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    Nutritional Facts: Curried Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (300g)
    eggs
    4 tablespoons (57g)
    unsalted butter
    1 medium (110g)
    onions
    1 (3g)
    garlic cloves
    2 tablespoons (13g)
    curry powder
    2 tablespoons (32g)
    tomato paste
    3/4 cup (178g)
    water
    1 tablespoon (15g)
    lemon juice
    1 to taste (0g)
    salt & freshly ground black pepper
    1 (58g)
    lemons
    2 tablespoons (7g)
    fresh flat-leaf parsley
    Total 1 serving
    Alanine (g) 2.2 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 2.5 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 3 1
    Ash (g) 3.2 0.0 0.4 0.0 0.7 0.9 0.2 0.0 n/a 0.2 0.2 6 1
    Aspartic acid (g) 4.0 0.0 0.1 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 4 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 168.0 13.6 25.3 5.4 60.2 11.6 5.3 0.9 n/a 15.1 10.1 316 79
    Calories 429.0 407.3 44.0 4.5 41.0 26.3 0.0 3.4 n/a 16.8 2.6 975 244
    Calories (kj) 1,797.0 1,703.4 182.6 18.7 171.4 110.1 0.0 13.9 n/a 70.2 11.1 4,078 1,020
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 2.2 0.0 10.3 1.0 7.3 6.1 0.0 1.1 n/a 5.4 0.5 34 8
    Cholesterol (mg) 1,116.0 122.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,238 310
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.8 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 1.9 0.1 4.2 1.3 0.0 0.0 n/a 1.6 0.2 9 2
    Folate (mcg) 141.0 1.7 20.9 0.1 19.4 3.9 0.0 3.1 n/a 6.4 11.2 208 52
    Folate, DFE (mcg) 141.0 1.7 20.9 0.1 19.4 3.9 0.0 3.1 n/a 6.4 11.2 208 52
    Folate, food (mcg) 141.0 1.7 20.9 0.1 19.4 3.9 0.0 3.1 n/a 6.4 11.2 208 52
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 1.4 n/a 0.1 1.9 n/a 0.2 n/a n/a n/a 4 1
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.1 n/a 2.2 n/a 0.1 1.8 n/a 0.2 n/a n/a n/a 5 1
    Glutamic acid (g) 5.0 0.1 0.3 0.0 n/a 0.7 n/a n/a n/a n/a 0.0 6 2
    Glycine (g) 1.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    Histidine (g) 0.9 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 5.3 0.0 0.2 0.1 3.7 1.0 0.0 0.0 n/a 0.3 0.5 11 3
    Isoleucine (g) 2.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2 1
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 3.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 3 1
    Lysine (g) 2.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 3 1
    Magnesium (mg) 36.0 1.1 11.0 0.8 32.0 13.5 1.8 0.9 n/a 4.6 3.7 105 26
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.1 0.5 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Methionine (g) 1.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 11.0 11.9 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.0 24 6
    Niacin (mg) 0.2 0.0 0.1 0.0 0.4 1.0 0.0 0.0 n/a 0.1 0.1 2 0
    Pantothenic acid (mg) 4.6 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 5 1
    Phenylalanine (g) 2.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2 1
    Phosphorus (mg) 594.0 13.6 31.9 4.6 44.0 26.6 0.0 1.2 n/a 9.3 4.3 730 182
    Phytosterols n/a n/a 16.5 n/a 9.1 n/a n/a n/a n/a n/a 0.4 26 6
    Polyunsaturated Fat (g) 5.7 1.7 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.1 0.0 8 2
    Potassium (mg) 414.0 13.6 160.6 12.0 194.4 325.6 1.8 15.7 n/a 80.0 40.7 1,259 315
    Proline (g) 1.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Protein (g) 37.7 0.5 1.2 0.2 1.6 1.4 0.0 0.1 n/a 0.6 0.2 43 11
    Retinol (mcg) 480.0 381.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 861 215
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Saturated Fat (g) 9.4 29.2 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 39 10
    Selenium (mcg) 92.1 0.6 0.6 0.4 2.2 1.7 0.0 0.0 n/a 0.2 0.0 98 24
    Serine (g) 2.9 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 3 1
    Sodium (mg) 426.0 6.2 4.4 0.5 6.6 253.7 5.3 0.2 n/a 1.2 4.1 708 177
    Starch n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 1.1 n/a 0.1 0.1 n/a 0.1 n/a n/a n/a 1 0
    Sugar (g) 1.1 0.0 4.7 0.0 0.3 3.9 0.0 0.4 n/a 1.5 0.1 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 1.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 3.2 1.3 0.0 0.0 2.8 1.4 0.0 0.0 n/a 0.1 0.1 9 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.5 0.0 0.0 n/a 0.1 0.2 n/a n/a n/a n/a 0.0 2 0
    Total Fat (g) 28.5 46.1 0.1 0.0 1.7 0.2 0.0 0.0 n/a 0.2 0.1 77 19
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 1.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Valine (g) 2.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 3 1
    Vitamin A, IU (IU) 1,620.0 1,419.4 2.2 0.3 124.2 489.6 0.0 0.9 n/a 12.8 619.4 4,289 1,072
    Vitamin A, RAE (mcg) 480.0 388.5 0.0 0.0 6.2 24.4 0.0 0.0 n/a 0.6 31.0 931 233
    Vitamin B-12 (mcg) 2.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.5 0.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 8.1 0.9 1.4 7.0 0.0 5.9 n/a 30.7 9.8 64 16
    Vitamin D (IU) 246.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 280 70
    Water (g) 228.5 10.2 98.0 1.8 1.2 23.6 177.6 14.1 n/a 51.6 6.4 613 153
    Zinc (mg) 3.9 0.1 0.2 0.0 0.5 0.2 0.0 0.0 n/a 0.0 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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