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    Nutritional Facts: Tandoori Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 small (35g)
    onions
    1 inch (0g)
    fresh ginger
    2 (6g)
    garlic cloves
    2 tablespoons (30g)
    lime juice
    1 cup (0g)
    Greek yogurt
    2 teaspoons (9g)
    vegetable oil
    1 tablespoon (6g)
    ground cumin
    1 tablespoon (5g)
    ground coriander
    1 1/2 teaspoons (9g)
    kosher salt
    3/4 teaspoon (1g)
    cayenne pepper
    1/2 teaspoon (1g)
    ground turmeric
    3 lbs (1,362g)
    chicken wings
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 15.5 16 4
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 16.2 16 4
    Ash (g) 0.1 n/a 0.1 0.1 n/a 0.0 0.5 0.3 9.0 0.1 0.1 9.4 20 5
    Aspartic acid (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 22.3 22 6
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.1 n/a 10.9 4.2 n/a 0.0 55.9 38.1 2.2 2.0 2.0 163.4 287 72
    Calories 14.0 n/a 8.9 7.6 n/a 79.6 22.5 16.0 0.0 4.3 3.9 3,023.6 3,180 795
    Calories (kj) 58.1 n/a 37.4 31.5 n/a 332.9 94.0 66.9 0.0 18.0 16.3 12,653.0 13,308 3,327
    Carbohydrates (g) 3.3 n/a 2.0 2.5 n/a 0.0 2.7 3.0 0.0 0.8 0.7 0.0 15 4
    Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,048.7 1,049 262
    Copper (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.6 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 3.5 3 1
    Dietary Fiber (g) 0.6 n/a 0.1 0.1 n/a 0.0 0.6 2.3 0.0 0.4 0.2 0.0 4 1
    Folate (mcg) 6.7 n/a 0.2 3.0 n/a 0.0 0.6 0.0 0.0 1.4 0.4 54.5 67 17
    Folate, DFE (mcg) 6.7 n/a 0.2 3.0 n/a 0.0 0.6 0.0 0.0 1.4 0.4 54.5 67 17
    Folate, food (mcg) 6.7 n/a 0.2 3.0 n/a 0.0 0.6 0.0 0.0 1.4 0.4 54.5 67 17
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.5 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 35.6 36 9
    Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 20.1 20 5
    Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 6.9 7 2
    Iron (mg) 0.1 n/a 0.1 0.0 n/a 0.0 4.0 0.9 0.0 0.1 0.5 12.9 19 5
    Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 11.7 12 3
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 17.6 18 4
    Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 19.4 19 5
    Magnesium (mg) 3.5 n/a 1.5 2.4 n/a 0.0 22.0 17.7 0.1 2.1 2.1 245.2 297 74
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.1 0.0 n/a n/a 0.2 0.1 0.0 0.0 0.1 0.2 1 0
    Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 6.4 6 2
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 n/a 2.5 0.8 0.7 0.0 0.0 0.0 86.5 91 23
    Niacin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 0.0 0.1 0.1 80.7 81 20
    Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 10.4 11 3
    Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 9.5 10 2
    Phosphorus (mg) 10.2 n/a 9.2 4.2 n/a 0.0 29.9 22.0 0.0 4.0 2.9 1,797.8 1,880 470
    Phytosterols (mg) 5.3 n/a n/a n/a n/a 87.1 4.1 2.5 0.0 1.1 0.9 n/a 101 25
    Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 n/a 4.9 0.2 0.1 0.0 0.1 0.0 46.2 52 13
    Potassium (mg) 51.1 n/a 24.1 35.4 n/a 0.0 107.3 68.1 0.7 27.2 27.8 2,124.7 2,466 617
    Proline (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 14.0 14 3
    Protein (g) 0.4 n/a 0.4 0.1 n/a 0.0 1.1 0.7 0.0 0.2 0.1 249.7 253 63
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 599.3 599 150
    Riboflavin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
    Saturated Fat (g) 0.0 n/a 0.0 0.0 n/a 1.2 0.1 0.1 0.0 0.0 0.0 61.0 62 16
    Selenium (mcg) 0.2 n/a 0.9 0.0 n/a 0.0 0.3 1.4 0.0 0.1 0.0 211.1 214 54
    Serine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 9.0 9 2
    Sodium (mg) 1.4 n/a 1.0 0.6 n/a 0.0 10.1 1.9 3,488.2 0.4 0.4 994.3 4,498 1,125
    Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.3 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Sugar (g) 1.5 n/a 0.1 0.5 n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.0 2 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
    Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 10.1 10 3
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.1 n/a 1.3 0.2 n/a 0.0 0.4 0.0 4.1 6 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.0 n/a 0.0 0.0 n/a 9.0 1.3 1.0 0.0 0.2 0.1 217.5 229 57
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.6 3 1
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2.7 3 1
    Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 7.6 8 2
    Valine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 11.8 12 3
    Vitamin A, IU (IU) 0.7 n/a 0.5 15.1 n/a 0.0 76.2 0.0 0.0 561.7 0.0 2,002.1 2,656 664
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.6 n/a 0.0 3.8 0.0 0.0 28.1 0.0 599.3 632 158
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4 1
    Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 4.8 5 1
    Vitamin C (mg) 2.6 n/a 1.9 9.1 n/a 0.0 0.5 1.1 0.0 1.0 0.3 9.5 26 6
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 40.9 41 10
    Water (g) 31.2 n/a 3.5 27.5 n/a 0.0 0.5 0.5 0.0 0.1 0.1 901.8 965 241
    Zinc (mg) 0.1 n/a 0.1 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.0 18.1 19 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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