Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: George's Bakewell Tart - New Zealand

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 inches (172g)
    shortcrust pastry
    3 ounces (85g)
    caster sugar
    3 ounces (85g)
    unsalted butter
    2 ounces (60g)
    self raising flour
    2 ounces (57g)
    ground almonds
    2 medium (88g)
    eggs
    1/2 teaspoon (2g)
    almond essence
    2 tablespoons (40g)
    jam
    1 tablespoon (6g)
    sliced almonds
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 0.2 0.6 0.6 n/a 0.0 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Arginine (g) 0.4 n/a 0.0 0.3 1.4 0.7 n/a 0.0 0.1 3 0
    Ash (g) 2.6 0.0 0.0 0.3 1.7 0.9 0.0 0.1 0.2 6 1
    Aspartic acid (g) 0.4 n/a 0.1 0.3 1.7 1.2 n/a 0.1 0.2 4 0
    Beta-sitosterol n/a n/a 3.4 n/a 75.4 n/a n/a n/a 7.6 86 11
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 15.5 0.9 20.4 9.0 150.9 49.3 0.2 8.0 15.2 269 34
    Calories 808.8 329.2 609.9 218.4 328.6 125.8 6.0 111.2 33.1 2,571 321
    Calories (kj) 3,383.4 1,376.2 2,550.8 913.8 1,376.0 527.1 25.3 465.2 138.5 10,756 1,345
    Campesterol n/a n/a 0.0 n/a 2.9 n/a n/a n/a 0.3 3 0
    Carbohydrates (g) 72.9 85.0 0.1 45.8 12.4 0.6 0.3 27.5 1.2 246 31
    Cholesterol (mg) 0.0 0.0 182.9 0.0 0.0 327.4 0.0 0.0 0.0 510 64
    Copper (mg) 0.1 0.0 0.0 0.1 0.6 0.1 0.0 0.0 0.1 1 0
    Cystine (g) 0.2 n/a 0.0 0.1 0.1 0.2 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 5.9 0.0 0.0 1.6 7.0 0.0 0.0 0.4 0.7 16 2
    Folate (mcg) 122.4 0.0 2.6 109.8 28.6 41.4 0.0 4.4 2.9 312 39
    Folate, DFE (mcg) 196.6 0.0 2.6 174.6 28.6 41.4 0.0 4.4 2.9 451 56
    Folate, food (mcg) 17.2 0.0 2.6 17.4 28.6 41.4 0.0 4.4 2.9 114 14
    Folic acid (mcg) 105.2 0.0 0.0 92.4 0.0 0.0 0.0 0.0 0.0 198 25
    Fructose n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.1 0.3 n/a n/a 0.0 0 0
    Glutamic acid (g) 3.3 n/a 0.2 2.1 3.9 1.5 n/a 0.0 0.4 11 1
    Glycine (g) 0.4 n/a 0.0 0.2 0.8 0.4 n/a 0.0 0.1 2 0
    Histidine (g) 0.2 n/a 0.0 0.1 0.3 0.3 n/a 0.0 0.0 1 0
    Iron (mg) 4.4 0.0 0.0 2.8 2.1 1.5 0.0 0.2 0.2 11 1
    Isoleucine (g) 0.3 n/a 0.0 0.2 0.4 0.6 n/a 0.0 0.0 2 0
    Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.7 n/a 0.1 0.4 0.9 1.0 n/a 0.0 0.1 3 0
    Lysine (g) 0.2 n/a 0.1 0.1 0.3 0.8 n/a 0.0 0.0 2 0
    Magnesium (mg) 20.7 0.0 1.7 13.2 153.1 10.6 0.3 1.6 15.4 217 27
    Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.7 0.0 0.0 0.4 1.3 0.0 0.0 0.0 0.1 3 0
    Methionine (g) 0.2 n/a 0.0 0.1 0.1 0.3 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 23.3 0.0 17.9 0.1 17.7 3.2 0.0 0.0 1.8 64 8
    Niacin (mg) 5.1 0.0 0.0 3.5 1.9 0.1 0.0 0.0 0.2 11 1
    Pantothenic acid (mg) 0.3 0.0 0.1 0.3 0.3 1.3 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.5 n/a 0.0 0.3 0.6 0.6 n/a 0.0 0.1 2 0
    Phosphorus (mg) 103.5 0.0 20.4 64.8 276.6 174.2 0.1 7.6 27.8 675 84
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 4.8 n/a 5 1
    Polyunsaturated Fat (g) 14.0 0.0 2.6 0.2 6.9 1.7 0.0 0.0 0.7 26 3
    Potassium (mg) 101.7 1.7 20.4 64.2 402.9 121.4 3.1 30.8 40.5 787 98
    Proline (g) 1.1 n/a 0.1 0.7 0.6 0.5 n/a 0.0 0.1 3 0
    Protein (g) 9.8 0.0 0.7 6.2 12.1 11.1 0.0 0.1 1.2 41 5
    Retinol (mcg) 0.0 0.0 570.7 0.0 0.0 140.8 0.0 0.0 0.0 712 89
    Riboflavin (mg) 0.4 0.0 0.0 0.3 0.6 0.4 0.0 0.0 0.1 2 0
    Saturated Fat (g) 13.2 0.0 43.7 0.1 2.1 2.8 0.0 0.0 0.2 62 8
    Selenium (mcg) 32.4 0.5 0.9 20.3 1.4 27.0 0.0 0.8 0.1 84 10
    Serine (g) 0.5 n/a 0.0 0.3 0.5 0.9 n/a 0.0 0.1 2 0
    Sodium (mg) 831.2 0.9 9.4 1.2 0.6 125.0 0.2 12.8 0.1 981 123
    Starch n/a n/a n/a n/a 0.4 n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a 0.0 n/a 2.3 n/a n/a n/a 0.2 3 0
    Sucrose n/a 84.9 n/a n/a 2.1 0.0 n/a n/a 0.2 87 11
    Sugar (g) 0.3 84.9 0.1 0.2 2.2 0.3 0.3 19.4 0.2 108 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 n/a 0.0 0.2 0.3 0.5 n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.5 0.0 2.0 0.0 15.0 0.9 0.0 0.0 1.5 20 2
    Tocopherol, beta n/a n/a 0.0 0.0 0.2 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.2 0.4 0.4 n/a n/a 0.0 1 0
    Total Fat (g) 53.1 0.0 69.0 0.6 28.2 8.4 0.0 0.0 2.8 162 20
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.3 n/a 0.0 0.2 0.3 0.4 n/a 0.0 0.0 1 0
    Valine (g) 0.4 n/a 0.0 0.2 0.5 0.8 n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 2,125.5 0.0 0.6 475.2 0.0 0.0 0.1 2,601 325
    Vitamin A, RAE (mcg) 0.0 0.0 581.8 0.0 0.0 140.8 0.0 0.0 0.0 723 90
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 4 0
    Vitamin D (IU) 0.0 0.0 51.0 0.0 0.0 72.2 0.0 0.0 0.0 123 15
    Water (g) 34.0 0.0 15.3 7.2 2.7 67.0 1.1 12.2 0.3 140 17
    Zinc (mg) 0.7 0.0 0.1 0.4 1.8 1.1 0.0 0.0 0.2 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to George's Bakewell Tart - New Zealand.


    Over 475,000 Recipes

    Food.com Network of Sites