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Nutritional Facts: Texas-Style Beef Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (54g)
kosher salt
2 tablespoons (28g)
dark brown sugar
1 tablespoon (7g)
onion powder
1 tablespoon (7g)
smoked paprika
1 teaspoon (2g)
ground mustard
1 teaspoon (1g)
dried thyme
1 teaspoon (1g)
dried basil
1 teaspoon (2g)
ground cumin
6 lbs (0g)
beef ribs
1 cup (240g)
ketchup
1/2 cup (120g)
apple cider vinegar
2 tablespoons (34g)
Worcestershire sauce
1 teaspoon (2g)
onion powder
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
ground cumin
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.1 n/a 1 0
Ash (g) 53.9 0.1 0.3 0.5 0.1 0.2 0.1 0.2 n/a 8.8 0.2 0.7 0.1 0.1 0.2 65 16
Aspartic acid (g) 0.0 n/a 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.8 0.0 n/a 0.0 0.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.0 22.9 26.5 15.6 5.3 26.5 15.7 19.6 n/a 43.2 8.4 36.4 9.2 2.4 19.6 264 66
Calories 0.0 104.9 23.5 19.2 10.2 3.9 1.6 7.9 n/a 232.8 25.1 26.5 8.2 10.3 7.9 482 120
Calories (kj) 0.0 438.8 98.6 80.3 42.5 16.2 6.8 32.9 n/a 969.6 107.6 110.8 34.3 43.0 32.9 2,014 504
Carbohydrates (g) 0.0 27.1 5.5 3.7 0.6 0.9 0.3 0.9 n/a 60.4 1.1 6.6 1.9 2.3 0.9 112 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 1.0 2.4 0.2 0.5 0.3 0.2 n/a 0.7 0.0 0.0 0.4 0.3 0.2 6 2
Folate (mcg) 0.0 0.3 4.4 3.3 3.2 3.8 2.2 0.2 n/a 24.0 0.0 2.7 1.5 1.5 0.2 47 12
Folate, DFE (mcg) 0.0 0.3 4.4 3.3 3.2 3.8 2.2 0.2 n/a 24.0 0.0 2.7 1.5 1.5 0.2 47 12
Folate, food (mcg) 0.0 0.3 4.4 3.3 3.2 3.8 2.2 0.2 n/a 24.0 0.0 2.7 1.5 1.5 0.2 47 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 0.1 0.5 0.0 n/a 0.0 n/a n/a 22.3 0.4 n/a 0.0 0.0 n/a 24 6
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 0.1 0.2 0.1 n/a 0.0 n/a n/a 28.2 0.1 n/a 0.0 0.0 n/a 29 7
Glutamic acid (g) 0.0 n/a 0.1 0.2 0.1 n/a 0.0 n/a n/a 2.6 0.0 n/a 0.1 0.1 n/a 3 1
Glycine (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.2 0.3 1.4 0.2 1.7 0.6 1.4 n/a 1.2 0.2 1.8 0.1 0.2 1.4 11 3
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 0.5 2.5 7.8 12.1 7.4 3.1 5.0 7.7 n/a 45.6 6.0 4.4 2.7 2.4 7.7 115 29
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 4.2 0.0 n/a 0.0 0.0 n/a 4 1
Manganese (mg) 0.1 0.0 0.1 0.1 0.0 0.1 0.1 0.1 n/a 0.3 0.3 n/a 0.0 0.0 0.1 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.3 n/a 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Niacin (mg) 0.0 0.0 0.0 0.7 0.1 0.1 0.0 0.1 n/a 3.4 0.0 0.2 0.0 0.0 0.1 5 1
Pantothenic acid (mg) 0.0 0.0 0.1 0.2 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 0.0 1.1 22.2 21.4 16.6 2.8 1.9 10.5 n/a 79.2 9.6 20.4 7.7 12.8 10.5 217 54
Phytosterols (mg) 0.0 n/a 6.0 11.9 2.4 2.3 0.7 1.4 n/a 16.8 0.0 n/a 2.1 0.2 1.4 45 11
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.1 1 0
Potassium (mg) 4.3 36.7 68.0 155.0 14.8 11.4 18.4 37.5 n/a 916.8 87.2 272.0 23.6 37.0 37.5 1,720 430
Proline (g) 0.0 n/a 0.0 0.2 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Protein (g) 0.0 0.0 0.7 1.0 0.5 0.1 0.2 0.4 n/a 4.2 0.0 0.0 0.2 0.5 0.4 8 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.1 0.3 1.0 0.4 4.2 0.1 0.0 0.1 n/a 0.7 0.1 0.2 0.3 0.7 0.1 8 2
Serine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 20,929.3 7.7 5.0 4.6 0.3 0.8 0.5 3.5 n/a 2,673.6 6.0 333.2 1.8 1.9 3.5 23,972 5,993
Sucrose n/a 26.1 0.3 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a 27 7
Sugar (g) 0.0 26.8 0.5 0.7 0.1 0.0 0.0 0.0 n/a 54.6 0.5 3.4 0.2 0.1 0.0 87 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 2.0 0.1 0.1 0.1 0.1 n/a 3.5 0.0 0.0 0.0 0.0 0.1 6 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 0.4 n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 1 0
Total Fat (g) 0.0 0.0 0.1 0.9 0.7 0.1 0.0 0.5 n/a 0.7 0.0 0.0 0.0 0.0 0.5 4 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3,349.3 0.6 53.2 5.2 26.7 n/a 2,239.2 0.0 26.9 0.0 0.0 26.7 5,728 1,432
Vitamin A, RAE (mcg) 0.0 0.0 0.0 167.5 0.0 2.7 0.3 1.3 n/a 112.8 0.0 1.7 0.0 0.0 1.3 288 72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 1.6 0.1 0.1 0.7 0.0 0.2 n/a 36.2 0.0 4.4 0.6 0.0 0.2 44 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.1 0.4 0.4 0.8 0.1 0.1 0.1 0.2 n/a 166.0 112.1 26.7 0.1 0.2 0.2 307 77
Zinc (mg) 0.1 0.0 0.3 0.3 0.1 0.1 0.0 0.1 n/a 0.6 0.0 0.1 0.1 0.1 0.1 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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