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Nutritional Facts: Broken Egg Curry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 inches (0g)
ginger
2 (6g)
garlic cloves
2 (220g)
onions
2 tablespoons (26g)
ghee
1 lb (454g)
tomatoes
1 bunch (100g)
coriander leaves
4 (180g)
green chilies
1 to taste (0g)
salt
3 cups (678g)
coconut milk
6 (300g)
eggs
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.7 2.2 3 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine n/a 0.0 0.2 0.0 0.1 n/a 0.2 n/a 2.2 2.5 5 2
Ash n/a 0.1 0.8 0.0 2.3 1.5 1.1 n/a 6.6 3.2 15 5
Aspartic acid n/a 0.0 0.2 0.0 0.6 n/a 0.5 n/a 1.3 4.0 7 2
Beta-sitosterol n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a 2 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium n/a 10.9 50.6 1.0 45.4 67.0 32.4 n/a 122.0 168.0 497 166
Calories n/a 8.9 88.0 224.3 81.7 23.0 72.0 n/a 1,335.7 429.0 2,263 754
Calories (kj) n/a 37.4 365.2 938.0 336.0 95.0 300.6 n/a 5,586.7 1,797.0 9,456 3,152
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates n/a 2.0 20.5 0.0 17.7 3.7 17.0 n/a 19.1 2.2 82 27
Cholesterol n/a 0.0 0.0 65.5 0.0 0.0 0.0 n/a 0.0 1,116.0 1,182 394
Copper n/a 0.0 0.1 0.0 0.3 0.2 0.3 n/a 1.5 0.2 3 1
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.3 0.8 1 0
Dietary Fiber n/a 0.1 3.7 0.0 5.4 2.8 2.7 n/a n/a 0.0 15 5
Folate n/a 0.2 41.8 0.0 68.1 62.0 41.4 n/a 94.9 141.0 449 150
Folate, DFE n/a 0.2 41.8 0.0 68.1 62.0 41.4 n/a 94.9 141.0 449 150
Folate, food n/a 0.2 41.8 0.0 68.1 62.0 41.4 n/a 94.9 141.0 449 150
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 2.8 n/a 6.2 n/a n/a n/a n/a 0.0 9 3
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 4.3 n/a 5.7 n/a n/a n/a n/a 1.1 11 4
Glutamic acid n/a 0.0 0.6 0.0 2.0 n/a 0.5 n/a 3.1 5.0 11 4
Glycine n/a 0.0 0.1 0.0 0.1 n/a 0.1 n/a 0.7 1.3 2 1
Histidine n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.3 0.9 1 0
Iron n/a 0.1 0.5 0.0 1.2 1.8 2.2 n/a 22.4 5.3 33 11
Isoleucine n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.5 2.0 3 1
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 0.1 0.0 0.1 n/a 0.2 n/a 1.0 3.3 5 2
Lysine n/a 0.0 0.1 0.0 0.1 n/a 0.2 n/a 0.6 2.7 4 1
Magnesium n/a 1.5 22.0 0.0 49.9 26.0 45.0 n/a 311.9 36.0 492 164
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.1 0.3 0.0 0.5 0.4 0.4 n/a 5.2 0.1 7 2
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 1.1 1 0
Monounsaturated Fat n/a 0.0 0.0 7.4 0.1 0.3 0.0 n/a 6.1 11.0 25 8
Niacin n/a 0.0 0.3 0.0 2.7 1.1 1.7 n/a 4.3 0.2 10 3
Pantothenic acid n/a 0.0 0.3 0.0 0.4 0.6 0.1 n/a 1.0 4.6 7 2
Phenylalanine n/a 0.0 0.1 0.0 0.1 n/a 0.1 n/a 0.7 2.0 3 1
Phosphorus n/a 9.2 63.8 0.8 109.0 48.0 82.8 n/a 650.9 594.0 1,558 519
Phytosterols n/a n/a 33.0 n/a 31.8 5.0 n/a n/a n/a n/a 70 23
Polyunsaturated Fat n/a 0.0 0.0 0.9 0.4 0.0 0.2 n/a 1.6 5.7 9 3
Potassium n/a 24.1 321.2 1.3 1,076.0 521.0 612.0 n/a 1,491.6 414.0 4,461 1,487
Proline n/a 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.6 1.5 2 1
Protein n/a 0.4 2.4 0.1 4.0 2.1 3.6 n/a 13.7 37.7 64 21
Retinol n/a 0.0 0.0 210.9 0.0 0.0 0.0 n/a 0.0 480.0 691 230
Riboflavin n/a 0.0 0.1 0.0 0.1 0.2 0.2 n/a 0.0 1.4 2 1
Saturated Fat n/a 0.0 0.1 15.9 0.1 0.0 0.0 n/a 128.2 9.4 154 51
Selenium n/a 0.9 1.1 0.0 0.0 0.9 0.9 n/a n/a 92.1 96 32
Serine n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.7 2.9 4 1
Sodium n/a 1.0 8.8 0.5 22.7 46.0 12.6 n/a 88.1 426.0 606 202
Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 3 1
Sucrose n/a n/a 2.2 n/a 0.0 n/a n/a n/a n/a 0.0 2 1
Sugar n/a 0.1 9.3 0.0 11.9 0.9 9.2 n/a n/a 1.1 32 11
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.2 0.1 0.2 n/a 0.1 0.1 1 0
Threonine n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.5 1.7 2 1
Tocopherol, alpha n/a 0.0 0.0 0.7 2.5 2.5 1.2 n/a n/a 3.2 10 3
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a 1.5 2 1
Total Fat n/a 0.0 0.2 25.5 0.9 0.5 0.4 n/a 144.6 28.5 201 67
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.5 1 0
Tyrosine n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.4 1.5 2 1
Valine n/a 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.8 2.6 4 1
Vitamin A, IU n/a 0.5 4.4 785.7 3,781.8 6,748.0 2,122.2 n/a 0.0 1,620.0 15,063 5,021
Vitamin A, RAE n/a 0.0 0.0 215.0 190.7 337.0 106.2 n/a 0.0 480.0 1,329 443
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.7 3 1
Vitamin B-6 n/a 0.1 0.3 0.0 0.4 0.1 0.5 n/a 0.2 0.5 2 1
Vitamin C n/a 1.9 16.3 0.0 62.2 27.0 436.5 n/a 6.8 0.0 551 184
Vitamin D n/a 0.0 0.0 18.7 0.0 0.0 0.0 n/a 0.0 246.0 265 88
Water n/a 3.5 196.0 0.1 429.1 92.2 157.9 n/a 494.1 228.5 1,601 534
Zinc n/a 0.1 0.4 0.0 0.8 0.5 0.5 n/a 3.8 3.9 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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