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Nutritional Facts: Poblano Cream Pasta With Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
salt and pepper
1 lb (456g)
linguine
6 tablespoons (85g)
butter
1 small (45g)
poblano chiles
1 small (70g)
onions
4 (12g)
garlic cloves
3 tablespoons (23g)
flour
1 1/2 cups (360g)
chicken stock
1/2 cup (119g)
creme fraiche
1 lb (455g)
medium shrimp
2 teaspoons (2g)
fresh thyme
1 cup (80g)
parmigiano-reggiano cheese
Total 1 serving
Alanine n/a 2.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 3.8 n/a 1.0 7 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 2.2 0.0 0.0 0.1 0.1 0.1 n/a 0.1 6.1 n/a 1.2 10 2
Ash n/a 4.0 1.8 0.3 0.2 0.2 0.1 2.3 0.5 8.5 0.1 5.1 23 6
Aspartic acid n/a 2.8 0.1 0.1 0.1 0.1 0.1 n/a 0.2 6.9 n/a 2.1 12 3
Beta-sitosterol n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 95.8 20.4 8.1 16.1 21.7 3.5 10.8 77.4 245.6 6.5 1,002.4 1,508 377
Calories n/a 1,691.8 610.9 18.0 28.0 17.9 85.3 129.6 410.6 322.9 1.6 332.0 3,648 912
Calories (kj) n/a 7,081.7 2,555.1 75.2 116.2 74.8 357.0 543.6 1,717.2 1,350.6 6.8 1,389.6 15,268 3,817
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 340.5 0.1 4.3 6.5 4.0 17.9 12.7 3.3 4.1 0.4 2.7 396 99
Cholesterol n/a 0.0 183.2 0.0 0.0 0.0 0.0 10.8 163.0 573.0 0.0 57.6 988 247
Copper n/a 1.3 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.8 0.0 0.0 3 1
Cystine n/a 1.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.7 n/a 0.2 2 1
Dietary Fiber n/a 14.6 0.0 0.7 1.2 0.3 0.6 0.0 0.0 0.0 0.2 0.0 18 4
Folate n/a 1,080.7 2.6 10.4 13.3 0.4 42.9 18.0 4.8 86.4 0.7 6.4 1,266 317
Folate, DFE n/a 1,783.0 2.6 10.4 13.3 0.4 68.2 18.0 4.8 86.4 0.7 6.4 1,994 499
Folate, food n/a 82.1 2.6 10.4 13.3 0.4 6.8 18.0 4.8 86.4 0.7 6.4 232 58
Folic acid n/a 998.6 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 1,035 259
Fructose n/a 0.5 n/a n/a 0.9 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.5 n/a n/a 1.4 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Glutamic acid n/a 21.0 0.2 0.1 0.2 0.1 0.8 n/a 0.5 10.9 n/a 7.6 41 10
Glycine n/a 2.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 3.6 n/a 0.6 6 2
Histidine n/a 1.4 0.0 0.0 0.0 0.0 0.1 n/a 0.1 1.4 n/a 1.3 4 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 15.0 0.0 0.5 0.1 0.2 1.1 0.8 0.0 1.0 0.3 0.7 20 5
Isoleucine n/a 2.3 0.0 0.0 0.0 0.0 0.1 n/a 0.1 2.9 0.0 1.8 7 2
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 4.5 0.1 0.0 0.0 0.0 0.2 n/a 0.2 5.3 0.0 3.2 14 3
Lysine n/a 1.4 0.1 0.0 0.0 0.0 0.1 n/a 0.2 5.9 0.0 3.1 11 3
Magnesium n/a 241.7 1.7 11.3 7.0 3.0 5.2 14.4 8.3 100.0 2.6 40.8 436 109
Maltose n/a 8.9 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9 2
Manganese n/a 4.2 0.0 0.1 0.1 0.2 0.2 n/a 0.0 0.1 0.0 0.0 5 1
Methionine n/a 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.8 n/a 0.9 4 1
