Nutritional Facts: Chinese Deep Fried Sugared Taro

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
taro root
1 to taste (0g)
peanut oil
1/2 cup (100g)
sugar
1 teaspoon (5g)
sesame oil
1 tablespoon (13g)
shortening
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.0 0.0 0 0
Ash (g) 5.4 n/a 0.0 0.0 0.0 5 1
Aspartic acid (g) 0.9 n/a n/a 0.0 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 195.0 n/a 1.0 0.0 0.0 196 49
Calories 508.0 n/a 387.0 39.8 113.2 1,048 262
Calories (kj) 2,127.3 n/a 1,618.0 166.5 473.5 4,385 1,096
Carbohydrates (g) 120.0 n/a 100.0 0.0 0.0 220 55
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.8 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 18.6 n/a 0.0 0.0 0.0 19 5
Folate (mcg) 99.8 n/a 0.0 0.0 0.0 100 25
Folate, DFE (mcg) 99.8 n/a 0.0 0.0 0.0 100 25
Folate, food (mcg) 99.8 n/a 0.0 0.0 0.0 100 25
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.8 n/a n/a 0.0 0.0 1 0
Glycine (g) 0.3 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.2 n/a n/a 0.0 0.0 0 0
Iron (mg) 2.5 n/a 0.1 0.0 0.0 3 1
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 n/a n/a 0.0 0.0 1 0
Lysine (g) 0.3 n/a n/a 0.0 0.0 0 0
Magnesium (mg) 149.7 n/a 0.0 0.0 0.0 150 37
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 n/a 0.0 n/a n/a 2 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 n/a 0.0 1.8 5.7 8 2
Niacin (mg) 2.7 n/a 0.0 0.0 0.0 3 1
Pantothenic acid (mg) 1.4 n/a 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.4 n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 381.0 n/a 0.0 0.0 0.0 381 95
Phytosterols (mg) 86.2 n/a n/a 38.9 25.6 151 38
Polyunsaturated Fat (g) 0.4 n/a 0.0 1.9 3.3 6 1
Potassium (mg) 2,680.7 n/a 2.0 0.0 0.0 2,683 671
Proline (g) 0.3 n/a n/a 0.0 0.0 0 0
Protein (g) 6.8 n/a 0.0 0.0 0.0 7 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 n/a 0.0 0.6 3.2 4 1
Selenium (mcg) 3.2 n/a 0.6 0.0 0.0 4 1
Serine (g) 0.4 n/a n/a 0.0 0.0 0 0
Sodium (mg) 49.9 n/a 1.0 0.0 0.0 51 13
Sucrose n/a n/a 99.8 n/a n/a 100 25
Sugar (g) 1.8 n/a 99.8 0.0 0.0 102 25
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.3 n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 10.8 n/a 0.0 0.1 0.8 12 3
Tocopherol, beta n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a n/a 2.0 2 0
Tocopherol, gamma n/a n/a n/a n/a 4.1 4 1
Total Fat (g) 0.9 n/a 0.0 4.5 12.8 18 5
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 0.0 0 0
Valine (g) 0.4 n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 344.7 n/a 0.0 0.0 0.0 345 86
Vitamin A, RAE (mcg) 18.1 n/a 0.0 0.0 0.0 18 5
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.3 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 20.4 n/a 0.0 0.0 0.0 20 5
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 320.4 n/a 0.0 0.0 0.0 320 80
Zinc (mg) 1.0 n/a 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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