Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (28g) dark brown sugar |
2 tablespoons (36g) kosher salt |
1 tablespoon (7g) smoked paprika |
1 teaspoon (2g) ground mustard |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (1g) onion powder |
1/2 teaspoon (1g) ground red pepper |
8 lbs (0g) bone-in pork roast |
1/2 cup (119g) distilled white vinegar |
1/2 cup (120g) apple cider vinegar |
1 tablespoon (14g) light brown sugar |
1 tablespoon (2g) crushed red pepper flakes |
1 tablespoon (18g) kosher salt |
2 teaspoons (5g) ground black pepper |
1 teaspoon (5g) hot sauce |
1/2 teaspoon (1g) smoked paprika |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Ash (g) | 0.1 | 35.9 | 0.5 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 0.2 | 18.0 | 0.2 | 0.3 | 0.1 | 56 | 6 |
Aspartic acid | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 22.9 | 8.6 | 15.6 | 5.3 | 1.2 | 4.6 | 1.3 | n/a | 7.1 | 8.4 | 11.5 | 1.0 | 4.3 | 20.4 | 0.4 | 2.6 | 115 | 12 |
Calories | 104.9 | 0.0 | 19.2 | 10.2 | 5.1 | 4.1 | 2.9 | n/a | 21.4 | 25.1 | 52.4 | 7.5 | 0.0 | 11.5 | 0.5 | 3.2 | 268 | 27 |
Calories (kj) | 438.8 | 0.0 | 80.3 | 42.5 | 21.5 | 17.1 | 12.0 | n/a | 90.4 | 107.6 | 219.4 | 31.4 | 0.0 | 48.3 | 2.2 | 13.5 | 1,125 | 112 |
Carbohydrates (g) | 27.1 | 0.0 | 3.7 | 0.6 | 1.1 | 0.9 | 0.5 | n/a | 0.0 | 1.1 | 13.5 | 1.6 | 0.0 | 2.9 | 0.1 | 0.6 | 54 | 5 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.4 | 0.2 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.2 | 0.0 | 0.4 | 5 | 1 |
Folate (mcg) | 0.3 | 0.0 | 3.3 | 3.2 | 0.7 | 0.8 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.8 | 0.3 | 0.6 | 12 | 1 |
Folate, DFE (mcg) | 0.3 | 0.0 | 3.3 | 3.2 | 0.7 | 0.8 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.8 | 0.3 | 0.6 | 12 | 1 |
Folate, food (mcg) | 0.3 | 0.0 | 3.3 | 3.2 | 0.7 | 0.8 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.8 | 0.3 | 0.6 | 12 | 1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.3 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.4 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Glutamic acid | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Glycine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.2 | 0.1 | 1.4 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 0.2 | 3 | 0 |
Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Magnesium (mg) | 2.5 | 0.4 | 12.1 | 7.4 | 1.2 | 1.4 | 1.4 | n/a | 1.2 | 6.0 | 1.2 | 2.0 | 0.2 | 7.9 | 0.2 | 2.0 | 47 | 5 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Phosphorus (mg) | 1.1 | 0.0 | 21.4 | 16.6 | 6.4 | 3.9 | 2.6 | n/a | 4.8 | 9.6 | 0.6 | 3.7 | 0.0 | 7.3 | 0.5 | 3.6 | 82 | 8 |
Phytosterols | n/a | 0.0 | 11.9 | 2.4 | 0.1 | 1.0 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4.2 | n/a | 2.0 | 22 | 2 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Potassium (mg) | 36.7 | 2.9 | 155.0 | 14.8 | 18.5 | 11.8 | 18.1 | n/a | 2.4 | 87.2 | 18.4 | 43.2 | 1.4 | 61.1 | 6.8 | 26.0 | 504 | 50 |
Proline | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Protein (g) | 0.0 | 0.0 | 1.0 | 0.5 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.2 | 3 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Selenium (mcg) | 0.3 | 0.0 | 0.4 | 4.2 | 0.4 | 0.2 | 0.1 | n/a | 0.6 | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 7 | 1 |
Serine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Sodium (mg) | 7.7 | 13,952.9 | 4.6 | 0.3 | 0.9 | 0.9 | 0.3 | n/a | 2.4 | 6.0 | 3.9 | 2.1 | 6,976.4 | 0.9 | 124.2 | 0.8 | 21,084 | 2,108 |
Sucrose (g) | 26.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 13.0 | n/a | n/a | 0.0 | n/a | 0.0 | 39 | 4 |
Sugar (g) | 26.8 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.5 | 13.4 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 43 | 4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.9 | 0.7 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 2 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Valine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3,349.3 | 0.6 | 0.0 | 0.0 | 374.5 | n/a | 0.0 | 0.0 | 0.0 | 612.5 | 0.0 | 25.2 | 7.6 | 561.0 | 4,931 | 493 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 167.5 | 0.0 | 0.0 | 0.0 | 18.7 | n/a | 0.0 | 0.0 | 0.0 | 30.6 | 0.0 | 1.2 | 0.4 | 28.1 | 247 | 25 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 3.5 | 0.0 | 5 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Water (g) | 0.4 | 0.1 | 0.8 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 112.8 | 112.1 | 0.2 | 0.2 | 0.0 | 0.6 | 4.2 | 0.1 | 232 | 23 |
Zinc (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.