Nutritional Facts: Barriga De Freira (Nuns' Bellies)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
sugar
3/4 cup (178g)
water
1 ounce (28g)
butter
8 ounces (227g)
white bread
8 (122g)
egg yolks
1 to taste (0g)
cinnamon
2 tablespoons (14g)
slivered almonds
Total 1 serving
Alanine n/a n/a 0.0 0.6 1.0 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a 0.0 0.6 1.3 n/a 0.3 2 1
Ash (g) 0.0 0.2 0.6 4.6 2.1 n/a 0.4 8 2
Aspartic acid n/a n/a 0.0 0.8 1.9 n/a 0.4 3 1
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a 17.8 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 2.3 5.3 6.8 342.5 157.9 n/a 35.6 550 138
Calories 877.8 0.0 203.3 603.3 394.1 n/a 77.6 2,156 539
Calories (kj) 3,669.9 0.0 850.3 2,524.3 1,647.5 n/a 325.1 9,017 2,254
Campesterol n/a n/a 0.0 n/a n/a n/a 0.7 1 0
Carbohydrates (g) 226.8 0.0 0.0 114.8 4.4 n/a 2.9 349 87
Cholesterol (mg) 0.0 0.0 61.0 0.0 1,328.0 n/a 0.0 1,389 347
Copper (mg) 0.0 0.0 0.0 0.6 0.1 n/a 0.1 1 0
Cystine n/a n/a 0.0 0.4 0.3 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.4 0.0 n/a 1.6 7 2
Folate (mcg) 0.0 0.0 0.9 251.7 178.7 n/a 6.8 438 110
Folate, DFE (mcg) 0.0 0.0 0.9 387.8 178.7 n/a 6.8 574 144
Folate, food (mcg) 0.0 0.0 0.9 56.7 178.7 n/a 6.8 243 61
Folic acid (mcg) 0.0 0.0 0.0 195.0 0.0 n/a 0.0 195 49
Fructose (g) 0.0 n/a n/a 4.2 0.1 n/a 0.0 4 1
Galactose (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 3.1 0.2 n/a 0.0 3 1
Glutamic acid n/a n/a 0.1 5.6 2.4 n/a 0.9 9 2
Glycine n/a n/a 0.0 0.6 0.6 n/a 0.2 1 0
Histidine n/a n/a 0.0 0.4 0.5 n/a 0.1 1 0
Iron (mg) 0.1 0.0 0.0 8.5 3.3 n/a 0.5 12 3
Isoleucine n/a n/a 0.0 0.7 1.1 n/a 0.1 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
Leucine n/a n/a 0.0 1.2 1.7 n/a 0.2 3 1
Lysine n/a n/a 0.0 0.5 1.5 n/a 0.1 2 1
Magnesium (mg) 0.0 1.8 0.6 52.2 6.1 n/a 36.2 97 24
Maltose (g) 0.0 n/a n/a 2.5 0.1 n/a 0.0 3 1
Manganese (mg) 0.0 0.0 0.0 1.1 0.1 n/a 0.3 1 0
Methionine n/a n/a 0.0 0.3 0.5 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 6.0 1.5 14.4 n/a 4.2 26 7
Niacin (mg) 0.0 0.0 0.0 9.9 0.0 n/a 0.5 10 3
Pantothenic acid (mg) 0.0 0.0 0.0 0.5 3.7 n/a 0.1 4 1
Phenylalanine n/a n/a 0.0 0.8 0.8 n/a 0.2 2 0
Phosphorus (mg) 0.0 0.0 6.8 224.5 477.4 n/a 65.3 774 194
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.9 3.1 5.1 n/a 1.6 11 3
Potassium (mg) 4.5 1.8 6.8 226.8 133.4 n/a 95.2 469 117
Proline n/a n/a 0.0 1.9 0.8 n/a 0.1 3 1
Protein (g) 0.0 0.0 0.2 17.3 19.4 n/a 2.9 40 10
Retinol (mcg) 0.0 0.0 190.2 0.0 454.1 n/a 0.0 644 161
Riboflavin (mg) 0.0 0.0 0.0 0.8 0.6 n/a 0.1 2 0
Saturated Fat (g) 0.0 0.0 14.6 1.6 11.7 n/a 0.5 28 7
Selenium (mcg) 1.4 0.0 0.3 39.2 68.5 n/a 0.3 110 27
Serine n/a n/a 0.0 0.8 1.6 n/a 0.1 3 1
Sodium (mg) 2.3 5.3 202.4 1,158.9 58.8 n/a 0.1 1,428 357
Starch n/a n/a n/a 92.1 n/a n/a 0.1 92 23
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0.5 1 0
Sucrose (g) 226.4 n/a n/a 0.0 0.1 n/a 0.5 227 57
Sugar (g) 226.4 0.0 0.0 9.8 0.7 n/a 0.5 237 59
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.0 0.2 n/a 0.0 1 0
Threonine n/a n/a 0.0 0.5 0.8 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.7 0.5 3.2 n/a 3.5 8 2
Tocopherol, beta n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 1.6 n/a 0.1 2 0
Total Fat (g) 0.0 0.0 23.0 7.5 32.5 n/a 6.7 70 17
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a 0.0 1 0
TransFatty acids n/a n/a 0.9 n/a n/a n/a 0.0 1 0
Tryptophan n/a n/a 0.0 0.2 0.2 n/a 0.0 0 0
Tyrosine n/a n/a 0.0 0.5 0.8 n/a 0.1 1 0
Valine n/a n/a 0.0 0.8 1.2 n/a 0.1 2 1
Vitamin A, IU (IU) 0.0 0.0 708.5 0.0 1,765.0 n/a 0.1 2,474 618
Vitamin A, RAE (mcg) 0.0 0.0 193.9 0.0 466.3 n/a 0.0 660 165
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.4 n/a 0.0 2 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.4 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin D (IU) 0.0 0.0 17.0 0.0 266.8 n/a 0.0 284 71
Water (g) 0.0 177.6 4.5 82.6 64.0 n/a 0.6 329 82
Zinc (mg) 0.0 0.0 0.0 1.7 2.8 n/a 0.4 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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