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Nutritional Facts: Tandoori Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 small (35g)
onions
1 inch (0g)
fresh ginger
2 (6g)
garlic cloves
2 tablespoons (30g)
lime juice
1 cup (0g)
Greek yogurt
2 teaspoons (9g)
vegetable oil
1 tablespoon (6g)
ground cumin
1 tablespoon (5g)
ground coriander
1 1/2 teaspoons (9g)
kosher salt
3/4 teaspoon (1g)
cayenne pepper
1/2 teaspoon (1g)
ground turmeric
3 lbs (1,362g)
chicken wings
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 15.5 16 4
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 16.2 16 4
Ash (g) 0.1 n/a 0.1 0.1 n/a 0.0 0.5 0.3 9.0 0.1 0.1 9.4 20 5
Aspartic acid (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 22.3 22 6
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.1 n/a 10.9 4.2 n/a 0.0 55.9 38.1 2.2 2.0 2.0 163.4 287 72
Calories 14.0 n/a 8.9 7.6 n/a 79.6 22.5 16.0 0.0 4.3 3.9 3,023.6 3,180 795
Calories (kj) 58.1 n/a 37.4 31.5 n/a 332.9 94.0 66.9 0.0 18.0 16.3 12,653.0 13,308 3,327
Carbohydrates (g) 3.3 n/a 2.0 2.5 n/a 0.0 2.7 3.0 0.0 0.8 0.7 0.0 15 4
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,048.7 1,049 262
Copper (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.6 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 3.5 3 1
Dietary Fiber (g) 0.6 n/a 0.1 0.1 n/a 0.0 0.6 2.3 0.0 0.4 0.2 0.0 4 1
Folate (mcg) 6.7 n/a 0.2 3.0 n/a 0.0 0.6 0.0 0.0 1.4 0.4 54.5 67 17
Folate, DFE (mcg) 6.7 n/a 0.2 3.0 n/a 0.0 0.6 0.0 0.0 1.4 0.4 54.5 67 17
Folate, food (mcg) 6.7 n/a 0.2 3.0 n/a 0.0 0.6 0.0 0.0 1.4 0.4 54.5 67 17
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.5 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 35.6 36 9
Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 20.1 20 5
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 6.9 7 2
Iron (mg) 0.1 n/a 0.1 0.0 n/a 0.0 4.0 0.9 0.0 0.1 0.5 12.9 19 5
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 11.7 12 3
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 17.6 18 4
Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 19.4 19 5
Magnesium (mg) 3.5 n/a 1.5 2.4 n/a 0.0 22.0 17.7 0.1 2.1 2.1 245.2 297 74
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 n/a n/a 0.2 0.1 0.0 0.0 0.1 0.2 1 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 6.4 6 2
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 n/a 2.5 0.8 0.7 0.0 0.0 0.0 86.5 91 23
Niacin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 0.0 0.1 0.1 80.7 81 20
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 10.4 11 3
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 9.5 10 2
Phosphorus (mg) 10.2 n/a 9.2 4.2 n/a 0.0 29.9 22.0 0.0 4.0 2.9 1,797.8 1,880 470
Phytosterols (mg) 5.3 n/a n/a n/a n/a 87.1 4.1 2.5 0.0 1.1 0.9 n/a 101 25
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 n/a 4.9 0.2 0.1 0.0 0.1 0.0 46.2 52 13
Potassium (mg) 51.1 n/a 24.1 35.4 n/a 0.0 107.3 68.1 0.7 27.2 27.8 2,124.7 2,466 617
Proline (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 14.0 14 3
Protein (g) 0.4 n/a 0.4 0.1 n/a 0.0 1.1 0.7 0.0 0.2 0.1 249.7 253 63
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 599.3 599 150
Riboflavin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 n/a 1.2 0.1 0.1 0.0 0.0 0.0 61.0 62 16
Selenium (mcg) 0.2 n/a 0.9 0.0 n/a 0.0 0.3 1.4 0.0 0.1 0.0 211.1 214 54
Serine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 9.0 9 2
Sodium (mg) 1.4 n/a 1.0 0.6 n/a 0.0 10.1 1.9 3,488.2 0.4 0.4 994.3 4,498 1,125
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 1.5 n/a 0.1 0.5 n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.0 2 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 10.1 10 3
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.1 n/a 1.3 0.2 n/a 0.0 0.4 0.0 4.1 6 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 n/a 0.0 0.0 n/a 9.0 1.3 1.0 0.0 0.2 0.1 217.5 229 57
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.6 3 1
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2.7 3 1
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 7.6 8 2
Valine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 11.8 12 3
Vitamin A, IU (IU) 0.7 n/a 0.5 15.1 n/a 0.0 76.2 0.0 0.0 561.7 0.0 2,002.1 2,656 664
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.6 n/a 0.0 3.8 0.0 0.0 28.1 0.0 599.3 632 158
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4 1
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 4.8 5 1
Vitamin C (mg) 2.6 n/a 1.9 9.1 n/a 0.0 0.5 1.1 0.0 1.0 0.3 9.5 26 6
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 40.9 41 10
Water (g) 31.2 n/a 3.5 27.5 n/a 0.0 0.5 0.5 0.0 0.1 0.1 901.8 965 241
Zinc (mg) 0.1 n/a 0.1 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.0 18.1 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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