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Nutritional Facts: Spanish Spaghetti W/Pimento-Stuffed Olives - Zwt-8

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
thin spaghetti
1 tablespoon (14g)
olive oil
2 cups (320g)
onions
2 teaspoons (6g)
garlic
1 teaspoon (1g)
dried oregano
1/2 teaspoon (0g)
celery salt
1/4 teaspoon (0g)
crushed red pepper flakes
1/4 teaspoon (1g)
fresh ground black pepper
1/4 teaspoon (0g)
saffron threads
8 ounces (227g)
ground beef
1 2/3 cups (428g)
marinara sauce
1/2 cup (0g)
pimento stuffed olives
1/4 cup (59g)
dry sherry
1 tablespoon (9g)
capers
1/4 cup (15g)
fresh parsley
Total 1 serving
Alanine (g) 1.5 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 2.6 n/a n/a n/a n/a 0.0 4 1
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6.1 0.0 0.0 6 2
Arginine (g) 1.8 0.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a 2.7 n/a n/a n/a n/a 0.0 5 1
Ash (g) 2.6 0.0 1.1 0.1 0.1 n/a 0.0 0.0 0.0 2.1 8.6 n/a 0.1 0.7 0.3 16 4
Aspartic acid (g) 2.1 0.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a 3.8 n/a n/a n/a n/a 0.0 6 2
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 88.9 0.1 73.6 10.1 16.0 n/a 0.1 2.5 0.2 34.0 94.3 n/a 4.7 3.4 20.7 349 87
Calories 855.0 119.3 128.0 8.3 2.7 n/a 0.6 1.4 0.5 487.6 372.7 n/a 49.0 2.0 5.4 2,033 508
Calories (kj) 3,577.3 499.4 531.2 34.9 11.1 n/a 2.6 6.0 2.3 2,036.6 1,559.4 n/a 204.7 8.3 22.7 8,496 2,124
Carbohydrates (g) 154.0 0.0 29.9 1.9 0.7 n/a 0.1 0.4 0.1 0.0 59.0 n/a 1.6 0.4 0.9 249 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 154.2 8.6 n/a 0.0 0.0 0.0 163 41
Copper (mg) 0.6 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.8 n/a 0.0 0.0 0.0 2 0
Cystine (g) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a 0.0 2 0
Dietary Fiber n/a 0.0 5.4 0.1 0.4 n/a 0.1 0.1 0.0 0.0 11.1 n/a 0.0 0.3 0.5 18 5
Folate (mcg) 633.8 0.0 60.8 0.2 2.4 n/a 0.1 0.1 0.2 13.6 55.7 n/a 0.6 2.0 22.8 792 198
Folate, DFE (mcg) 1,044.2 0.0 60.8 0.2 2.4 n/a 0.1 0.1 0.2 13.6 55.7 n/a 0.6 2.0 22.8 1,203 301
Folate, food (mcg) 45.6 0.0 60.8 0.2 2.4 n/a 0.1 0.1 0.2 13.6 55.7 n/a 0.6 2.0 22.8 204 51
Folic acid (mcg) 588.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 588 147
Fructose n/a n/a 4.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 6.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6 2
Glutamic acid (g) 15.6 0.0 0.8 0.0 0.0 n/a 0.0 0.0 n/a 6.3 n/a n/a n/a n/a 0.0 23 6
Glycine (g) 1.5 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 2.8 n/a n/a n/a n/a 0.0 4 1
Histidine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.4 n/a n/a n/a n/a 0.0 2 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a 1 0
Iron (mg) 9.5 0.1 0.7 0.1 0.4 n/a 0.0 0.1 0.0 4.7 3.1 n/a 0.2 0.1 0.9 20 5
Isoleucine (g) 1.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.9 n/a n/a n/a n/a 0.0 4 1
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 3.3 n/a n/a n/a n/a 0.0 7 2
Lysine (g) 1.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 3.5 n/a n/a n/a n/a 0.0 5 1
Magnesium (mg) 148.2 0.0 32.0 1.4 2.7 n/a 0.2 1.0 0.5 40.8 90.0 n/a 6.5 2.8 7.5 334 83
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.1 0.0 0.4 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.7 n/a 0.1 0.0 0.0 4 1
