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Nutritional Facts: Rosemary French Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (7g)
active dry yeast
2 cups (250g)
bread flour
1 teaspoon (6g)
salt
1 teaspoon (4g)
sugar
1 teaspoon (5g)
butter
17 tablespoons (252g)
warm water
1 tablespoon (3g)
dried rosemary
2 teaspoons (6g)
garlic
Total 1 serving
Alanine (g) 0.2 0.8 0.0 n/a 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 1.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Ash (g) 0.4 1.2 6.0 0.0 0.1 0.3 0.2 0.1 8 1
Aspartic acid (g) 0.3 1.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 2.1 37.5 1.4 0.0 1.1 7.5 42.2 10.1 102 10
Calories 23.0 910.0 0.0 16.3 33.6 0.0 10.9 8.3 1,002 100
Calories (kj) 96.5 3,807.5 0.0 68.0 140.5 0.0 45.8 34.9 4,193 419
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 2.9 190.8 0.0 4.2 0.0 0.0 2.1 1.9 202 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 10 1
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 1.9 6.8 0.0 0.0 0.0 0.0 1.4 0.1 10 1
Folate (mcg) 165.9 457.5 0.0 0.0 0.1 0.0 10.1 0.2 634 63
Folate, DFE (mcg) 165.9 727.5 0.0 0.0 0.1 0.0 10.1 0.2 904 90
Folate, food (mcg) 165.9 72.5 0.0 0.0 0.1 0.0 10.1 0.2 249 25
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 39
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.5 8.7 0.0 n/a 0.0 n/a n/a 0.0 9 1
Glycine (g) 0.1 0.9 0.0 n/a 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.1 0.6 0.0 n/a 0.0 n/a n/a 0.0 1 0
Iron (mg) 0.2 11.6 0.0 0.0 0.0 0.0 1.0 0.1 13 1
Isoleucine (g) 0.1 0.9 0.0 n/a 0.0 n/a n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 1.8 0.0 n/a 0.0 n/a n/a 0.0 2 0
Lysine (g) 0.2 0.6 0.0 n/a 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 3.8 55.0 0.1 0.0 0.1 2.5 7.3 1.4 70 7
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.7 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Methionine (g) 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 0.2 0.0 0.0 1.0 0.0 0.1 0.0 2 0
Niacin (mg) 2.8 14.8 0.0 0.0 0.0 0.0 0.0 0.0 18 2
Pantothenic acid (mg) 1.0 1.1 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Phenylalanine (g) 0.1 1.3 0.0 n/a 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 45.2 270.0 0.0 0.0 1.1 0.0 2.3 8.6 327 33
Phytosterols n/a n/a 0.0 n/a n/a n/a 1.9 n/a 2 0
Polyunsaturated Fat (g) 0.0 1.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Potassium (mg) 67.7 267.5 0.5 0.1 1.1 2.5 31.5 22.5 393 39
Proline (g) 0.1 3.0 0.0 n/a 0.0 n/a n/a 0.0 3 0
Protein (g) 2.9 25.8 0.0 0.0 0.0 0.0 0.2 0.4 29 3
Retinol (mcg) 0.0 0.0 0.0 0.0 31.4 0.0 0.0 0.0 31 3
Riboflavin (mg) 0.3 1.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.1 0.4 0.0 0.0 2.4 0.0 0.2 0.0 3 0
Selenium (mcg) 0.6 84.8 0.0 0.0 0.0 0.0 0.2 0.8 86 9
Serine (g) 0.1 1.3 0.0 n/a 0.0 n/a n/a 0.0 1 0
Sodium (mg) 3.6 5.0 2,325.5 0.0 33.5 7.5 1.7 1.0 2,378 238
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 4.2 n/a n/a n/a n/a 4 0
Sugar (g) 0.0 0.7 0.0 4.2 0.0 0.0 n/a 0.1 5 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 2.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.1 0.7 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0 0
Tocopherol, beta n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.0 n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.5 2.5 0.0 0.0 3.8 0.0 0.5 0.0 7 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.3 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 0.8 0.0 n/a 0.0 n/a n/a 0.0 1 0
Valine (g) 0.2 1.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 117.1 0.0 103.2 0.5 221 22
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 32.1 0.0 5.1 0.0 37 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.0 1.7 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 3 0
Water (g) 0.4 29.8 0.0 0.0 0.7 251.3 0.3 3.3 286 29
Zinc (mg) 0.6 1.8 0.0 0.0 0.0 0.0 0.1 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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