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    Nutritional Facts: Spanish Roast Chicken, Chorizo and Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    potatoes
    4 (232g)
    lemons
    4 1/2 lbs (1,319g)
    whole chickens
    1 to taste (0g)
    flat leaf parsley
    1 to taste (0g)
    sea salt
    1 to taste (0g)
    fresh ground black pepper
    11 ounces (312g)
    chorizo sausage
    1 to taste (0g)
    olive oil
    2 (6g)
    garlic cloves
    Total 1 serving
    Alanine (g) 0.6 n/a 13.3 n/a n/a n/a 4.9 n/a 0.0 19 5
    Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Arginine (g) 0.9 n/a 14.2 n/a n/a n/a 5.3 n/a 0.0 20 5
    Ash (g) 9.8 0.7 11.5 n/a n/a n/a 12.2 n/a 0.1 34 9
    Aspartic acid (g) 4.3 n/a 20.2 n/a n/a n/a 6.8 n/a 0.0 31 8
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 109.0 60.3 131.9 n/a n/a n/a 25.0 n/a 10.9 337 84
    Calories 699.2 67.3 2,848.0 n/a n/a n/a 1,421.4 n/a 8.9 5,045 1,261
    Calories (kj) 2,914.7 280.7 11,919.2 n/a n/a n/a 5,948.1 n/a 37.4 21,100 5,275
    Carbohydrates (g) 158.6 21.6 0.0 n/a n/a n/a 5.8 n/a 2.0 188 47
    Cholesterol (mg) 0.0 0.0 962.5 n/a n/a n/a 274.9 n/a 0.0 1,237 309
    Copper (mg) 1.0 0.1 0.6 n/a n/a n/a 0.2 n/a 0.0 2 0
    Cystine (g) 0.2 n/a 3.0 n/a n/a n/a 0.9 n/a 0.0 4 1
    Dietary Fiber (g) 20.0 6.5 0.0 n/a n/a n/a 0.0 n/a 0.1 27 7
    Folate (mcg) 145.3 25.5 79.1 n/a n/a n/a 6.2 n/a 0.2 256 64
    Folate, DFE (mcg) 145.3 25.5 79.1 n/a n/a n/a 6.2 n/a 0.2 256 64
    Folate, food (mcg) 145.3 25.5 79.1 n/a n/a n/a 6.2 n/a 0.2 256 64
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Fructose (g) 2.5 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Glutamic acid (g) 3.1 n/a 33.0 n/a n/a n/a 11.1 n/a 0.0 47 12
    Glycine (g) 0.5 n/a 14.9 n/a n/a n/a 5.4 n/a 0.0 21 5
    Histidine (g) 0.3 n/a 6.6 n/a n/a n/a 2.3 n/a 0.0 9 2
    Iron (mg) 7.1 1.4 13.3 n/a n/a n/a 5.0 n/a 0.1 27 7
    Isoleucine (g) 0.6 n/a 11.2 n/a n/a n/a 6.9 n/a 0.0 19 5
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.9 n/a 16.4 n/a n/a n/a 5.3 n/a 0.0 23 6
    Lysine (g) 1.0 n/a 18.3 n/a n/a n/a 7.5 n/a 0.0 27 7
    Magnesium (mg) 208.8 18.6 250.5 n/a n/a n/a 56.2 n/a 1.5 536 134
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.4 0.1 0.2 n/a n/a n/a 0.1 n/a 0.1 2 0
    Methionine (g) 0.3 n/a 6.0 n/a n/a n/a 1.5 n/a 0.0 8 2
    Monounsaturated Fat (g) 0.0 0.0 87.5 n/a n/a n/a 57.5 n/a 0.0 145 36
    Niacin (mg) 9.6 0.2 86.7 n/a n/a n/a 16.0 n/a 0.0 113 28
    Pantothenic acid (mg) 2.7 0.4 11.7 n/a n/a n/a 3.5 n/a 0.0 18 5
    Phenylalanine (g) 0.7 n/a 8.8 n/a n/a n/a 3.6 n/a 0.0 13 3
    Phosphorus (mg) 517.6 37.1 2,188.7 n/a n/a n/a 468.6 n/a 9.2 3,221 805
    Phytosterols (mg) 45.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 45 11
    Polyunsaturated Fat (g) 0.4 0.2 44.8 n/a n/a n/a 10.8 n/a 0.0 56 14
    Potassium (mg) 3,822.7 320.2 2,584.3 n/a n/a n/a 1,243.4 n/a 24.1 7,995 1,999
    Proline (g) 0.6 n/a 11.1 n/a n/a n/a 3.9 n/a 0.0 16 4
    Protein (g) 18.3 2.6 226.0 n/a n/a n/a 75.3 n/a 0.4 323 81
    Retinol (mcg) 0.0 0.0 501.0 n/a n/a n/a 0.0 n/a 0.0 501 125
    Riboflavin (mg) 0.3 0.0 1.5 n/a n/a n/a 0.9 n/a 0.0 3 1
    Saturated Fat (g) 0.2 0.1 59.7 n/a n/a n/a 44.9 n/a 0.0 105 26
    Selenium (mcg) 2.7 0.9 201.7 n/a n/a n/a 65.9 n/a 0.9 272 68
    Serine (g) 0.7 n/a 8.0 n/a n/a n/a 3.1 n/a 0.0 12 3
    Sodium (mg) 54.5 4.6 896.6 n/a n/a n/a 3,858.1 n/a 1.0 4,815 1,204
    Starch (g) 140.2 n/a n/a n/a n/a n/a n/a n/a n/a 140 35
    Sucrose (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sugar (g) 7.1 5.8 0.0 n/a n/a n/a 0.0 n/a 0.1 13 3
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.7 0.1 0.8 n/a n/a n/a 2.0 n/a 0.0 4 1
    Threonine (g) 0.6 n/a 9.3 n/a n/a n/a 4.6 n/a 0.0 15 4
    Tocopherol, alpha (mg) 0.1 0.3 4.0 n/a n/a n/a 0.7 n/a 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.8 0.7 209.0 n/a n/a n/a 119.6 n/a 0.0 330 83
    Tryptophan (g) 0.2 n/a 2.5 n/a n/a n/a 0.9 n/a 0.0 4 1
    Tyrosine (g) 0.4 n/a 7.3 n/a n/a n/a 2.3 n/a 0.0 10 3
    Valine (g) 0.9 n/a 11.0 n/a n/a n/a 2.9 n/a 0.0 15 4
    Vitamin A, IU (IU) 18.2 51.0 1,727.2 n/a n/a n/a 0.0 n/a 0.5 1,797 449
    Vitamin A, RAE (mcg) 0.0 2.3 501.0 n/a n/a n/a 0.0 n/a 0.0 503 126
    Vitamin B-12 (mcg) 0.0 0.0 4.1 n/a n/a n/a 6.2 n/a 0.0 10 3
    Vitamin B-6 (mg) 2.7 0.2 4.2 n/a n/a n/a 1.7 n/a 0.1 9 2
    Vitamin C (mg) 178.9 123.0 0.0 n/a n/a n/a 0.0 n/a 1.9 304 76
    Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a 190.6 n/a 0.0 191 48
    Water (g) 720.4 206.4 863.6 n/a n/a n/a 99.5 n/a 3.5 1,893 473
    Zinc (mg) 2.6 0.1 14.1 n/a n/a n/a 10.7 n/a 0.1 28 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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