Methionine (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.1 n/a n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.6 9.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 14.9 2.5 n/a 0.0 0.0 0.0 28 7
Niacin (mg) 17.5 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 10.5 16.8 n/a 0.1 0.1 0.2 46 11
Pantothenic acid (mg) 1.6 0.0 0.4 0.0 0.0 n/a 0.0 0.0 n/a 1.2 0.3 n/a 0.0 0.0 0.1 4 1
Phenylalanine (g) 2.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1.6 n/a n/a n/a n/a 0.0 4 1
Phosphorus (mg) 371.6 0.0 92.8 8.6 1.5 n/a 0.3 0.9 0.4 387.8 154.2 n/a 11.8 0.9 8.7 1,040 260
Phytosterols n/a 29.8 48.0 n/a 2.0 n/a n/a 0.5 n/a n/a n/a n/a n/a 4.1 0.8 85 21
Polyunsaturated Fat (g) 2.2 1.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1.0 5.1 n/a 0.0 0.0 0.0 10 2
Potassium (mg) 458.3 0.1 467.2 22.5 12.6 n/a 3.6 7.6 3.0 669.0 1,353.8 n/a 58.4 3.4 83.1 3,143 786
Proline (g) 4.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.1 n/a n/a n/a n/a 0.0 7 2
Protein (g) 45.3 0.0 3.5 0.4 0.1 n/a 0.0 0.1 0.0 42.2 7.6 n/a 0.0 0.2 0.4 100 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.3 n/a 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.7 1.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 13.3 3.0 n/a 0.0 0.0 0.0 19 5
Selenium n/a 0.0 1.6 0.8 0.0 n/a 0.0 0.0 0.0 35.8 6.0 n/a 0.1 0.1 0.0 45 11
Serine (g) 2.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1.7 n/a n/a n/a n/a 0.0 4 1
Sodium (mg) 18.2 0.3 12.8 1.0 0.3 n/a 0.2 0.1 0.3 149.7 1,756.5 n/a 3.0 254.9 8.4 2,206 551
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 3.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
Sugar n/a 0.0 13.6 0.1 0.0 n/a 0.1 0.0 n/a 0.0 37.9 n/a 0.5 0.0 0.1 52 13
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.7 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 3 1
Threonine (g) 1.3 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1.6 n/a n/a n/a n/a 0.0 3 1
Tocopherol, alpha n/a 1.9 0.1 0.0 0.2 n/a 0.0 0.0 n/a 0.8 10.3 n/a 0.0 0.1 0.1 14 3
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 5.1 13.5 0.3 0.0 0.0 n/a 0.0 0.0 0.0 34.0 11.5 n/a 0.0 0.1 0.1 65 16
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2.1 0.0 n/a n/a n/a n/a 2 1
Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 1 0
Tyrosine (g) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.3 n/a n/a n/a n/a 0.0 3 1
Valine (g) 2.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 2.1 n/a n/a n/a n/a 0.0 4 1
Vitamin A, IU (IU) 0.0 0.0 6.4 0.5 17.0 n/a 51.0 3.1 0.9 0.0 3,221.7 n/a 0.0 11.9 1,263.6 4,576 1,144
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.9 n/a 2.6 0.2 0.0 0.0 162.8 n/a 0.0 0.6 63.2 230 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.9 0.0 n/a 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.4 0.0 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.8 0.7 n/a 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.0 23.7 1.7 0.0 n/a 0.1 0.0 0.1 0.0 8.6 n/a 0.0 0.4 20.0 55 14
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9.1 0.0 n/a 0.0 0.0 0.0 9 2
Water (g) 21.0 0.0 285.2 3.3 0.1 n/a 0.0 0.1 0.0 149.1 342.8 n/a 51.1 7.2 13.2 873 218
Zinc (mg) 4.1 0.0 0.5 0.1 0.0 n/a 0.0 0.0 0.0 10.2 2.3 n/a 0.1 0.0 0.2 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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