 1.2 0.5 n/a n/a n/a 0.0 16 1
Glycine (g) 1.2 n/a 0.0 0.0 n/a n/a 0.6 n/a 0.1 0.1 n/a n/a n/a 0.0 2 0
Histidine (g) 0.7 n/a 0.0 0.1 n/a n/a 0.5 n/a 0.2 0.0 n/a n/a n/a 0.0 1 0
Iron (mg) 3.7 1.0 0.0 0.0 0.2 0.3 2.6 0.0 0.1 0.2 n/a 0.1 0.3 0.0 9 1
Isoleucine (g) 1.1 n/a 0.0 0.1 n/a n/a 1.0 n/a 0.4 0.1 n/a n/a n/a 0.0 3 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.2 n/a 0.0 0.2 n/a n/a 1.6 n/a 0.6 0.1 n/a n/a n/a 0.0 5 0
Lysine (g) 0.7 n/a 0.0 0.2 n/a n/a 1.4 n/a 0.5 0.0 n/a n/a n/a 0.0 3 0
Magnesium (mg) 68.8 3.6 0.1 4.5 0.0 4.6 18.0 0.3 20.2 3.3 n/a 0.0 4.6 0.3 128 11
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 2 0
Methionine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.6 n/a 0.1 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 47.7 0.0 0.0 5.5 0.0 0.5 0.0 n/a 0.0 0.0 3.0 57 5
Niacin (mg) 3.9 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.2 n/a 0.0 0.1 0.0 5 0
Pantothenic acid (mg) 1.4 0.0 0.0 0.2 0.0 0.1 2.3 0.0 0.5 0.1 n/a 0.0 0.1 0.0 5 0
Phenylalanine (g) 1.6 n/a 0.0 0.1 n/a n/a 1.0 n/a 0.3 0.1 n/a n/a n/a 0.0 3 0
Phosphorus (mg) 337.5 912.5 0.0 54.5 0.0 9.3 297.0 0.1 163.5 16.2 n/a 0.0 9.3 3.4 1,803 150
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 6.9 0.0 0.1 2.9 0.0 0.1 0.1 n/a 0.0 0.1 0.4 12 1
Potassium (mg) 334.4 0.5 0.5 54.5 7.0 80.0 207.0 3.1 277.5 16.0 n/a 4.8 80.0 3.4 1,069 89
Proline (g) 3.7 n/a 0.0 0.2 n/a n/a 0.8 n/a 0.6 0.2 n/a n/a n/a 0.0 6 0
Protein (g) 32.3 0.0 0.0 1.9 0.0 0.6 18.8 0.0 6.1 1.5 n/a 0.0 0.6 0.1 62 5
Retinol (mcg) 0.0 0.0 0.0 1,523.2 0.0 0.0 240.0 0.0 23.9 0.0 n/a 0.0 0.0 95.3 1,882 157
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.7 0.0 0.3 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.0 0.0 116.6 0.0 0.0 4.7 0.0 1.0 0.0 n/a 0.0 0.0 7.3 130 11
Selenium (mcg) 105.9 0.0 0.0 2.3 2.1 0.2 46.1 0.0 3.7 5.1 n/a 1.4 0.2 0.1 167 14
Serine (g) 1.6 n/a 0.0 0.1 n/a n/a 1.5 n/a 0.3 0.1 n/a n/a n/a 0.0 4 0
Sodium (mg) 6.3 726.2 2,325.5 25.0 3.5 1.2 213.0 0.2 192.9 0.3 n/a 4.8 1.2 1.6 3,501 292
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 349.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 349 29
Sugar (g) 0.8 0.0 0.0 0.1 349.3 1.5 0.6 0.3 8.8 0.0 n/a 234.7 1.5 0.0 598 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.9 n/a 0.0 0.1 n/a n/a 0.8 n/a 0.3 0.0 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 5.3 0.0 0.1 1.6 0.0 0.1 0.0 n/a 0.0 0.1 0.3 8 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.8 n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 3.1 0.0 0.0 184.1 0.0 0.2 14.3 0.0 1.6 0.1 n/a 0.0 0.2 11.5 215 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.1 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 1.0 n/a 0.0 0.1 n/a n/a 0.7 n/a 0.3 0.0 n/a n/a n/a 0.0 2 0
Valine (g) 1.3 n/a 0.0 0.1 n/a n/a 1.3 n/a 0.4 0.1 n/a n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 0.0 12.8 810.0 0.0 86.4 0.0 n/a 0.0 12.8 354.9 6,949 579
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 0.0 0.6 240.0 0.0 25.7 0.0 n/a 0.0 0.6 97.1 1,917 160
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 1.3 0.0 0.4 0.0 n/a 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 30.7 0.0 0.0 1.8 0.0 n/a 0.0 30.7 0.0 63 5
Vitamin D (IU) 0.0 0.0 0.0 136.2 0.0 0.0 123.0 0.0 1.8 0.0 n/a 0.0 0.0 8.5 270 22
Water (g) 37.3 0.4 0.0 40.7 0.1 51.6 114.2 1.1 165.6 1.8 n/a 0.6 51.6 2.5 467 39
Zinc (mg) 2.2 0.0 0.0 0.2 0.0 0.0 1.9 0.0 0.8 0.1 n/a 0.0 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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