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Nutritional Facts: Mixed Green Salad With Sugar Roasted Peaches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (20g)
extra virgin olive oil
1/3 cup (79g)
creme fraiche
1 tablespoon (15g)
fresh lime juice
1 tablespoon (0g)
mixed herbs
1 teaspoon (1g)
fresh chives
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
2 tablespoons (18g)
sunflower seeds
2 teaspoons (5g)
pumpkin seeds
2 teaspoons (6g)
pine nuts
6 ounces (0g)
mixed baby greens
1 to taste (150g)
peaches
12 (1g)
fresh mint leaves
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 0.1 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.4 0.3 0.1 n/a n/a 0.0 1 0
Ash (g) 0.0 0.4 0.0 n/a 0.0 n/a n/a 0.5 0.3 0.1 n/a n/a 0.0 1 0
Aspartic acid (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.4 0.2 0.1 n/a n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 0.2 51.5 2.0 n/a 0.9 n/a n/a 13.7 2.5 0.9 n/a n/a 1.5 73 18
Calories 179.0 273.4 3.6 n/a 0.3 n/a n/a 102.2 30.0 37.9 n/a n/a 0.4 627 157
Calories (kj) 749.0 1,143.6 15.1 n/a 1.3 n/a n/a 427.9 125.7 158.4 n/a n/a 1.8 2,623 656
Carbohydrates (g) 0.0 2.2 1.2 n/a 0.0 n/a n/a 3.5 0.6 0.7 n/a n/a 0.1 8 2
Cholesterol (mg) 0.0 108.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 109 27
Copper (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.1 0.1 n/a n/a 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a 1.5 0.3 0.2 n/a n/a 0.0 2 1
Folate (mcg) 0.0 3.2 1.5 n/a 1.1 n/a n/a 39.7 3.1 1.9 n/a n/a 0.7 51 13
Folate, DFE (mcg) 0.0 3.2 1.5 n/a 1.1 n/a n/a 39.7 3.1 1.9 n/a n/a 0.7 51 13
Folate, food (mcg) 0.0 3.2 1.5 n/a 1.1 n/a n/a 39.7 3.1 1.9 n/a n/a 0.7 51 13
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.3 0.0 n/a 0.0 n/a n/a 1.0 0.3 0.2 n/a n/a 0.0 2 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.1 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.9 0.5 0.3 n/a n/a 0.0 2 0
Isoleucine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 0.1 0.0 n/a n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.3 0.1 0.1 n/a n/a 0.0 1 0
Lysine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 0.1 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 0.0 5.5 1.2 n/a 0.4 n/a n/a 56.9 31.8 14.1 n/a n/a 0.5 110 28
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.2 0.5 n/a n/a 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 14.8 8.5 0.0 n/a 0.0 n/a n/a 3.2 0.9 1.1 n/a n/a 0.0 28 7
Niacin (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.5 0.3 0.2 n/a n/a 0.0 2 1
Pantothenic acid (mg) 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0.0 0 0
Phenylalanine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 0.1 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 0.0 49.1 2.0 n/a 0.6 n/a n/a 115.5 66.3 32.3 n/a n/a 0.4 266 67
Phytosterols (mg) 44.8 n/a n/a n/a 0.1 n/a n/a 93.5 n/a 7.9 n/a n/a 0.1 146 37
Polyunsaturated Fat (g) 2.1 1.1 0.0 n/a 0.0 n/a n/a 4.0 1.1 1.9 n/a n/a 0.0 10 3
Potassium (mg) 0.2 59.4 17.0 n/a 3.0 n/a n/a 112.9 43.5 33.6 n/a n/a 3.4 273 68
Proline (g) 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.2 0.1 0.0 n/a n/a 0.0 0 0
Protein (g) 0.0 1.6 0.1 n/a 0.0 n/a n/a 3.6 1.6 0.8 n/a n/a 0.0 8 2
Retinol (mcg) 0.0 321.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 321 80
Riboflavin (mg) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
Saturated Fat (g) 2.8 18.3 0.0 n/a 0.0 n/a n/a 0.8 0.5 0.3 n/a n/a 0.0 23 6
Selenium (mcg) 0.0 0.4 0.0 n/a 0.0 n/a n/a 9.3 0.5 0.0 n/a n/a n/a 10 3
Serine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 0.1 0.0 n/a n/a 0.0 0 0
Sodium (mg) 0.4 30.1 0.3 n/a 0.0 n/a n/a 1.6 0.4 0.1 n/a n/a 0.2 33 8
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a n/a n/a n/a 0.4 0.1 0.2 n/a n/a n/a 1 0
Sugar (g) 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.5 0.1 0.2 n/a n/a n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a n/a 0.0 0 0
Threonine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 2.9 0.8 0.0 n/a 0.0 n/a n/a 6.2 0.1 0.5 n/a n/a n/a 11 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a n/a n/a n/a 0.1 1.9 0.6 n/a n/a n/a 3 1
Total Fat (g) 20.3 29.3 0.0 n/a 0.0 n/a n/a 9.0 2.6 3.8 n/a n/a 0.0 65 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Valine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 0.1 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 1,165.0 7.3 n/a 43.5 n/a n/a 8.8 0.9 1.6 n/a n/a 25.5 1,253 313
Vitamin A, RAE (mcg) 0.0 325.7 0.3 n/a 2.2 n/a n/a 0.5 0.1 0.1 n/a n/a 1.3 330 83
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0.0 0 0
Vitamin C (mg) 0.0 0.5 4.4 n/a 0.6 n/a n/a 0.2 0.1 0.0 n/a n/a 0.2 6 1
Vitamin D (IU) 0.0 21.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 21 5
Water (g) 0.0 45.7 13.2 n/a 0.9 n/a n/a 0.8 0.3 0.1 n/a n/a 0.5 62 15
Zinc (mg) 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.9 0.4 0.4 n/a n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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