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Nutritional Facts: French Yogurt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
cooking spray
1 1/2 cups (188g)
all-purpose flour
2 teaspoons (9g)
baking powder
3/4 teaspoon (5g)
kosher salt
1 cup (200g)
sugar
1 tablespoon (6g)
lemon zest
3/4 cup (0g)
Greek yogurt
1/2 cup (109g)
vegetable oil
2 large (100g)
eggs
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine n/a 0.6 n/a 0.0 n/a n/a n/a 0.0 0.7 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 1 0
Arginine n/a 0.8 n/a 0.0 n/a n/a n/a 0.0 0.8 n/a 2 0
Ash n/a 0.9 6.6 4.5 0.0 0.0 n/a 0.0 1.1 0.0 13 2
Aspartic acid n/a 0.8 n/a 0.0 n/a n/a n/a 0.0 1.3 n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 28.1 677.5 1.1 2.0 8.0 n/a 0.0 56.0 0.2 773 97
Calories n/a 682.5 4.7 0.0 774.0 2.8 n/a 963.6 143.0 6.0 2,577 322
Calories (kj) n/a 2,855.6 19.6 0.0 3,236.0 11.8 n/a 4,031.9 599.0 25.3 10,779 1,347
Carbohydrates n/a 143.1 2.2 0.0 200.0 1.0 n/a 0.0 0.7 0.3 347 43
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 372.0 0.0 372 47
Copper n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Cystine n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 0.3 n/a 1 0
Dietary Fiber n/a 5.1 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 6 1
Folate n/a 48.8 0.0 0.0 0.0 0.8 n/a 0.0 47.0 0.0 97 12
Folate, DFE n/a 48.8 0.0 0.0 0.0 0.8 n/a 0.0 47.0 0.0 97 12
Folate, food n/a 48.8 0.0 0.0 0.0 0.8 n/a 0.0 47.0 0.0 97 12
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0 0
Glutamic acid n/a 6.5 n/a 0.0 n/a n/a n/a 0.0 1.7 n/a 8 1
Glycine n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 1 0
Histidine n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 0.3 n/a 1 0
Iron n/a 2.2 1.0 0.0 0.1 0.0 n/a 0.0 1.8 0.0 5 1
Isoleucine n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 0.7 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 1.3 n/a 0.0 n/a n/a n/a 0.0 1.1 n/a 2 0
Lysine n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 0.9 n/a 1 0
Magnesium n/a 41.3 3.6 0.0 0.0 0.9 n/a 0.0 12.0 0.3 58 7
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 1.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1 0
Methionine n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 1 0
Monounsaturated Fat n/a 0.2 0.0 0.0 0.0 0.0 n/a 30.1 3.7 0.0 34 4
Niacin n/a 2.3 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 2 0
Pantothenic acid n/a 0.8 0.0 0.0 0.0 0.0 n/a 0.0 1.5 0.0 2 0
Phenylalanine n/a 1.0 n/a 0.0 n/a n/a n/a 0.0 0.7 n/a 2 0
Phosphorus n/a 202.5 912.5 0.0 0.0 0.7 n/a 0.0 198.0 0.1 1,314 164
Phytosterols n/a n/a n/a 0.0 n/a 2.1 n/a 1,055.1 n/a n/a 1,057 132
Polyunsaturated Fat n/a 0.8 0.0 0.0 0.0 0.0 n/a 59.6 1.9 0.0 62 8
Potassium n/a 200.6 0.5 0.4 4.0 9.6 n/a 0.0 138.0 3.1 356 45
Proline n/a 2.2 n/a 0.0 n/a n/a n/a 0.0 0.5 n/a 3 0
Protein n/a 19.4 0.0 0.0 0.0 0.1 n/a 0.0 12.6 0.0 32 4
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 160.0 0.0 160 20
Riboflavin n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 1 0
Saturated Fat n/a 0.3 0.0 0.0 0.0 0.0 n/a 14.1 3.1 0.0 18 2
Selenium n/a 63.6 0.0 0.0 1.2 0.0 n/a 0.0 30.7 0.0 96 12
Serine n/a 1.0 n/a 0.0 n/a n/a n/a 0.0 1.0 n/a 2 0
Sodium n/a 3.8 726.2 1,744.1 2.0 0.4 n/a 0.0 142.0 0.2 2,619 327
Sucrose n/a n/a n/a n/a 199.6 n/a n/a n/a 0.0 n/a 200 25
Sugar n/a 0.5 0.0 0.0 199.6 0.3 n/a 0.0 0.4 0.3 201 25
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine n/a 0.5 n/a 0.0 n/a n/a n/a 0.0 0.6 n/a 1 0
Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 0.0 n/a 15.6 1.1 0.0 17 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
Total Fat n/a 1.8 0.0 0.0 0.0 0.0 n/a 109.0 9.5 0.0 120 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Tryptophan n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 0 0
Tyrosine n/a 0.6 n/a 0.0 n/a n/a n/a 0.0 0.5 n/a 1 0
Valine n/a 0.8 n/a 0.0 n/a n/a n/a 0.0 0.9 n/a 2 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 3.0 n/a 0.0 540.0 0.0 543 68
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.0 160.0 0.0 160 20
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 1 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 7.7 n/a 0.0 0.0 0.0 8 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 82.0 0.0 82 10
Water n/a 22.4 0.4 0.0 0.0 4.9 n/a 0.0 76.2 1.1 105 13
Zinc n/a 1.3 0.0 0.0 0.0 0.0 n/a 0.0 1.3 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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