Monounsaturated Fat n/a 0.8 17.9 0.0 0.0 0.0 0.0 2.1 12.7 0.4 0.0 7.0 41 10
Niacin n/a 32.7 0.0 0.4 0.1 0.1 1.4 5.7 0.0 8.1 0.0 0.2 49 12
Pantothenic acid n/a 2.0 0.1 0.0 0.1 0.1 0.1 n/a 0.3 1.4 0.0 0.4 4 1
Phenylalanine n/a 3.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 2.7 n/a 1.8 8 2
Phosphorus n/a 861.8 20.4 20.7 20.3 18.4 25.3 97.2 73.8 1,109.6 1.7 588.0 2,837 709
Phytosterols n/a n/a n/a n/a 10.5 n/a n/a n/a n/a n/a n/a n/a 11 3
Polyunsaturated Fat n/a 2.6 2.6 0.0 0.0 0.0 0.1 0.8 1.6 0.6 0.0 0.5 9 2
Potassium n/a 1,016.9 20.4 153.0 102.2 48.1 25.1 378.0 89.3 513.9 9.7 77.6 2,434 609
Proline n/a 7.2 0.1 0.0 0.0 0.0 0.3 n/a 0.2 2.8 n/a 3.9 15 4
Protein n/a 59.5 0.7 0.9 0.8 0.8 2.4 9.1 2.4 61.9 0.1 30.3 169 42
Retinol n/a 0.0 571.7 0.0 0.0 0.0 0.0 3.6 482.0 245.6 0.0 178.4 1,481 370
Riboflavin n/a 1.8 0.0 0.0 0.0 0.0 0.1 0.3 0.1 0.1 0.0 0.3 3 1
Saturated Fat n/a 1.3 43.8 0.0 0.0 0.0 0.0 1.2 27.4 0.5 0.0 13.9 88 22
Selenium n/a 288.2 0.9 0.2 0.4 1.7 7.9 7.9 0.6 134.6 n/a 19.1 462 115
Serine n/a 2.8 0.0 0.0 0.0 0.0 0.1 n/a 0.1 2.5 n/a 1.9 8 2
Sodium n/a 27.4 608.3 3.2 2.8 2.0 0.5 514.8 45.2 2,573.9 0.1 1,356.8 5,135 1,284
Starch n/a 284.8 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 285 71
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a 3 1
Sugar n/a 12.2 0.1 2.3 3.0 0.1 0.1 5.7 0.1 0.0 n/a 0.7 24 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 4.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 5 1
Threonine n/a 2.1 0.0 0.0 0.0 0.0 0.1 n/a 0.1 2.5 0.0 1.2 6 2
Tocopherol, alpha n/a 0.5 2.0 0.3 0.0 0.0 0.0 0.1 1.3 6.0 n/a 0.2 10 3
Tocopherol, beta n/a 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 4.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.5 n/a n/a 5 1
Total Fat n/a 6.9 69.1 0.1 0.1 0.1 0.2 4.3 44.0 4.6 0.0 21.9 151 38
Trans-monoenoic Fat n/a 0.0 2.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 1
TransFatty acids n/a 0.0 2.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 1
Tryptophan n/a 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.4 2 1
Tyrosine n/a 1.1 0.0 0.0 0.0 0.0 0.1 n/a 0.1 2.3 n/a 1.9 6 1
Valine n/a 2.7 0.0 0.0 0.0 0.0 0.1 n/a 0.2 2.9 0.0 2.3 8 2
Vitamin A, IU n/a 0.0 2,129.1 530.6 1.4 1.1 0.0 10.8 1,749.3 818.5 76.0 692.0 6,009 1,502
Vitamin A, RAE n/a 0.0 582.8 26.6 0.0 0.0 0.0 3.6 489.1 245.6 3.8 183.2 1,535 384
Vitamin B-12 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 5.0 0.0 1.1 7 2
Vitamin B-6 n/a 0.6 0.0 0.1 0.1 0.1 0.0 0.2 0.0 0.7 0.0 0.1 2 1
Vitamin C n/a 0.0 0.0 109.1 5.2 3.7 0.0 0.7 0.7 0.0 2.6 0.0 122 31
Vitamin D n/a 0.0 51.1 0.0 0.0 0.0 0.0 0.0 32.1 9.1 0.0 16.8 109 27
Water n/a 45.1 13.5 39.5 62.4 7.0 2.8 331.7 68.7 377.5 1.0 20.0 969 242
Zinc n/a 6.4 0.1 0.1 0.1 0.1 0.2 0.5 0.3 4.4 0.0 2.6 15 4

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