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Nutritional Facts: Monastery Gyuvetch (Bulgaria)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
beef
4 (492g)
tomatoes
1/2 lb (228g)
mushrooms
1 cup (195g)
rice
1 (110g)
onions
15 (66g)
olives
1 bunch (10g)
parsley
2 tablespoons (27g)
vegetable oil
1 tablespoon (14g)
butter
1 tablespoon (13g)
sugar
2 1/2 cups (600g)
beef stock
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 4.5 0.1 0.5 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.8 0.1 0.2 1.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 6 1
Ash (g) 2.5 2.5 1.9 1.1 0.4 1.5 0.2 0.0 0.3 0.0 6.3 n/a 17 2
Aspartic acid (g) 6.8 0.7 0.4 1.2 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 9 1
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 236.1 49.2 6.8 17.6 25.3 58.1 13.8 0.0 3.4 0.1 36.0 n/a 446 56
Calories 6,119.9 88.6 50.1 702.0 44.0 75.9 3.6 240.4 101.8 48.8 42.0 n/a 7,517 940
Calories (kj) 25,605.6 364.1 211.6 2,936.7 182.6 317.5 15.1 1,006.1 425.9 203.9 174.0 n/a 31,443 3,930
Campesterol n/a n/a 4.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5 1
Carbohydrates (g) 0.0 19.1 7.4 154.7 10.3 4.1 0.6 0.0 0.0 12.6 0.2 n/a 209 26
Cholesterol (mg) 898.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 0.0 0.0 n/a 929 116
Copper (mg) 0.3 0.3 0.7 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 1.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 5.9 2.3 2.7 1.9 2.1 0.3 0.0 0.0 0.0 0.0 n/a 15 2
Folate (mcg) 0.0 73.8 38.7 450.5 20.9 0.0 15.2 0.0 0.4 0.0 12.0 n/a 611 76
Folate, DFE (mcg) 0.0 73.8 38.7 752.7 20.9 0.0 15.2 0.0 0.4 0.0 12.0 n/a 914 114
Folate, food (mcg) 0.0 73.8 38.7 17.6 20.9 0.0 15.2 0.0 0.4 0.0 12.0 n/a 179 22
Folic acid (mcg) 0.0 0.0 0.0 432.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 433 54
Fructose n/a 6.7 0.4 n/a 1.4 n/a n/a n/a n/a 0.0 n/a n/a 9 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 6.2 3.4 n/a 2.2 n/a n/a n/a n/a 0.0 n/a n/a 12 1
Glutamic acid (g) 11.2 2.1 0.8 2.5 0.3 0.1 0.0 0.0 0.0 n/a n/a n/a 17 2
Glycine (g) 4.5 0.1 0.2 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 6 1
Histidine (g) 2.4 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 0
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 6.5 1.3 1.1 8.5 0.2 2.2 0.6 0.0 0.0 0.0 1.0 n/a 22 3
Isoleucine (g) 3.4 0.1 0.2 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 5.9 0.1 0.3 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 7 1
Lysine (g) 6.3 0.1 0.2 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 7 1
Magnesium (mg) 45.4 54.1 20.5 68.3 11.0 2.6 5.0 0.0 0.3 0.0 12.0 n/a 219 27
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.6 0.1 2.1 0.1 0.0 0.0 n/a 0.0 0.0 0.1 n/a 3 0
Methionine (g) 1.9 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 280.9 0.2 0.0 0.4 0.0 5.2 0.0 7.5 3.0 0.0 0.5 n/a 298 37
Niacin (mg) 13.0 2.9 8.2 9.9 0.1 0.0 0.1 0.0 0.0 0.0 4.7 n/a 39 5
Pantothenic acid (mg) 1.5 0.4 3.4 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 8 1
Phenylalanine (g) 2.9 0.1 0.2 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
Phosphorus (mg) 553.9 118.1 195.7 210.6 31.9 2.0 5.8 0.0 3.4 0.0 78.0 n/a 1,199 150
Phytosterols n/a 34.4 n/a n/a 16.5 n/a 0.5 263.3 n/a n/a n/a n/a 315 39
Polyunsaturated Fat (g) 23.2 0.4 0.4 0.3 0.0 0.6 0.0 14.9 0.4 0.0 0.1 n/a 40 5
Potassium (mg) 871.7 1,166.0 723.5 167.7 160.6 5.3 55.4 0.0 3.4 0.3 324.0 n/a 3,478 435
Proline (g) 3.6 0.1 0.2 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
Protein (g) 74.5 4.3 7.0 12.9 1.2 0.6 0.3 0.0 0.1 0.0 6.8 n/a 108 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.3 0.0 0.0 n/a 95 12
Riboflavin (mg) 0.3 0.1 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Saturated Fat (g) 267.4 0.1 0.1 0.3 0.0 0.9 0.0 3.5 7.3 0.0 0.7 n/a 280 35
Selenium (mcg) 59.9 0.0 21.2 29.4 0.6 0.6 0.0 0.0 0.1 0.1 4.2 n/a 116 15
Serine (g) 2.9 0.1 0.2 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
Sodium (mg) 236.1 24.6 11.4 2.0 4.4 485.1 5.6 0.0 101.4 0.1 2,232.0 n/a 3,103 388
Starch n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 1.1 n/a n/a n/a n/a 12.6 n/a n/a 14 2
Sugar (g) 0.0 12.9 4.5 n/a 4.7 0.0 0.1 0.0 0.0 12.6 0.0 n/a 35 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.2 0.2 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 3.0 0.1 0.2 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 0
Tocopherol, alpha (mg) 0.0 2.7 0.0 0.2 0.0 1.1 0.1 3.9 0.3 0.0 0.0 n/a 8 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.6 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 643.7 1.0 0.8 1.1 0.1 7.0 0.1 27.2 11.5 0.0 1.3 n/a 694 87
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 0.5 n/a n/a n/a 1 0
Tryptophan (g) 0.5 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.4 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 0
Valine (g) 3.7 0.1 0.5 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 5 1
Vitamin A, IU (IU) 0.0 4,098.4 0.0 0.0 2.2 266.0 842.4 0.0 354.9 0.0 0.0 n/a 5,564 695
Vitamin A, RAE (mcg) 0.0 206.6 0.0 0.0 0.0 13.2 42.1 0.0 97.1 0.0 0.0 n/a 359 45
Vitamin B-12 (mcg) 6.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 7 1
Vitamin B-6 (mg) 1.0 0.4 0.2 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Vitamin C (mg) 0.0 67.4 4.8 0.0 8.1 0.6 13.3 0.0 0.0 0.0 0.0 n/a 94 12
Vitamin D (IU) 99.9 0.0 15.9 0.0 0.0 0.0 0.0 0.0 8.5 0.0 0.0 n/a 124 16
Water (g) 183.5 465.0 210.3 25.1 98.0 52.8 8.8 0.0 2.3 0.0 585.3 n/a 1,631 204
Zinc (mg) 7.4 0.8 1.2 2.3 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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