You are in: Home /
Lost? Site Map

Nutritional Facts: Scrambled Eggs (Oeufs Brouillés)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
8 (400g)
eggs
4 teaspoons (19g)
water
1 to taste (0g)
salt
1 to taste (0g)
pepper
2 tablespoons (30g)
whipping cream
2 tablespoons (14g)
cheddar cheese
1 to taste (0g)
parsley
Total 1 serving
Alanine (g) 0.0 2.9 n/a n/a n/a 0.0 0.1 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 3.3 n/a n/a n/a 0.0 0.1 n/a 3 1
Ash (g) 0.6 4.2 0.0 n/a n/a 0.1 0.6 n/a 6 1
Aspartic acid (g) 0.0 5.3 n/a n/a n/a 0.0 0.2 n/a 6 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 224.0 0.6 n/a n/a 19.5 101.8 n/a 353 88
Calories 203.6 572.0 0.0 n/a n/a 103.5 56.9 n/a 936 234
Calories (kj) 851.7 2,396.0 0.0 n/a n/a 432.9 237.9 n/a 3,918 980
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.9 0.0 n/a n/a 0.8 0.2 n/a 4 1
Cholesterol (mg) 61.1 1,488.0 0.0 n/a n/a 41.1 14.8 n/a 1,605 401
Copper (mg) 0.0 0.3 0.0 n/a n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.0 1.1 n/a n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Folate (mcg) 0.9 188.0 0.0 n/a n/a 1.2 2.5 n/a 193 48
Folate, DFE (mcg) 0.9 188.0 0.0 n/a n/a 1.2 2.5 n/a 193 48
Folate, food (mcg) 0.9 188.0 0.0 n/a n/a 1.2 2.5 n/a 193 48
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 6.7 n/a n/a n/a 0.1 0.9 n/a 8 2
Glycine (g) 0.0 1.7 n/a n/a n/a 0.0 0.1 n/a 2 0
Histidine (g) 0.0 1.2 n/a n/a n/a 0.0 0.1 n/a 1 0
Iron (mg) 0.0 7.0 0.0 n/a n/a 0.0 0.1 n/a 7 2
Isoleucine (g) 0.0 2.7 n/a n/a n/a 0.0 0.2 n/a 3 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 4.3 n/a n/a n/a 0.1 0.3 n/a 5 1
Lysine (g) 0.0 3.6 n/a n/a n/a 0.0 0.3 n/a 4 1
Magnesium (mg) 0.6 48.0 0.2 n/a n/a 2.1 4.0 n/a 55 14
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Methionine (g) 0.0 1.5 n/a n/a n/a 0.0 0.1 n/a 2 0
Monounsaturated Fat (g) 6.0 14.6 0.0 n/a n/a 3.2 1.3 n/a 25 6
Niacin (mg) 0.0 0.3 0.0 n/a n/a 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 6.1 0.0 n/a n/a 0.1 0.1 n/a 6 2
Phenylalanine (g) 0.0 2.7 n/a n/a n/a 0.0 0.2 n/a 3 1
Phosphorus (mg) 6.8 792.0 0.0 n/a n/a 18.6 72.3 n/a 890 222
Polyunsaturated Fat (g) 0.9 7.6 0.0 n/a n/a 0.4 0.1 n/a 9 2
Potassium (mg) 6.8 552.0 0.2 n/a n/a 22.5 13.8 n/a 595 149
Proline (g) 0.0 2.0 n/a n/a n/a 0.1 0.4 n/a 3 1
Protein (g) 0.2 50.2 0.0 n/a n/a 0.6 3.5 n/a 55 14
Retinol (mcg) 190.6 640.0 0.0 n/a n/a 121.5 36.4 n/a 989 247
Riboflavin (mg) 0.0 1.8 0.0 n/a n/a 0.0 0.1 n/a 2 0
Saturated Fat (g) 14.6 12.5 0.0 n/a n/a 6.9 3.0 n/a 37 9
Selenium (mcg) 0.3 122.8 0.0 n/a n/a 0.2 2.0 n/a 125 31
Serine (g) 0.0 3.9 n/a n/a n/a 0.0 0.2 n/a 4 1
Sodium (mg) 202.8 568.0 0.6 n/a n/a 11.4 87.7 n/a 870 218
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 1.5 0.0 n/a n/a 0.0 0.1 n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.0 2.2 n/a n/a n/a 0.0 0.1 n/a 2 1
Tocopherol, alpha (mg) 0.7 4.2 0.0 n/a n/a 0.3 0.0 n/a 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 2.0 n/a n/a n/a n/a 0.0 n/a 2 1
Total Fat (g) 23.0 38.0 0.0 n/a n/a 11.1 4.7 n/a 77 19
Trans-monoenoic Fat (g) 0.8 0.1 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 0.2 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.7 n/a n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 2.0 n/a n/a n/a 0.0 0.2 n/a 2 1
Valine (g) 0.0 3.4 n/a n/a n/a 0.0 0.2 n/a 4 1
Vitamin A, IU (IU) 709.7 2,160.0 0.0 n/a n/a 441.0 141.5 n/a 3,452 863
Vitamin A, RAE (mcg) 194.3 640.0 0.0 n/a n/a 123.3 37.4 n/a 995 249
Vitamin B-12 (mcg) 0.0 3.6 0.0 n/a n/a 0.1 0.1 n/a 4 1
Vitamin B-6 (mg) 0.0 0.7 0.0 n/a n/a 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 0 0
Vitamin D (IU) 17.0 328.0 0.0 n/a n/a 8.1 3.4 n/a 357 89
Water (g) 4.5 304.6 19.4 n/a n/a 17.3 5.2 n/a 351 88
Zinc (mg) 0.0 5.2 0.0 n/a n/a 0.1 0.4 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Scrambled Eggs (Oeufs Brouillés).